Guacamole with Tomato

Introduction

History

Guacamole has been around for centuries and is believed to have originated in Mexico. The Aztecs were known to have made a similar dish using avocados, tomatoes, and onions. Over time, the recipe has evolved and become a popular dish all over the world.

Ingredients

How to prepare

Variations

Notes

1. Creamy green guacamole is a common after-school snack in many Latin American countries.
2. Fruits and Veggies Matter Child Recipe Cards by the US Centers for Disease Control and Prevention, public domain government resource—original source of recipe
3. Cook Time: 15 minutes
4. Serves: 4
5. Avocados must be ripe before they can be used for guacamole. A ripe avocado is black and slightly soft when touched.

Cooking Tips & Tricks

Use ripe avocados for the best flavor and texture.

- Add a pinch of cumin or chili powder for extra flavor.

- For a chunkier guacamole, leave the avocados slightly mashed.

- Adjust the amount of lime juice and salt to suit your taste preferences.

Serving Suggestions

Serve Guacamole with Tomato with tortilla chips, tacos, burritos, or as a topping for grilled chicken or fish.

Cooking Techniques

Use a fork to mash the avocados to your desired consistency.

- Mix the ingredients gently to avoid over-mixing and making the guacamole too mushy.

Ingredient Substitutions

Use red onions instead of white onions for a milder flavor.

- Substitute lemon juice for lime juice if needed.

Make Ahead Tips

Guacamole with Tomato can be made ahead of time and stored in the refrigerator for up to 2 days. Cover the guacamole with plastic wrap directly on the surface to prevent browning.

Presentation Ideas

Serve Guacamole with Tomato in a decorative bowl garnished with fresh cilantro leaves and a slice of lime.

Pairing Recommendations

Pair Guacamole with Tomato with a cold beer, margarita, or a glass of chilled white wine.

Storage and Reheating Instructions

Store leftover Guacamole with Tomato in an airtight container in the refrigerator for up to 2 days. Stir well before serving. Do not freeze guacamole as it will change the texture.

Nutrition Information

Calories per serving

Each serving of Guacamole with Tomato contains approximately 150 calories.

Carbohydrates

Each serving of Guacamole with Tomato contains approximately 6 grams of carbohydrates.

Fats

Each serving of Guacamole with Tomato contains approximately 15 grams of fats.

Proteins

Each serving of Guacamole with Tomato contains approximately 2 grams of proteins.

Vitamins and minerals

Guacamole with Tomato is rich in vitamins and minerals, including vitamin C, vitamin K, folate, and potassium.

Alergens

Guacamole with Tomato may contain allergens such as onions. Please check for any allergies before consuming.

Summary

Guacamole with Tomato is a nutritious and delicious dish that is high in healthy fats and vitamins. It is a great addition to any meal or snack.

Summary

Guacamole with Tomato is a simple and delicious dish that is perfect for any occasion. With just a few ingredients, you can create a flavorful and creamy dip that everyone will love. Enjoy this classic Mexican dish with your favorite chips, tacos, or as a topping for your favorite dishes.

How did I get this recipe?

The memory of discovering this recipe for the first time is a happy memory that I cherish to this day. It was many years ago, when I was just a young girl living in a small village in Mexico. I had always loved spending time in the kitchen with my mother, watching her cook and learning from her. But it wasn't until one summer afternoon that I stumbled upon the magic of guacamole with tomato.

It was a hot day, and the sun was beating down on our little adobe house. My mother had gone out to the market to buy some fresh tomatoes and avocados for lunch, leaving me alone in the kitchen. I decided to take matters into my own hands and try my hand at making a simple guacamole to surprise her when she returned.

I rummaged through our pantry and found a ripe avocado, a few cloves of garlic, and some lime juice. I remembered seeing my mother use these ingredients before, so I figured I could give it a try. I mashed the avocado in a molcajete, a traditional Mexican mortar and pestle, adding a pinch of salt and a squeeze of lime juice for flavor. The creamy texture of the avocado mixed with the tangy lime juice was already delicious on its own, but I knew it needed something more.

That's when I spotted the tomatoes my mother had brought home. I diced them up and added them to the guacamole, along with some chopped cilantro and a sprinkle of chili powder for a kick. The vibrant colors of the tomatoes and cilantro mixed with the creamy avocado created a beautiful contrast that made my mouth water.

As I took my first bite of the guacamole with tomato, I was amazed by the explosion of flavors in my mouth. The creamy avocado paired perfectly with the juicy tomatoes, while the cilantro added a fresh herbaceousness that elevated the dish to a whole new level. I couldn't believe that something so simple could taste so incredibly delicious.

When my mother returned home, she was pleasantly surprised to see that I had made guacamole all by myself. She took one bite and her eyes widened in delight. "Mija, this is delicious!" she exclaimed, giving me a warm hug. "You have a natural talent for cooking."

From that day on, guacamole with tomato became a staple in our household. My mother taught me more variations of the recipe, adding ingredients like onion, jalapeno, and even diced mango for a sweet twist. I also learned the importance of using ripe avocados and fresh tomatoes to create the perfect balance of flavors and textures.

Over the years, I continued to experiment with the recipe, adding my own personal touch with each batch I made. I shared my guacamole with friends and family, who all raved about how delicious it was. It became a dish that brought people together, sparking conversations and creating lasting memories.

Now, as I sit in my cozy kitchen, surrounded by the aroma of garlic and cilantro, I can't help but feel grateful for the simple joy that guacamole with tomato has brought into my life. It reminds me of the days spent in the kitchen with my mother, learning from her and discovering the magic of cooking.

As I take a scoop of the creamy guacamole with tomato and spread it on a crispy tortilla chip, I savor the familiar flavors that never fail to bring a smile to my face. And as I share this beloved recipe with my own grandchildren, passing down the tradition from generation to generation, I know that the memory of discovering this recipe for the first time will always hold a special place in my heart.

Categories

| Avocado Recipes | Guacamole Recipes | Kid-friendly Recipes | Lime Recipes | Mexican Recipes | Tomato Recipes | Vegan Recipes |

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