Swedish Almond Cream Recipe - A Delicious, Nutritious Dessert

Almond Cream

Swedish Almond Cream Recipe - A Delicious, Nutritious Dessert
Region / culture: Sweden | Preparation time: 20 minutes | Cooking time: 25 minutes | Servings: 4


Almond Cream
Almond Cream

Almond Cream, a delightful and nutritious dessert, is a perfect blend of nutty flavors and creamy texture. This recipe takes a modern twist on traditional pudding by incorporating almond and apple flavors, creating a unique and sophisticated dessert that's both satisfying and healthy. Ideal for those looking for a dairy-free and gluten-free option, this Almond Cream is sure to impress with its simplicity and depth of flavor.


The history of almond-based desserts dates back centuries, with almonds being a staple ingredient in various cultures due to their availability, nutritional value, and versatility. This Almond Cream recipe draws inspiration from traditional almond puddings, which were often enjoyed in Europe and the Middle East. Over time, these recipes have evolved, incorporating various ingredients to enhance flavor and texture. Our version, with the addition of apple juice and agar flakes, is a modern take on these classic desserts, offering a refreshing and health-conscious choice.


Apple Almond Pudding

How to prepare

  1. Pour apple juice into a small saucepan.
  2. Add agar flakes and let them sit for 10 minutes.
  3. Place the saucepan over medium heat and bring it to a slow simmer.
  4. Cook for 10 minutes to dissolve the agar flakes.
  5. Dissolve kudzu in 0.25 cup of amazake.
  6. Add the remaining 1.75 cups of amazake, maple syrup, vanilla extract, almond extract, almond butter, salt, and cardamom.
  7. Whisk the kudzu mixture into the apple juice and cook for 15 minutes.
  8. Pour the mixture into a shallow dish or pan and let it come to room temperature.
  9. Chill for at least 1 hour.


  • For those looking to experiment, consider the following variations:
  • Replace apple juice with pear or peach juice for a different flavor profile.
  • Add a layer of fruit compote at the bottom of the dish before pouring the almond cream for a fruity surprise.
  • Incorporate cocoa powder for a chocolate almond version.

Cooking Tips & Tricks

To ensure the perfect consistency and flavor of your Almond Cream, consider the following tips:

- Use high-quality, unfiltered apple juice for a richer apple flavor.

- Agar flakes are key to achieving the desired texture; ensure they are completely dissolved before adding other ingredients.

- For a smoother texture, blend the mixture before chilling.

- Adjust the sweetness according to your preference by adding more or less maple syrup.

Serving Suggestions

Almond Cream can be served chilled as is or garnished with fresh berries, sliced almonds, or a drizzle of honey for added flavor and texture. It's perfect as a light dessert or a refreshing snack on a warm day.

Cooking Techniques

The key technique in this recipe is the proper dissolution and cooking of agar flakes, which ensures the pudding sets correctly. Gentle simmering and constant stirring are crucial to prevent lumps and achieve a smooth texture.

Ingredient Substitutions

Agar flakes can be substituted with gelatin (for non-vegan option) in equal amounts.

- Maple syrup can be replaced with honey or agave syrup.

- Soy milk can be substituted with almond milk or coconut milk for a different flavor.

Make Ahead Tips

Almond Cream can be made up to 2 days in advance and stored in the refrigerator until ready to serve. This allows the flavors to meld and the pudding to set perfectly.

Presentation Ideas

Serve Almond Cream in individual glasses layered with granola and fruit for a visually appealing and texturally diverse dessert. Garnish with mint leaves for a touch of color.

Pairing Recommendations

Pair Almond Cream with a light, fruity white wine or a sparkling non-alcoholic beverage for a refreshing and complementary flavor combination.

Storage and Reheating Instructions

Almond Cream should be stored in an airtight container in the refrigerator and consumed within 3-4 days. It does not require reheating; serve chilled for the best texture and flavor.

Nutrition Information

Calories per serving

Each serving of Almond Cream contains approximately 120 calories, making it a light and satisfying dessert option that won't weigh you down.


This Almond Cream recipe is relatively low in carbohydrates, with the primary sources being the natural sugars from the apple juice and maple syrup. Each serving contains approximately 15 grams of carbohydrates, making it a suitable option for those monitoring their carbohydrate intake.


Thanks to the use of almond butter and soy milk, this dessert is a good source of healthy fats, including omega-3 fatty acids. Each serving contains about 5 grams of fat, most of which are unsaturated fats that contribute to heart health.


Almond Cream provides a modest amount of protein, with each serving offering around 3 grams. The protein comes mainly from the soy milk and almond butter, making it a great option for those looking for plant-based protein sources.

Vitamins and minerals

This dessert is not only delicious but also nutritious, providing a range of vitamins and minerals. It's a good source of Vitamin E from the almonds, calcium and Vitamin D from the soy milk, and various B vitamins from the maple syrup and apple juice.


The primary allergens in this recipe are almonds (tree nuts) and soy. Those with allergies to these ingredients should avoid this dessert or seek suitable substitutions.


Overall, Almond Cream is a nutritious dessert option that offers a good balance of carbohydrates, proteins, and healthy fats, along with essential vitamins and minerals. It's low in calories and free from dairy and gluten, making it suitable for a wide range of dietary preferences.


This Almond Cream recipe offers a delightful and nutritious twist on traditional pudding. With its rich history, versatile serving options, and health benefits, it's a perfect dessert for any occasion. Whether you're looking for a light end to a meal or a satisfying snack, Almond Cream is sure to please.

How did I get this recipe?

The memory of discovering this recipe for the first time is a happy memory that I hold dear to my heart. It was many years ago, when I was just a young girl, that I first learned how to make Almond Cream. The recipe was passed down to me by my dear Aunt Maria, who was known for her delicious desserts.

Aunt Maria was a talented cook and baker, and she took great pride in sharing her recipes with me. She taught me the importance of using fresh, high-quality ingredients and the art of cooking with love and passion. I remember spending countless hours in her kitchen, watching in awe as she whipped up one delectable dish after another.

One day, while I was helping Aunt Maria prepare a special dessert for a family gathering, she introduced me to the recipe for Almond Cream. As she gathered the ingredients and explained the process to me, I could see the twinkle in her eye that told me this was a special recipe indeed.

The key to making Almond Cream, Aunt Maria told me, was to start with the freshest almonds possible. She showed me how to blanch the almonds to remove their skins, then grind them into a fine powder. The aroma that filled the kitchen as we worked was simply heavenly.

Once the almonds were ground, Aunt Maria added sugar, milk, and a touch of vanilla extract to create a smooth, creamy mixture. She then poured the mixture into a saucepan and cooked it over low heat, stirring constantly to prevent it from sticking. The scent of almonds and vanilla wafted through the air, making my mouth water in anticipation.

After the mixture had thickened to the perfect consistency, Aunt Maria removed it from the heat and let it cool slightly. She then poured it into small serving dishes and placed them in the refrigerator to chill. As we waited for the Almond Cream to set, Aunt Maria regaled me with stories of how she had learned the recipe from her own grandmother, who had brought it with her from the old country.

When the time came to taste the Almond Cream, I could hardly contain my excitement. The first spoonful melted on my tongue, sending a wave of sweet, nutty flavor through my senses. The texture was smooth and velvety, with just the right amount of sweetness. Aunt Maria watched me intently as I savored every bite, her eyes twinkling with pride.

From that day on, Almond Cream became one of my favorite desserts to make and share with loved ones. I perfected the recipe over the years, adding my own little touches here and there to make it truly my own. Whenever I whip up a batch of Almond Cream, I can't help but think of Aunt Maria and the special bond we shared over our love of cooking and baking.

Now, as I pass this beloved recipe on to you, my dear grandchild, I hope that it brings you as much joy and pleasure as it has brought me. May you always remember the love and tradition that are woven into every spoonful of this delicious dessert. And may you continue to share it with those you hold dear, creating new memories and traditions along the way.

With love and blessings,

Your Grandma


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