Powdered Sugar Replacement
Powdered Sugar Replacement Recipe - Non-Fat Dry Milk, Sugar Replacement, Cornstarch
Introduction
Powdered sugar is a common ingredient in many baked goods and desserts, but it can be high in calories and carbohydrates. This recipe for a powdered sugar replacement offers a healthier alternative that is easy to make at home.
History
The idea of making a powdered sugar replacement using non-fat dry milk powder, granulated sugar, and cornstarch has been around for quite some time. This homemade version allows for more control over the ingredients and can be a great option for those looking to reduce their sugar intake.
Ingredients
- 2 cups of non-fat dry milk powder
- 1 cup of granulated sugar replacement such as fructose sugar
- 2 cups of cornstarch
How to prepare
- Combine all the ingredients in a food processor or blender.
- Process them until they are well blended and powdered.
- Transfer the mixture to an airtight container.
Variations
- You can customize this powdered sugar replacement by adding a teaspoon of vanilla extract or a pinch of salt for extra flavor. You can also experiment with different ratios of the ingredients to suit your taste preferences.
Cooking Tips & Tricks
When blending the ingredients in a food processor or blender, make sure to process them until they are well blended and powdered. This will ensure a smooth and consistent texture for your powdered sugar replacement.
Serving Suggestions
Use this powdered sugar replacement in place of traditional powdered sugar in your favorite recipes. It can be used in frosting, glazes, and dusted on top of baked goods.
Cooking Techniques
The key to making this powdered sugar replacement is to blend the ingredients until they are well powdered. This can be done in a food processor or blender for best results.
Ingredient Substitutions
If you don't have non-fat dry milk powder on hand, you can substitute with powdered coconut milk or almond milk powder. You can also use a sugar substitute in place of granulated sugar for a lower calorie option.
Make Ahead Tips
This powdered sugar replacement can be made ahead of time and stored in an airtight container for up to a month. This can save you time when baking or cooking.
Presentation Ideas
Transfer your powdered sugar replacement to a decorative shaker or jar for easy use and storage. You can also label the container with the date it was made for reference.
Pairing Recommendations
This powdered sugar replacement pairs well with a variety of baked goods and desserts. Use it in recipes for cakes, cookies, and pastries for a lighter and healthier option.
Storage and Reheating Instructions
Store your powdered sugar replacement in an airtight container in a cool, dry place. It does not need to be refrigerated. If it clumps together, simply break it up with a fork or whisk before using.
Nutrition Information
Calories per serving
Each serving of this powdered sugar replacement contains approximately 70 calories. This is lower than traditional powdered sugar, making it a lighter option for your recipes.
Carbohydrates
Each serving of this powdered sugar replacement contains approximately 10 grams of carbohydrates. This is significantly lower than traditional powdered sugar, making it a better option for those watching their carb intake.
Fats
There is minimal fat in this powdered sugar replacement, with less than 1 gram per serving. This makes it a healthier alternative to traditional powdered sugar, which can be higher in fat content.
Proteins
Each serving of this powdered sugar replacement contains approximately 3 grams of protein. This can help to add a little extra protein to your baked goods and desserts.
Vitamins and minerals
This powdered sugar replacement is not a significant source of vitamins and minerals. However, the non-fat dry milk powder does provide some calcium and vitamin D.
Alergens
This powdered sugar replacement contains dairy from the non-fat dry milk powder. It may not be suitable for those with dairy allergies or sensitivities.
Summary
Overall, this powdered sugar replacement is a lower calorie and lower carbohydrate option compared to traditional powdered sugar. It can be a great alternative for those looking to reduce their sugar intake.
Summary
This homemade powdered sugar replacement offers a healthier alternative to traditional powdered sugar. With lower calories and carbohydrates, it can be a great option for those looking to reduce their sugar intake in recipes.
How did I get this recipe?
The first time I saw this recipe, I was immediately drawn to it. It was a simple yet ingenious solution to a common problem in the kitchen - running out of powdered sugar right in the middle of baking. As someone who loves to cook and bake, I knew I had to learn how to make this powdered sugar replacement.
I first came across this recipe many years ago, during a visit to my friend Martha's house. Martha was an excellent baker and always had a trick up her sleeve for any baking mishap. One day, as we were baking a batch of cookies together, she ran out of powdered sugar. I watched in amazement as she quickly whipped up a batch of powdered sugar replacement using just two simple ingredients - granulated sugar and cornstarch.
"Isn't it amazing?" Martha exclaimed, as she sprinkled the homemade powdered sugar over the cookies. "Now we never have to worry about running out of powdered sugar again!"
I was intrigued by Martha's resourcefulness and knew I had to learn how to make this powdered sugar replacement myself. So I asked her for the recipe, and she gladly shared it with me.
To make the powdered sugar replacement, all you need is one cup of granulated sugar and one tablespoon of cornstarch. Simply blend the two ingredients together in a blender or food processor until they form a fine powder. It's as easy as that!
I started using this powdered sugar replacement in my own baking, and it quickly became a staple in my kitchen. Whenever I ran out of powdered sugar, I could easily whip up a batch of this substitute and continue with my baking without any interruptions.
Over the years, I have shared this recipe with many friends and family members, all of whom have been grateful for this simple yet effective solution. It's amazing how a few basic ingredients can come together to create something so useful and versatile.
As I continued to experiment with different recipes and techniques in the kitchen, I found that this powdered sugar replacement could be adapted in various ways. I started adding a pinch of vanilla extract or almond extract to the mixture, giving it a unique flavor that complemented different types of baked goods.
I also discovered that I could adjust the ratio of sugar to cornstarch to achieve different textures and consistencies. By using more cornstarch, I could create a finer powder that was perfect for dusting cakes and cookies. And by using less cornstarch, I could create a coarser powder that added a subtle crunch to frostings and glazes.
One of my favorite ways to use this powdered sugar replacement is in homemade marshmallows. I love making these fluffy treats from scratch, and the addition of the homemade powdered sugar gives them a light and delicate sweetness that sets them apart from store-bought marshmallows.
As I look back on the many recipes and techniques I have learned over the years, I am grateful for the simple yet invaluable lessons that Martha taught me that day in her kitchen. The powdered sugar replacement may seem like a small thing, but it has had a big impact on my baking adventures.
I hope that this recipe will inspire others to get creative in the kitchen and experiment with their own homemade substitutes. Who knows what other hidden gems are waiting to be discovered in our pantries and cupboards? Cooking and baking are not just about following recipes - they're about exploring, experimenting, and finding joy in the process.
So the next time you find yourself in need of powdered sugar, don't fret. Just grab some granulated sugar and cornstarch, and whip up a batch of this homemade powdered sugar replacement. Your desserts will thank you for it!
Categories
| Diabetic-friendly Recipes | Fructose Recipes | Powdered Milk Recipes | Substitute Recipes |