Anzac Biscuits

Anzac Biscuits Recipe - Australian Rolled Oats and Coconut Cookies

Region / culture: Australia | Preparation time: 15 minutes | Cooking time: 20 minutes | Servings: 24

Introduction

Anzac biscuits are a cherished traditional treat, known for their delightful crunch and rich history. Originating from Australia and New Zealand, these biscuits were originally made to send to the ANZACs (Australian and New Zealand Army Corps) serving in World War I. This recipe offers a simple yet delicious way to recreate these iconic biscuits at home, using ingredients that are commonly found in most pantries.

History

The Anzac biscuit has a storied past, deeply rooted in the World War I era. It is believed that wives and women's groups sent these biscuits to soldiers abroad because they were durable, did not spoil easily, and provided a nutritious snack that could withstand the long journey. The original recipe has evolved over time, but its essence remains a symbol of love and support for those serving far from home.

Ingredients

1 cup rolled oats
1 cup plain flour
1 cup sugar (preferably brown sugar)
0.75 cup desiccated coconut
125 g butter (4 oz)
2 tbsp golden syrup
0.5 tsp bicarbonate of soda
1 tbsp boiling water

How to prepare

Combine oats, sifted flour, sugar, and coconut.
Combine butter and golden syrup, stirring over gentle heat until melted.
Mix bicarbonate of soda with boiling water, and add to the melted butter mixture. Stir into dry ingredients.
Spoon teaspoonfuls of the mixture onto lightly greased oven trays, leaving room for spreading.
Cook in a slow oven (150°C or 300°F) for 20 minutes.
Loosen biscuits from trays while still warm, and then cool on the trays.

Variations

For a healthier version, substitute half of the flour with whole wheat flour and use a reduced-fat butter. You can also add a handful of dried fruits or nuts for extra texture and nutrition.

Cooking Tips & Tricks

For the perfect Anzac biscuits, ensure your butter and golden syrup mixture is fully melted and combined before adding it to the dry ingredients. This helps in achieving a uniform texture. Additionally, spacing the biscuits well apart on the baking tray is crucial as they spread during cooking. For a chewier biscuit, reduce the cooking time slightly.

Serving Suggestions

Anzac biscuits are perfect as a standalone snack or paired with a cup of tea or coffee. They can also be crumbled over yogurt or ice cream for a delightful dessert.

Cooking Techniques

The key technique in this recipe is the melting of butter and golden syrup together, which ensures a smooth mixture that binds the dry ingredients effectively. Gentle heating is essential to avoid burning the syrup.

Ingredient Substitutions

Golden syrup can be substituted with honey or maple syrup for a different flavor profile. For a dairy-free version, use a plant-based butter alternative.

Make Ahead Tips

The dough for Anzac biscuits can be made ahead and stored in the refrigerator for up to 3 days before baking. This can help in planning and managing baking time more efficiently.

Presentation Ideas

Serve Anzac biscuits stacked on a rustic plate or tray, tied with a simple string for a charming presentation. A sprinkle of powdered sugar can add a touch of elegance.

Pairing Recommendations

Anzac biscuits pair wonderfully with a strong cup of black tea, such as Earl Grey or English Breakfast, which complements their sweetness and texture.

Storage and Reheating Instructions

Store the biscuits in an airtight container at room temperature for up to two weeks. They do not require reheating, but if you prefer them warm, a quick 10-second stint in the microwave will do the trick.

Nutrition Information

Calories per serving

Each Anzac biscuit contains approximately 80-100 calories, making them a relatively light snack option when enjoyed in moderation.

Carbohydrates

Each Anzac biscuit contains approximately 15-20 grams of carbohydrates, primarily from the oats, flour, and sugar. Oats provide a good source of slow-releasing energy, making these biscuits a satisfying snack.

Fats

The butter in the recipe contributes to the fat content, with each biscuit containing about 5-7 grams of fat. While butter adds to the rich flavor, it also provides some saturated fats.

Proteins

Anzac biscuits offer a modest protein content, with each biscuit containing approximately 2-3 grams of protein, mainly from the oats and flour.

Vitamins and minerals

Oats are a good source of vitamins and minerals, including magnesium, iron, and zinc. While Anzac biscuits are not a significant source of vitamins and minerals, they do contribute small amounts to your daily intake.

Alergens

Common allergens in Anzac biscuits include gluten (from flour) and dairy (from butter). Those with allergies or intolerances should take note.

Summary

Overall, Anzac biscuits are a moderately nutritious snack that provides energy primarily through carbohydrates and fats, with a small amount of protein. They are best enjoyed as part of a balanced diet.

Summary

Anzac biscuits are more than just a treat; they are a piece of history. This recipe offers a simple way to recreate these beloved biscuits, providing a delicious snack that pays homage to a tradition of support and resilience. Whether you stick to the classic recipe or experiment with variations, Anzac biscuits are sure to be a hit with family and friends.

How did I get this recipe?

I can still recall the sense of amazement I felt when I first saw this recipe for Anzac Biscuits. It was many years ago, when I was just a young girl, and my mother had invited some of her friends over for a morning tea. As they sat around the kitchen table, chatting and laughing, my mother brought out a plate of these delicious-looking biscuits. The warm, sweet smell filled the room, and I couldn't wait to try one.

I watched as my mother's friend, Mrs. Thompson, picked up a biscuit and took a bite. Her eyes lit up with delight, and she exclaimed, "These are the best Anzac Biscuits I've ever tasted!" I was intrigued. "Anzac Biscuits? What are they?" I asked.

Mrs. Thompson smiled and explained that Anzac Biscuits were a traditional Australian treat, named after the Australian and New Zealand Army Corps who served in World War I. They were made with oats, coconut, and golden syrup, and were the perfect combination of sweet and crunchy. I was fascinated by the history behind the biscuits, and I knew that I had to learn how to make them myself.

I asked Mrs. Thompson for the recipe, and she gladly shared it with me. As I read through the ingredients and instructions, I was struck by how simple and straightforward it was. I couldn't wait to give it a try.

The next day, I gathered all the ingredients and set to work in the kitchen. I followed the recipe carefully, mixing the oats, flour, sugar, coconut, and golden syrup together until a thick dough formed. I scooped out spoonfuls of the dough onto a baking tray and popped it into the oven.

As the biscuits baked, the sweet aroma filled the kitchen, just like it had when my mother had made them. I couldn't help but feel a sense of pride as I pulled the tray out of the oven and saw the golden-brown biscuits cooling on the rack. They looked just like the ones Mrs. Thompson had made, and I knew that I had succeeded in my first attempt at making Anzac Biscuits.

I eagerly shared the biscuits with my family, and they all agreed that they were delicious. My mother was especially impressed, and she encouraged me to keep experimenting with different recipes and flavors. Over the years, I continued to make Anzac Biscuits for family gatherings, afternoon teas, and special occasions.

As time went on, I began to add my own twist to the traditional recipe. I experimented with adding chocolate chips, dried fruit, and even a hint of cinnamon. Each batch of biscuits was a new creation, inspired by the memories of that first taste of Anzac Biscuits all those years ago.

Now, as I pass on the recipe to my grandchildren, I can't help but feel a sense of pride and joy. The simple act of baking these biscuits has become a cherished tradition in our family, a way to connect with our past and create new memories for the future.

And so, as I sit here in my kitchen, with the smell of Anzac Biscuits wafting through the air, I am grateful for the recipe that has been passed down to me. It is a reminder of the love, laughter, and joy that food can bring to our lives, and I will always treasure the memories that it holds.