Overnight porridge

Introduction

History

Porridge has been a staple breakfast dish for centuries, with variations found in many different cultures around the world. Overnight porridge is a modern twist on this classic dish, allowing for easy preparation and a convenient grab-and-go option for busy mornings.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Be sure to stir the ingredients well before refrigerating to ensure that everything is evenly distributed.

- Feel free to customize this recipe with your favorite dried fruits, nuts, and spices for added flavor and texture.

- Adjust the cooking time based on your preferred consistency - cook for less time for a creamier texture, or longer for a thicker porridge.

Serving Suggestions

Serve the overnight porridge topped with fresh fruit, nuts, seeds, or a drizzle of honey for added flavor and texture.

Cooking Techniques

The overnight porridge can be cooked on the stove or in the microwave for a quick and easy breakfast option.

Ingredient Substitutions

Use maple syrup or honey instead of molasses for a different flavor profile.

- Substitute quinoa or farro for the bulgur for a different texture.

Make Ahead Tips

Prepare the overnight porridge the night before and store it in the refrigerator for a quick and easy breakfast option in the morning.

Presentation Ideas

Serve the overnight porridge in a bowl topped with a colorful array of fresh fruit, nuts, and seeds for a visually appealing presentation.

Pairing Recommendations

Pair the overnight porridge with a cup of hot coffee or tea for a cozy and satisfying breakfast.

Storage and Reheating Instructions

Store any leftover porridge in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stove until heated through.

Nutrition Information

Calories per serving

Calories: 180

Carbohydrates

Carbohydrates: 38g

Dietary Fiber: 5g

Sugars: 15g

Fats

Total Fat: 1g

Saturated Fat: 0g

Trans Fat: 0g

Proteins

Protein: 3g

Vitamins and minerals

Calcium: 2%

Iron: 8%

Vitamin C: 2%

Vitamin A: 0%

Alergens

This recipe contains gluten from the bulgur and oats. It may also contain traces of nuts if added as a topping.

Summary

This overnight porridge is a balanced breakfast option, providing a good source of carbohydrates, fiber, and essential vitamins and minerals.

Summary

Overnight porridge is a delicious and nutritious breakfast option that can be customized with your favorite toppings and mix-ins. Prepare it the night before for a quick and easy breakfast option on busy mornings.

How did I get this recipe?

The first time I saw this recipe, I was immediately drawn to it. I had always been a fan of porridge, especially on chilly winter mornings. But this recipe for overnight porridge was something new and intriguing to me. I had never thought about making porridge the night before and having it ready to go in the morning.

I first learned about this recipe from my dear friend Martha. She had been making overnight porridge for years and swore by its convenience and deliciousness. She told me that all I had to do was mix the oats, milk, and any other toppings I desired in a jar, refrigerate it overnight, and voila - a hearty and nutritious breakfast would be waiting for me in the morning.

I was skeptical at first, thinking that the oats might become mushy or that the flavors would become bland after sitting overnight. But Martha assured me that the oats would soften just right and that the flavors would meld together perfectly. So, I decided to give it a try.

I gathered my ingredients - oats, milk, honey, cinnamon, and some sliced almonds for crunch. I mixed everything together in a jar, gave it a good shake, and popped it in the fridge. The anticipation of waking up to a delicious breakfast made my excitement grow.

The next morning, I opened the fridge and pulled out the jar of overnight porridge. I could already smell the sweet cinnamon and honey as I unscrewed the lid. I took a spoonful and was instantly transported to a cozy cabin in the mountains, with a fire crackling in the hearth and a warm bowl of porridge in my hands.

I was hooked. From that day on, overnight porridge became a staple in my breakfast rotation. I experimented with different toppings - fresh fruit, nuts, seeds, even a dollop of yogurt or a sprinkle of coconut flakes. Each variation was delicious in its own way, but the original recipe with honey and cinnamon remained my favorite.

As time went on, I shared the recipe with friends and family. They were all pleasantly surprised by how easy it was to make and how satisfying it was to eat. I even passed it on to my grandchildren, who now make their own jars of overnight porridge whenever they stay at my house.

I like to think of this recipe as a gift from Martha, a way for me to carry a piece of her with me in my kitchen. Whenever I make overnight porridge, I think of her and our many breakfasts together, chatting over steaming bowls of oats and sipping on hot cups of tea.

In a way, this recipe has become a part of my family's story - a tradition that we continue to pass down through the generations. And as I sit here, enjoying a bowl of overnight porridge on a crisp autumn morning, I can't help but feel grateful for all the recipes and memories that have shaped my life. So here's to Martha, to simple pleasures, and to the joy of good food shared with loved ones.

Categories

| Breakfast Oatmeal Recipes | Bulgur Recipes | Low-calorie Recipes | Maple Syrup Recipes | Molasses Recipes | Oats Recipes |

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