Chicken Creole

Chicken Creole Recipe from USA with Tomatoes, Chili Sauce, and Green Pepper

Region / culture: USA | Preparation time: 15 minutes | Cooking time: 20 minutes | Servings: 4

Introduction

Chicken Creole is a flavorful and spicy dish that originated in the southern United States. This dish is a combination of tender chicken, tomatoes, peppers, and spices, creating a delicious and satisfying meal.

History

Chicken Creole has its roots in Creole cuisine, which is a blend of French, Spanish, African, and Native American influences. This dish was traditionally made with local ingredients such as tomatoes, peppers, and spices, creating a unique and flavorful dish that has stood the test of time.

Ingredients

2 medium chicken breast halves, skinned, boned, cooked, and cut into 1 inch strips or cubes
1 x 14 oz (397 g) can diced or chopped tomatoes
1 cup chili sauce
1.5 cup (2 medium) green pepper, chopped
0.5 cup celery, chopped
0.5 medium onion, chopped
2 cloves garlic, minced
1 tsp dried basil, crushed
1 tbsp chopped fresh parsley or 1 tsp dried parsley
0.25 tsp crushed red pepper
1 tbsp vegetable oil

How to prepare

In a deep skillet, sauté the onion and garlic in vegetable oil for approximately 5 minutes.
Add the remaining ingredients to the skillet.
Bring the mixture to a boil, then reduce the heat and let it simmer, covered, for 10 minutes.

Variations

Add shrimp or sausage for a different protein option.
Use different colored bell peppers for a more visually appealing dish.
Add okra or corn for a Southern twist on the classic recipe.

Cooking Tips & Tricks

Make sure to cook the onions and garlic until they are soft and fragrant before adding the other ingredients.

- Adjust the amount of crushed red pepper to suit your spice preference.

- For a thicker sauce, simmer the dish uncovered for a few extra minutes.

- Serve the Chicken Creole over rice or with crusty bread to soak up the delicious sauce.

Serving Suggestions

Serve Chicken Creole over cooked rice or with a side of crusty bread for a complete meal.

Cooking Techniques

Sauté the onions and garlic until soft and fragrant.

- Simmer the dish covered to allow the flavors to meld together.

- Adjust the seasoning to suit your taste preferences.

Ingredient Substitutions

Use chicken thighs instead of chicken breasts for a richer flavor.

- Substitute canned diced tomatoes with fresh tomatoes for a fresher taste.

- Use different types of chili sauce for a spicier or milder dish.

Make Ahead Tips

Chicken Creole can be made ahead of time and reheated before serving. Store the dish in an airtight container in the refrigerator for up to 3 days.

Presentation Ideas

Garnish the Chicken Creole with fresh parsley or green onions for a pop of color. Serve the dish in a shallow bowl over rice for an elegant presentation.

Pairing Recommendations

Pair Chicken Creole with a crisp green salad or steamed vegetables for a well-rounded meal. Serve with a glass of white wine or a cold beer to complement the spicy flavors of the dish.

Storage and Reheating Instructions

Store any leftovers of Chicken Creole in an airtight container in the refrigerator for up to 3 days. Reheat the dish in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

Each serving of Chicken Creole contains approximately 250 calories.

Carbohydrates

Each serving of Chicken Creole contains approximately 20 grams of carbohydrates.

Fats

Each serving of Chicken Creole contains approximately 5 grams of fat.

Proteins

Each serving of Chicken Creole contains approximately 25 grams of protein.

Vitamins and minerals

Chicken Creole is a good source of vitamin C, vitamin A, and potassium.

Alergens

This recipe contains no common allergens such as nuts, dairy, or gluten.

Summary

Chicken Creole is a nutritious and balanced meal that provides a good amount of protein, vitamins, and minerals.

Summary

Chicken Creole is a delicious and flavorful dish that is perfect for a weeknight dinner or a special occasion. With a blend of spices, vegetables, and tender chicken, this dish is sure to become a family favorite.

How did I get this recipe?

I distinctly remember the first time I saw this recipe for Chicken Creole. It was many years ago, back when I was just a young girl learning the art of cooking from my own grandmother. She was a wonderful cook, always creating delicious meals that filled our home with warmth and love.

One day, as I was helping her in the kitchen, she pulled out a worn and tattered recipe card for Chicken Creole. She explained that this was a family recipe that had been passed down for generations. As she read through the ingredients and instructions, my mouth watered in anticipation of tasting this new dish.

We gathered all the necessary ingredients and set to work preparing the Chicken Creole. I watched intently as my grandmother expertly diced the onions, peppers, and celery, her hands moving with precision and grace. She taught me how to brown the chicken and sauté the vegetables, filling the kitchen with the savory aroma of spices and herbs.

As the dish simmered on the stove, my grandmother shared with me the story behind the recipe. She explained that the recipe had been given to her by a dear friend who had learned it from a local chef in New Orleans. The flavors of the dish were a fusion of Creole and Cajun influences, creating a unique and delicious combination that had become a family favorite.

Over the years, I have made this Chicken Creole recipe countless times, each time adding my own touch and flair to make it truly my own. I have shared it with friends and family, passing on the tradition of this beloved dish to the next generation.

One of my fondest memories of making Chicken Creole was when I prepared it for a dinner party with friends. As they took their first bite, their eyes lit up with delight and they showered me with compliments on the delicious flavors and tender chicken. It was a proud moment for me, knowing that I had successfully recreated a recipe that had been cherished for so long.

As I continue to cook and create in my kitchen, I am grateful for the lessons and recipes that have been passed down to me from my grandmother. Each dish tells a story, a story of love, tradition, and the joy of sharing good food with those we care about.

And so, as I prepare to make Chicken Creole once again, I know that with each spoonful, I am not just serving a meal, but a piece of my family history and a taste of the love that has been passed down through the generations. Cooking is not just about following a recipe, but about creating memories and traditions that will last a lifetime. And for that, I am truly grateful.