Warming Quinoa Porridge

Warming Quinoa Porridge Recipe with Almond Milk and Strawberries

Preparation time: 5 minutes | Cooking time: 5 minutes | Servings: 1

Introduction

Warming Quinoa Porridge is a delicious and nutritious breakfast option that will keep you full and satisfied throughout the morning. This recipe is easy to make and can be customized with your favorite fruits and nuts.

History

Quinoa porridge has been enjoyed for centuries in South America, where quinoa is a staple food. This recipe puts a modern twist on the traditional dish by adding almond milk, flax seed, and honey for added flavor and nutrition.

Ingredients

0.5 cup cooked quinoa (red or white)
0.25 cup + 2 tbsp unsweetened, vanilla almond milk
2 tbsp ground flax seed
1 tsp agave nectar (or maple syrup or honey)
0.5 tsp vanilla extract
handful of chopped or slivered almonds
0.5 cup choice of fruit (strawberries, raspberries, peaches)

How to prepare

Bring the almond milk to a simmer.
Add the quinoa and let it cook down until most of the almond milk has been absorbed, for about 3-4 minutes.
Add the agave and vanilla and stir.
Turn off the heat.
Add the flax seed, almonds, and fruit.
Pour 2 tbsp of almond milk on top and stir.
Enjoy!

Variations

Add chia seeds or hemp seeds for added protein and fiber.
Top with fresh berries or sliced bananas for a burst of flavor.
Stir in a spoonful of nut butter for added creaminess.

Cooking Tips & Tricks

Be sure to cook the quinoa until most of the almond milk has been absorbed to achieve a creamy consistency.

- Feel free to customize this recipe with your favorite fruits and nuts for added flavor and texture.

- For a sweeter porridge, add more honey or maple syrup to taste.

Serving Suggestions

Serve the Warming Quinoa Porridge hot with a drizzle of honey or maple syrup on top for added sweetness.

Cooking Techniques

Be sure to stir the porridge frequently to prevent it from sticking to the bottom of the pot.

- Adjust the heat as needed to prevent the porridge from boiling over.

Ingredient Substitutions

You can use any type of milk (dairy or non-dairy) in place of almond milk.

- Substitute maple syrup or agave nectar for honey if desired.

Make Ahead Tips

You can cook the quinoa ahead of time and store it in the refrigerator for up to 3 days.

- Simply reheat the quinoa with almond milk and add the remaining ingredients when ready to serve.

Presentation Ideas

Serve the Warming Quinoa Porridge in a bowl topped with a sprinkle of cinnamon or nutmeg for added flavor. - Garnish with fresh mint leaves or a dollop of yogurt for a decorative touch.

Pairing Recommendations

Enjoy the Warming Quinoa Porridge with a cup of hot tea or coffee for a cozy breakfast experience.

- Serve with a side of fresh fruit or a small salad for a balanced meal.

Storage and Reheating Instructions

Store any leftover porridge in an airtight container in the refrigerator for up to 2 days.

- Reheat in the microwave or on the stovetop, adding a splash of almond milk to restore creaminess.

Nutrition Information

Calories per serving

This recipe contains approximately 300 calories per serving.

Carbohydrates

- Quinoa: 0.5 cup cooked quinoa contains approximately 20g of carbohydrates.

- Almond milk: 0.25 cup + 2 tbsp unsweetened almond milk contains approximately 2g of carbohydrates.

- Peaches: 0.5 cup of peaches contains approximately 13g of carbohydrates.

Fats

- Ground flax seed: 2 tbsp of ground flax seed contains approximately 6g of fat.

- Almonds: A handful of chopped or slivered almonds contains approximately 14g of fat.

Proteins

- Quinoa: 0.5 cup cooked quinoa contains approximately 4g of protein.

- Almonds: A handful of chopped or slivered almonds contains approximately 6g of protein.

Vitamins and minerals

Quinoa is a good source of iron, magnesium, and zinc.

- Almonds are rich in vitamin E, magnesium, and calcium.

- Peaches are high in vitamin C and vitamin A.

Alergens

This recipe contains tree nuts (almonds) and may contain gluten if using certain brands of quinoa.

Summary

Warming Quinoa Porridge is a nutritious breakfast option that is high in protein, healthy fats, and essential vitamins and minerals. It is a great way to start your day on a healthy note.

Summary

Warming Quinoa Porridge is a delicious and nutritious breakfast option that is easy to make and can be customized to suit your taste preferences. This recipe is high in protein, healthy fats, and essential vitamins and minerals, making it a great way to start your day on a healthy note. Enjoy!

How did I get this recipe?

I remember the excitement I felt when I first saw this recipe for Warming Quinoa Porridge. It was a cold winter day, and I was flipping through an old cookbook that I had inherited from my own grandmother. As I turned the pages, a handwritten note fell out, and I realized it was a recipe for a hearty and comforting porridge made with quinoa.

The note was written in my grandmother's elegant script, and it was clear that this recipe had been passed down through generations. I could almost feel her presence in the kitchen as I read through the ingredients and instructions. It was a simple recipe, but one that was sure to warm the soul on a chilly day.

I decided to give it a try, and as I gathered the ingredients and started cooking, I could feel my grandmother's spirit guiding me. The aroma of the spices filled the kitchen, and I knew that this porridge would be something special.

As the porridge simmered on the stove, I couldn't help but think back to all the recipes and cooking tips that my grandmother had shared with me over the years. She was a wonderful cook, always experimenting with new flavors and techniques. I had learned so much from her, and I was grateful for the knowledge that she had passed down to me.

When the porridge was ready, I ladled it into a bowl and took a taste. It was delicious - warm and comforting, with just the right balance of flavors. I knew that this recipe would become a favorite in my own repertoire, and I was grateful for the connection to my grandmother that it brought.

As I sat down to enjoy my porridge, I couldn't help but smile. Cooking has always been a way for me to connect with my past and honor the traditions that have been handed down through my family. This recipe for Warming Quinoa Porridge was just another example of how food can bring people together and create lasting memories.

I made sure to write down the recipe in my own handwriting, so that I could pass it down to future generations. I wanted my own grandchildren to experience the same joy and connection that I had felt when I first discovered this recipe in my grandmother's old cookbook.

In the years that followed, I made Warming Quinoa Porridge many times, always with a sense of gratitude and nostalgia. Each time I cooked it, I felt a connection to my grandmother and the generations of women who had come before me. It was a reminder of the power of food to create memories and bring people together.

And so, as I sit here now, reflecting on that cold winter day when I first discovered the recipe for Warming Quinoa Porridge, I am filled with a deep sense of gratitude. Gratitude for my grandmother, for her love of cooking, and for the recipes that she passed down to me. I will always cherish the memories that I have of cooking with her, and I will continue to honor her legacy by sharing these recipes with my own family.