Fresh Fruit Salad with Honey Vanilla Yogurt

Fresh Fruit Salad with Honey Vanilla Yogurt Recipe

Preparation time: 15 minutes | Cooking time: 0 minutes | Servings: 4

Introduction

Fresh Fruit Salad with Honey Vanilla Yogurt is a delicious and refreshing dish that is perfect for a light and healthy dessert or snack. The combination of fresh fruits and creamy yogurt with a hint of honey and vanilla creates a delightful flavor profile that is sure to please your taste buds.

History

Fresh fruit salads have been enjoyed for centuries as a way to showcase the natural sweetness and flavors of seasonal fruits. The addition of yogurt, honey, and vanilla to the traditional fruit salad recipe adds a creamy and indulgent twist that elevates the dish to a whole new level of deliciousness.

Ingredients

2 cups plain yogurt
2 tbsp good honey
0.5 tsp pure vanilla extract
seeds scraped from 0.5 vanilla bean, optional
0.5 orange, juiced
1 banana, sliced
0.5 pt (237 ml) fresh blueberries
0.5 pt (237 ml) fresh raspberries
1 pt (473 ml) fresh strawberries, hulled and cut in half
1 bunch seedless green grapes, halved

How to prepare

In a bowl, combine the yogurt, honey, vanilla extract, and vanilla bean seeds. Set aside.
In a separate bowl, combine the orange juice and banana slices.
Add the berries and grapes to the fruit mixture and gently mix them together.
Spoon the fruit mixture into serving bowls and top with the yogurt.

Variations

Add a sprinkle of cinnamon or nutmeg to the yogurt mixture for a warm and spicy flavor.
Mix in some chopped mint or basil leaves for a fresh and herbaceous twist.
Drizzle some balsamic glaze or maple syrup on top of the fruit salad for a sweet and tangy finish.

Cooking Tips & Tricks

Use a good quality honey for the best flavor in the yogurt mixture.

- Be sure to thoroughly mix the yogurt, honey, and vanilla to ensure a smooth and creamy consistency.

- Feel free to customize the fruit selection based on your personal preferences or what is in season.

- For added crunch, sprinkle some toasted nuts or granola on top of the fruit salad before serving.

Serving Suggestions

Serve the Fresh Fruit Salad with Honey Vanilla Yogurt as a light and refreshing dessert or snack on its own, or pair it with a slice of pound cake or a scoop of vanilla ice cream for a more indulgent treat.

Cooking Techniques

Be sure to wash and dry the fruits thoroughly before cutting and mixing them together.

- Gently fold the fruits into the yogurt mixture to avoid crushing or bruising them.

- Chill the fruit salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.

Ingredient Substitutions

Use Greek yogurt or coconut yogurt instead of plain yogurt for a thicker and creamier texture.

- Substitute agave nectar or maple syrup for honey if desired.

- Swap out the fresh fruits for frozen fruits if fresh ones are not available.

Make Ahead Tips

You can prepare the yogurt mixture and cut the fruits ahead of time, but it is best to mix them together just before serving to prevent the fruits from becoming too watery.

Presentation Ideas

Serve the Fresh Fruit Salad with Honey Vanilla Yogurt in individual glass bowls or cups for a beautiful and elegant presentation. Garnish with a sprig of mint or a dusting of powdered sugar for a finishing touch.

Pairing Recommendations

Pair this fruit salad with a glass of sparkling water or a fruity white wine like Riesling or Moscato for a delightful and refreshing combination.

Storage and Reheating Instructions

Store any leftover fruit salad in an airtight container in the refrigerator for up to 2 days. Do not freeze as the fruits may become mushy when thawed. Serve chilled straight from the fridge.

Nutrition Information

Calories per serving

Calories: 200 per serving

Carbohydrates

Carbohydrates: 38g per serving

Fats

Total Fat: 2g per serving

Saturated Fat: 1g per serving

Proteins

Protein: 5g per serving

Vitamins and minerals

Vitamin C: 80% of daily value per serving

Calcium: 15% of daily value per serving

Iron: 6% of daily value per serving

Alergens

Contains dairy (yogurt)

Summary

This Fresh Fruit Salad with Honey Vanilla Yogurt is a nutritious and delicious dish that is rich in vitamins, minerals, and antioxidants. It is a great source of carbohydrates for energy, protein for muscle health, and essential nutrients for overall well-being.

Summary

Fresh Fruit Salad with Honey Vanilla Yogurt is a simple yet elegant dish that is perfect for any occasion. With its vibrant colors, refreshing flavors, and nutritious ingredients, this fruit salad is sure to become a favorite in your recipe collection. Enjoy it as a light and healthy dessert or snack that will satisfy your sweet cravings while nourishing your body with essential vitamins and minerals.

How did I get this recipe?

I remember the thrill of stumbling upon this recipe for Fresh Fruit Salad with Honey Vanilla Yogurt. It was a warm summer day, and I had just returned from a farmer's market with a basket full of the most colorful and ripe fruits I could find. As I unpacked my bounty onto the kitchen counter, my mind raced with ideas of how to showcase these delectable fruits in a refreshing and satisfying way.

I have always had a passion for cooking, ever since I was a young girl watching my own grandmother prepare meals with love and care. She taught me the importance of using fresh, quality ingredients and always adding a pinch of creativity to each dish. Over the years, I have collected recipes from friends, family, and even strangers, each one adding a unique touch to my culinary repertoire.

As I stood in my kitchen that day, surrounded by the vibrant colors and enticing aromas of the summer fruits, I knew I wanted to create something special. That's when I remembered a recipe I had come across in an old cookbook years ago – a simple yet elegant Fresh Fruit Salad with Honey Vanilla Yogurt. The combination of sweet, juicy fruits with a creamy, tangy yogurt dressing sounded like the perfect way to highlight the natural flavors of the season.

I quickly gathered the ingredients – a variety of fresh fruits including strawberries, blueberries, kiwi, and mango, along with Greek yogurt, honey, and vanilla extract. As I sliced, diced, and mixed the fruits together in a large bowl, I couldn't help but feel a sense of anticipation building inside me. The colors and textures of the fruits danced before my eyes, creating a beautiful mosaic of flavors and aromas.

Next, I prepared the honey vanilla yogurt dressing by whisking together the Greek yogurt, honey, and vanilla extract until smooth and creamy. The sweet aroma of the honey mingled with the fragrant vanilla, creating a tantalizing scent that filled the kitchen.

I poured the dressing over the fruit salad, gently tossing everything together to ensure each piece was coated in the luscious yogurt mixture. The vibrant colors of the fruits glistened with the creamy dressing, creating a masterpiece that looked almost too beautiful to eat.

But of course, I couldn't resist taking a taste. The first spoonful was a burst of sweetness and tartness, the flavors of the fruits coming together in perfect harmony with the creamy yogurt dressing. Each bite was a delight for the senses, a symphony of flavors and textures that danced on my palate.

As I savored each mouthful, I couldn't help but think back to all the wonderful recipes I had collected over the years. Each one a treasure trove of memories and experiences, passed down from generation to generation. And now, as I enjoyed this delicious Fresh Fruit Salad with Honey Vanilla Yogurt, I knew that it would become a new favorite in my family's culinary repertoire – a simple yet elegant dish that celebrated the beauty and bounty of the season.

And so, with a satisfied smile on my face and a happy heart, I made a mental note to share this recipe with my loved ones, knowing that it would bring joy and delight to their taste buds just as it had to mine. For in the end, that is the true magic of cooking – the ability to create something special and share it with those we hold dear. And with this Fresh Fruit Salad with Honey Vanilla Yogurt, I had done just that.