Oatmeal Pie Crust

Healthy Oatmeal Pie Crust Recipe from USA | Flour, Rolled Oats, Vegetable Oil

Region / culture: USA | Preparation time: 15 minutes | Cooking time: 10 minutes | Servings: 1 9 inches pie crust

Introduction

Oatmeal pie crust is a delicious and wholesome alternative to traditional pie crusts. Made with a combination of flour, quick rolled oats, and vegetable oil, this crust adds a nutty flavor and a hearty texture to your favorite pie recipes.

History

The use of oats in pie crusts dates back to early American settlers, who often used oats as a staple ingredient in their baking. Oats were readily available and provided a nutritious addition to baked goods. Over time, the recipe for oatmeal pie crust evolved to include a combination of oats, flour, and oil, creating a unique and flavorful crust for pies.

Ingredients

0.75 cup of flour
0.5 cup of quick rolled oats
0.5 tsp of salt
4 tbsp of vegetable oil
3 to 4 tbsp of ice water

How to prepare

In a mixing bowl, combine flour, rolled oats, and salt.
Slowly drizzle in oil while mixing with a fork, until the mixture resembles fine crumbs.
Gradually add ice water, mixing slowly until the mixture begins to form a ball.
Pat the mixture into a 9-inch pie plate.
Bake the pie crust according to the filling recipe.
For a baked pastry shell, prick the pastry with a fork in several places.
Bake the pastry shell at 400°F (204°C) for 10 minutes, or until it turns light golden brown.

Variations

Add a tablespoon of sugar to the crust mixture for a slightly sweeter flavor.
Substitute whole wheat flour for all or part of the flour in the recipe for a nuttier taste.
Add a teaspoon of cinnamon or nutmeg to the crust mixture for a warm and spicy flavor.

Cooking Tips & Tricks

Be sure to mix the ingredients for the crust just until they come together. Overmixing can result in a tough crust.

- For a flakier crust, chill the dough in the refrigerator for at least 30 minutes before rolling it out.

- If the crust starts to brown too quickly while baking, cover the edges with foil to prevent burning.

Serving Suggestions

Oatmeal pie crust pairs well with a variety of sweet and savory fillings. Try using it for a quiche, a fruit pie, or a savory tart.

Cooking Techniques

Be sure to pre-bake the crust if your pie recipe calls for a no-bake filling.

- For a crispier crust, bake the pie at a higher temperature for a shorter amount of time.

Ingredient Substitutions

You can use melted butter or coconut oil in place of vegetable oil in the crust.

- Gluten-free flour can be used as a substitute for regular flour for a gluten-free version of the crust.

Make Ahead Tips

The crust dough can be made ahead of time and stored in the refrigerator for up to 2 days. Simply roll out the dough when ready to use.

Presentation Ideas

For a decorative touch, use a fork to create a pattern around the edges of the crust before baking. You can also sprinkle some extra oats on top of the crust for added texture.

Pairing Recommendations

Oatmeal pie crust pairs well with a variety of fillings, such as apple, pumpkin, or pecan pie. It also complements savory fillings like quiche or pot pie.

Storage and Reheating Instructions

Store any leftover pie with the crust in the refrigerator for up to 3 days. To reheat, place the pie in a preheated oven at 350°F (177°C) for 10-15 minutes, or until warmed through.

Nutrition Information

Calories per serving

Each serving of oatmeal pie crust contains approximately 150 calories.

Carbohydrates

Each serving of oatmeal pie crust contains approximately 15 grams of carbohydrates.

Fats

Each serving of oatmeal pie crust contains approximately 10 grams of fats.

Proteins

Each serving of oatmeal pie crust contains approximately 2 grams of proteins.

Vitamins and minerals

Oatmeal pie crust is a good source of iron, magnesium, and zinc.

Alergens

Oatmeal pie crust contains gluten from the flour. It may also contain traces of nuts if oats were processed in a facility that handles nuts.

Summary

Oatmeal pie crust is a nutritious and flavorful alternative to traditional pie crusts. It is rich in carbohydrates, fats, and essential vitamins and minerals.

Summary

Oatmeal pie crust is a delicious and nutritious alternative to traditional pie crusts. With a hearty texture and nutty flavor, this crust is sure to be a hit with your family and friends.

How did I get this recipe?

The first time I saw this recipe, I knew I had to try it. It was a rainy afternoon and I was flipping through an old cookbook that had been passed down to me from my own grandmother. As I turned the pages, a handwritten note fell out from between the pages. It was a recipe for oatmeal pie crust, written in beautiful cursive handwriting.

I had never heard of oatmeal pie crust before, but the ingredients seemed simple enough: oats, flour, butter, and sugar. I remembered my grandmother telling me stories of how she learned to cook from her own mother, who had learned from her mother before her. Keeping this in mind, I knew that this recipe was a special find and I had to give it a try.

I gathered the ingredients and got to work. As I mixed the oats, flour, and sugar together, I could smell the warm, comforting scent of home baking. I added the butter and slowly worked it into the dry ingredients until a crumbly dough formed. I pressed the dough into a pie dish and baked it until it was golden brown and crispy.

When I pulled the pie crust out of the oven, I knew I had stumbled upon something truly special. The crust was crunchy and sweet, with a hint of nuttiness from the oats. It was the perfect base for any pie filling, from sweet berries to tangy citrus.

I shared the oatmeal pie crust with my family and they loved it. My grandchildren begged me for the recipe, and I gladly shared it with them, passing on the tradition of home baking that had been handed down to me.

Over the years, I have made the oatmeal pie crust countless times, experimenting with different fillings and variations. I have added cinnamon and nutmeg for a warm, spicy flavor, or swapped out the sugar for honey for a more delicate sweetness.

Each time I make the oatmeal pie crust, I am reminded of the generations of women who came before me, passing down their knowledge and love of cooking. I feel connected to my grandmother and her mother, who taught me the importance of sharing meals with loved ones and creating memories in the kitchen.

As I sit here now, writing this story, I can't help but feel grateful for the simple pleasure of a homemade pie crust. It may seem like a small thing, but to me, it represents a connection to my past and a legacy that I am proud to carry on. And so, I will continue to make oatmeal pie crust for my family, sharing the recipe and the love that goes into each and every bite.