Pollo Rancho Luna
Pollo Rancho Luna Recipe - Caribbean Chicken Dish
Introduction
Pollo Rancho Luna is a delicious and flavorful chicken dish that is perfect for a quick and easy weeknight meal. This recipe combines the zesty flavors of mojo marinade with fresh herbs and lime juice to create a dish that is sure to impress your family and friends.
History
Pollo Rancho Luna is a popular dish in Cuban cuisine, known for its bold flavors and simple preparation. The dish is often served with rice and beans, plantains, or a side salad for a complete and satisfying meal.
Ingredients
- 4 skinless, boneless chicken breast halves (4 oz each or 113 g)
- 3 tbsp commercial mojo marinade [1]
- 0.5 cup finely chopped onion
- 0.25 cup finely chopped fresh parsley
- 1 tsp vegetable oil
- 4 tsp fresh lime juice
- lime wedges, optional
How to prepare
- In a large zip-top plastic bag, combine the chicken and mojo. Seal the bag and marinate it in the refrigerator for 2 hours, turning occasionally.
- In a small bowl, combine the onion and parsley.
- Remove the chicken from the bag and pat it dry.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add the chicken and cook for 4 minutes on each side or until it is done.
- Drizzle each chicken breast with 1 tsp of lime juice and top each serving with 2 tbsp of the onion mixture.
- Serve with lime wedges, if desired.
Variations
- Add diced tomatoes or bell peppers to the onion mixture for added flavor and color.
- Use different herbs such as cilantro or mint for a unique twist on the dish.
Cooking Tips & Tricks
Make sure to marinate the chicken for at least 2 hours to allow the flavors to fully develop.
- Pat the chicken dry before cooking to ensure a nice sear on the outside.
- Be sure not to overcrowd the skillet when cooking the chicken to ensure even cooking.
- Serve the chicken with lime wedges for an extra burst of citrus flavor.
Serving Suggestions
Serve Pollo Rancho Luna with rice and beans, plantains, or a side salad for a complete meal.
Cooking Techniques
Marinate the chicken for at least 2 hours for maximum flavor.
- Sear the chicken in a hot skillet for a crispy exterior.
Ingredient Substitutions
Use chicken thighs or drumsticks instead of chicken breasts for a different texture.
- Substitute lemon juice for lime juice if desired.
Make Ahead Tips
Marinate the chicken the night before for an easy weeknight meal.
Presentation Ideas
Serve the chicken on a bed of rice with a sprinkle of fresh herbs for a beautiful presentation.
Pairing Recommendations
Pair Pollo Rancho Luna with a crisp white wine or a cold beer for a refreshing accompaniment.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat the chicken in the microwave or in a skillet until heated through.
Nutrition Information
Calories per serving
200 per serving
Carbohydrates
6g per serving
Fats
5g per serving
Proteins
25g per serving
Vitamins and minerals
This dish is a good source of vitamin C, vitamin A, and iron.
Alergens
This recipe contains no common allergens.
Summary
This dish is a balanced meal that is low in carbs and fats, but high in protein and essential vitamins and minerals.
Summary
Pollo Rancho Luna is a delicious and flavorful chicken dish that is perfect for a quick and easy weeknight meal. With its zesty flavors and simple preparation, this dish is sure to become a family favorite.
How did I get this recipe?
I recall the feeling of curiosity that overcame me when I found this recipe for Pollo Rancho Luna. It was a warm summer day, and I was cleaning out my old recipe box, sorting through the countless scraps of paper and faded recipe cards that I had collected over the years. As I sifted through the pile, a yellowed piece of paper caught my eye. It was written in a delicate cursive script, with the words "Pollo Rancho Luna" scrawled across the top in bold letters.
I had no recollection of where this recipe had come from, or how it had ended up in my possession. But as I read through the ingredients and instructions, I knew that I had stumbled upon something special. The recipe called for a blend of spices and herbs that I had never used before, and the cooking method was unlike anything I had ever tried.
Excited by the prospect of trying something new, I set to work gathering the ingredients I needed. The recipe called for chicken thighs, garlic, onions, tomatoes, cumin, oregano, and a splash of white wine. I could practically taste the rich, savory flavors as I chopped and diced, my kitchen filling with the enticing aroma of herbs and spices.
As I simmered the chicken in the fragrant sauce, I couldn't help but wonder about the origins of this mysterious recipe. Who had created it, and why had it found its way into my recipe box? I imagined a bustling kitchen in a remote village, where a skilled cook stirred a steaming pot of Pollo Rancho Luna, the tantalizing scent wafting through the air and drawing hungry diners to the table.
Lost in my culinary daydreams, I almost missed the timer chiming, signaling that the dish was ready. I carefully plated the chicken, spooning the rich sauce over the top and garnishing it with fresh herbs. As I took my first bite, I was transported to a world of bold flavors and exotic spices. The tender chicken practically melted in my mouth, the tangy tomatoes and fragrant herbs dancing across my taste buds.
I knew then that this recipe for Pollo Rancho Luna would become a staple in my kitchen, a dish that I would make again and again for family and friends. But as I savored each delicious bite, I couldn't shake the feeling that there was more to this recipe than met the eye. It was as if the flavors themselves held a secret, a hidden story waiting to be uncovered.
Determined to unravel the mystery of Pollo Rancho Luna, I set out on a quest to learn more about its origins. I scoured cookbooks and culinary websites, hoping to find a clue that would lead me to the source of this delectable dish. But no matter how hard I searched, I came up empty-handed.
Just as I was beginning to lose hope, a chance encounter with an old friend brought a breakthrough. Over coffee and pastries, I mentioned my quest to uncover the history of Pollo Rancho Luna. To my surprise, my friend's eyes lit up with recognition.
"Oh, I know that recipe!" she exclaimed. "It's from a small village in Mexico, called Rancho Luna. The locals there have been making it for generations, passing down the recipe from mother to daughter. It's a well-kept secret, known only to those lucky enough to have tasted it."
I was amazed by this revelation, my curiosity piqued even further. I knew then that I had to visit Rancho Luna, to taste the authentic version of the dish that had captured my heart and taste buds. With my friend's help, I arranged a trip to the village, eager to uncover the secrets of Pollo Rancho Luna.
As I wandered the cobblestone streets of Rancho Luna, the tantalizing scents of spices and herbs filled the air. I followed my nose to a bustling market, where vendors sold fresh produce and homemade goods. And there, at a small stand tucked away in a corner, I found what I had been searching for.
A kindly woman named Doña Rosa greeted me warmly, her weathered hands deftly preparing a steaming pot of Pollo Rancho Luna. She welcomed me into her kitchen, eager to share the secrets of her beloved recipe. As we cooked together, she regaled me with tales of her grandmother, who had first created the dish many years ago.
"Doña Rosa, why is this dish called Pollo Rancho Luna?" I asked, my curiosity getting the best of me.
She smiled knowingly, a twinkle in her eye. "Ah, mi querida, the name holds a special meaning for us. Rancho Luna is a place of magic and mystery, a place where dreams come true. And this dish, with its bold flavors and exotic spices, captures the essence of our beloved village."
As we sat down to enjoy the meal we had prepared together, I felt a sense of connection to the people of Rancho Luna. The flavors of the dish spoke to me of tradition and heritage, of a shared love for good food and good company. And as I savored each delicious bite, I knew that I had found not just a recipe, but a story waiting to be told.
And so, dear reader, as I sit here penning this tale, I am filled with gratitude for the journey that led me to Pollo Rancho Luna. It is a dish that has brought joy and wonder into my life, a dish that holds a piece of my heart. And as I share this recipe with you, I hope that it will inspire you to embark on your own culinary adventures, to seek out the stories and secrets that lie hidden in the flavors of the world. Buon appetito!
Categories
| Caribbean Meat Dishes | Caribbean Recipes | Chicken Breast Recipes | Healthy Recipes For Diabetic Friends | Lime Juice Recipes | Onion Recipes | Parsley Recipes |