Sparkling Tropical Fruit

Tropical Fruit Beverage Recipe with Mango, Orange, Kiwi and Mineral Water

| Servings: 2

Introduction

Sparkling Tropical Fruit is a refreshing and healthy beverage that combines the natural sweetness of mango, orange, and kiwi with the fizz of sparkling mineral water. This drink is perfect for a hot summer day or as a light and fruity alternative to sugary sodas.

History

This recipe is inspired by the tropical fruit juices commonly found in countries with warm climates. The combination of mango, orange, and kiwi creates a delicious and vibrant drink that is both hydrating and nutritious.

Ingredients

0.5 mango, peeled and sliced
1 orange, peeled and sectioned
1 kiwi, peeled
sparkling mineral water

How to prepare

Process the fruit in a juicer.
Pour the juice into a large glass and fill it to the top with sparkling water. Serve immediately.
Recipe reprinted with permission from HealthRecipes.com.

Variations

You can customize this recipe by adding other tropical fruits such as pineapple, papaya, or passion fruit. You can also experiment with different sparkling water flavors like lemon or lime for a unique twist.

Cooking Tips & Tricks

To enhance the flavor of this drink, make sure to use ripe and sweet fruits. You can also add a squeeze of lime juice for an extra burst of citrus flavor. For a sweeter version, you can add a touch of honey or agave syrup.

Serving Suggestions

Serve this Sparkling Tropical Fruit drink chilled over ice for a refreshing and thirst-quenching experience. You can also garnish it with a slice of lime or a sprig of mint for a touch of elegance.

Cooking Techniques

The key to making this drink is to process the fruits in a juicer to extract their juices. This will ensure that the drink is smooth and free of any pulp or seeds. Mixing the fruit juice with sparkling water creates a fizzy and effervescent beverage that is both delicious and hydrating.

Ingredient Substitutions

If you don't have access to fresh fruit, you can use frozen fruit instead. Simply thaw the fruit before juicing it. You can also use flavored sparkling water for a different taste experience.

Make Ahead Tips

You can prepare the fruit juice ahead of time and store it in the refrigerator until ready to serve. When you're ready to enjoy the drink, simply mix the juice with sparkling water and serve immediately.

Presentation Ideas

Serve this Sparkling Tropical Fruit drink in a tall glass with a colorful straw for a fun and festive presentation. You can also garnish the drink with a slice of fruit or a sprig of mint for an extra touch of elegance.

Pairing Recommendations

This drink pairs well with light and fresh dishes such as salads, grilled seafood, or chicken. It is also a great accompaniment to spicy or savory dishes as the sweetness of the fruit helps to balance out the flavors.

Storage and Reheating Instructions

This drink is best enjoyed fresh, but you can store any leftovers in the refrigerator for up to 24 hours. Simply give the drink a quick stir before serving to recombine the fruit juice and sparkling water.

Nutrition Information

Calories per serving

Calories per serving: 100

Carbohydrates

Carbohydrates: 25g

Fats

Fats: 0g

Proteins

Proteins: 1g

Vitamins and minerals

This drink is rich in vitamin C, vitamin A, and potassium, thanks to the mango, orange, and kiwi. These vitamins and minerals are essential for maintaining a healthy immune system and promoting overall well-being.

Alergens

This recipe is free of common allergens such as dairy, nuts, and gluten. However, if you have a specific fruit allergy, make sure to substitute or omit the offending ingredient.

Summary

This Sparkling Tropical Fruit drink is low in calories and fat, making it a healthy and guilt-free beverage option. It is also packed with vitamins and minerals that are beneficial for your health.

Summary

Sparkling Tropical Fruit is a delicious and healthy beverage that is perfect for any occasion. With its vibrant colors and refreshing flavors, this drink is sure to be a hit with family and friends. Enjoy this fizzy and fruity drink as a guilt-free treat that will keep you hydrated and satisfied.

How did I get this recipe?

The memory of finding this recipe for the first time brings a smile to my face. It was a warm summer day, many years ago, when I stumbled upon it in an old cookbook at a garage sale. The title caught my eye immediately - Sparkling Tropical Fruit. As someone who loves to experiment in the kitchen, I knew I had to give it a try.

I brought the cookbook home and eagerly flipped through the pages until I found the recipe. The ingredients were simple - a mix of tropical fruits, some sugar, a splash of rum, and a hint of sparkling water. It sounded like the perfect dish for a summer gathering.

I gathered all the necessary ingredients and got to work in the kitchen. I peeled and chopped the fruits, carefully measuring out the sugar and rum. As I mixed everything together, the sweet aroma of the fruits filled the air, making my mouth water in anticipation.

Once everything was combined, I poured in the sparkling water and gently stirred the mixture. The bubbles danced in the bowl, creating a beautiful effervescent effect. I couldn't wait to taste the final product.

I served the Sparkling Tropical Fruit in a glass dish, garnished with a sprig of mint for a touch of freshness. The colors of the fruits popped against the white background, making it look like a work of art. I took a bite and was instantly transported to a tropical paradise. The flavors were a perfect blend of sweet and tart, with a refreshing kick from the rum and sparkling water.

I knew I had stumbled upon a gem of a recipe, one that would become a staple in my kitchen for years to come. I made it for family gatherings, potlucks, and even just for myself on a hot summer day. Each time, it was met with rave reviews and requests for the recipe.

As I continued to make the Sparkling Tropical Fruit over the years, I put my own twist on it. I experimented with different combinations of fruits, adjusting the sweetness and tartness to suit my taste. Sometimes I would add a splash of coconut milk for a creamy texture, or a sprinkle of toasted coconut for an extra crunch.

I also learned to make the recipe my own by incorporating memories and stories into it. I would tell my grandchildren about the day I first discovered the recipe, or the time I made it for a picnic at the beach. They would listen intently, their eyes wide with wonder, as if they were tasting the dish themselves.

The Sparkling Tropical Fruit became more than just a recipe to me - it became a symbol of my love for cooking and sharing food with others. It brought people together, sparking conversations and creating lasting memories.

And so, as I sit here reminiscing about that fateful day at the garage sale, I can't help but feel grateful for the serendipitous discovery of the Sparkling Tropical Fruit recipe. It has brought me joy, laughter, and a deep appreciation for the culinary arts. And for that, I will always cherish it as one of my most prized recipes.