Fresh Fruit Salad I Recipe - Delicious and Healthy Fruit Salad

Fresh Fruit Salad I

Fresh Fruit Salad I Recipe - Delicious and Healthy Fruit Salad
Preparation time: 15 minutes | Cooking time: 0 minutes | Servings: 6


Fresh Fruit Salad I
Fresh Fruit Salad I

Fresh fruit salad is a delicious and refreshing dish that is perfect for any occasion. This recipe combines a variety of colorful and flavorful fruits to create a vibrant and tasty salad that is sure to please your taste buds.


The origins of fruit salad can be traced back to ancient times when fruits were often combined with honey or other sweeteners to create a simple and healthy dessert. Over the years, different variations of fruit salad have emerged, with each culture adding its own unique twist to the dish.


How to prepare

  1. In a bowl, combine blueberries, cherries, and peaches with Grand Marnier and sugar.
  2. Transfer the fruit mixture into a clear glass bowl and sprinkle raspberries on top.
  3. Serve the dish as is or with chilled vanilla yogurt.


  • Add a squeeze of lemon or lime juice for a citrusy twist.
  • Mix in some shredded coconut or chopped nuts for added texture.
  • Drizzle with a balsamic glaze for a savory-sweet flavor profile.

Cooking Tips & Tricks

Be sure to use fresh, ripe fruits for the best flavor and texture.

- Feel free to customize the fruit selection based on your preferences and what is in season.

- For added sweetness, you can drizzle honey or maple syrup over the fruit salad.

- To enhance the flavor, you can add a sprinkle of fresh mint or basil leaves before serving.

Serving Suggestions

This fruit salad can be served as a light and refreshing dessert or as a side dish to accompany a main meal.

Cooking Techniques

This fruit salad requires no cooking, simply mix the fruits together and serve.

Ingredient Substitutions

Feel free to substitute any of the fruits in this recipe with your favorites or what is in season.

Make Ahead Tips

You can prepare the fruit salad ahead of time and store it in the refrigerator until ready to serve.

Presentation Ideas

Serve the fruit salad in a clear glass bowl to showcase the vibrant colors of the fruits.

Pairing Recommendations

This fruit salad pairs well with grilled chicken, fish, or a light pasta dish.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Serve chilled.

Nutrition Information

Calories per serving

Calories per serving: 150


Carbohydrates: 35g per serving


Fats: 1g per serving


Proteins: 2g per serving

Vitamins and minerals

Vitamins and Minerals: This fruit salad is rich in vitamin C, vitamin A, and potassium.


This recipe is free of common allergens such as nuts, dairy, and gluten.


This fresh fruit salad is a healthy and nutritious dish that is low in calories and fat, but high in vitamins and minerals.


Fresh fruit salad is a simple and delicious dish that is perfect for any occasion. With a variety of colorful fruits and a hint of sweetness, this salad is sure to be a hit with your family and friends. Enjoy!

How did I get this recipe?

The first time I saw this recipe, I was captivated. It was a warm summer day and I was visiting my dear friend Margaret. She had invited me over for lunch and as we sat down at her dining table, she brought out a large bowl of the most colorful and enticing fruit salad I had ever seen.

The vibrant oranges, juicy strawberries, succulent grapes, and crisp apples all mixed together in a symphony of flavors and colors. I couldn't resist taking a big spoonful and as soon as I tasted it, I knew I had to learn how to make it myself.

Margaret noticed my enthusiasm and smiled, "I'm glad you like it, dear. It's a family recipe that has been passed down for generations. Would you like me to show you how to make it?"

I eagerly nodded and Margaret led me to her kitchen, where she began to explain the ingredients and the process of making the Fresh Fruit Salad I. She started by selecting the ripest and freshest fruits she could find, carefully washing and chopping them into bite-sized pieces.

As she worked, Margaret shared stories of how she learned the recipe from her own grandmother, who had learned it from her mother before her. The tradition of making this fruit salad had been a cherished part of their family gatherings for as long as she could remember.

Once all the fruits were prepared, Margaret mixed them together in a large bowl and added a splash of freshly squeezed lemon juice to enhance the flavors. She then drizzled a bit of honey over the top and gently tossed everything together, making sure each piece of fruit was coated in the sweet and tangy dressing.

As we sat down to enjoy the fruit salad, Margaret shared more memories of her family gatherings and the joy that this simple dish brought to everyone who tasted it. I could see why this recipe was so special to her and I knew that I wanted to carry on the tradition in my own family.

After lunch, Margaret gave me a handwritten copy of the recipe for Fresh Fruit Salad I, along with a few tips and tricks she had picked up over the years. I thanked her profusely and promised to make it for my own family soon.

When I returned home, I wasted no time in gathering the ingredients and getting to work on making the fruit salad. As I chopped and mixed, I thought of Margaret and her family traditions, and how food has the power to bring people together and create lasting memories.

When I finally sat down to enjoy the fruit salad with my own family, I watched as their faces lit up with delight at the burst of flavors and colors in each bite. I knew then that this recipe would become a beloved staple in our household, just as it had been for Margaret and her family.

And so, the recipe for Fresh Fruit Salad I became a part of my own culinary repertoire, passed down from one generation to the next. I am grateful to Margaret for sharing her family tradition with me and for inspiring me to create my own memories around the simple yet delicious dish.


| Blueberry Recipes | Cathy's Recipes | Cherry Recipes | Fruit Salad Recipes | Grand Marnier Recipes | Peach Recipes | Raspberry Recipes | Yogurt Recipes |

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