Natilla

Natilla Recipe from Colombia - A Delicious Dessert Made with Milk, Cornstarch, Brown Sugar, Cinnamon, and Coconut

Region / culture: Colombia | Preparation time: 10 minutes | Cooking time: 30 minutes | Servings: 6

Introduction

Natilla is a traditional Spanish dessert that is popular in many Latin American countries. This creamy and sweet custard-like dessert is often served during the holiday season and special occasions. It is a comforting and delicious treat that is sure to please your taste buds.

History

Natilla has its origins in Spain, where it was traditionally made with milk, sugar, and eggs. The recipe was brought to Latin America by Spanish colonizers and has since evolved to include local ingredients and flavors. Today, natilla is a beloved dessert in countries like Colombia, Venezuela, and Mexico, where it is often enjoyed during Christmas and other festive celebrations.

Ingredients

1 qt (946 ml) milk
1.5 cups cornstarch
0.75 lb (340 g) (1.5 cups) brown sugar
4 or 5 cinnamon sticks or ground cinnamon to taste
1 small coconut, shredded

How to prepare

Dissolve the cornstarch in the milk.
Add the brown sugar.
Cook over low heat, stirring constantly.
When the sugar is melted and begins to thicken, add the cinnamon and coconut.
When the natilla is very thick, pour it onto a large serving dish.

Variations

For a vegan version, you can use almond or coconut milk instead of dairy milk.
You can add raisins, nuts, or dried fruit to the natilla for added texture and flavor.
To make a chocolate natilla, stir in cocoa powder or melted chocolate before pouring it into the serving dish.

Cooking Tips & Tricks

Be sure to stir the natilla constantly while cooking to prevent lumps from forming.

- Adjust the amount of sugar and cinnamon to suit your taste preferences.

- For a richer flavor, you can use coconut milk instead of regular milk.

- To prevent a skin from forming on the natilla, cover it with plastic wrap while it cools.

Serving Suggestions

Natilla is best served chilled, topped with a sprinkle of cinnamon or shredded coconut. It can also be served with fresh fruit or a dollop of whipped cream for added flavor.

Cooking Techniques

The key to making a smooth and creamy natilla is to cook it over low heat and stir constantly to prevent lumps from forming. Be patient and allow the natilla to thicken gradually for the best results.

Ingredient Substitutions

If you don't have cornstarch on hand, you can use flour or arrowroot powder as a thickening agent. You can also use white sugar instead of brown sugar for a lighter-colored natilla.

Make Ahead Tips

Natilla can be made ahead of time and stored in the refrigerator for up to 3 days. Simply cover it with plastic wrap or a lid to prevent it from drying out.

Presentation Ideas

To make your natilla look more festive, you can garnish it with a sprinkle of ground cinnamon, a drizzle of caramel sauce, or a dusting of powdered sugar. You can also serve it in individual ramekins for a more elegant presentation.

Pairing Recommendations

Natilla pairs well with coffee, tea, or hot chocolate for a cozy and comforting dessert experience. It also goes well with traditional Latin American dishes like tamales or empanadas.

Storage and Reheating Instructions

Leftover natilla can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave it for a few seconds or enjoy it cold straight from the fridge.

Nutrition Information

Calories per serving

One serving of natilla may contain around 150-200 calories, depending on the portion size and ingredients used.

Carbohydrates

Natilla is a high-carbohydrate dessert due to the use of sugar and cornstarch in the recipe. One serving of natilla may contain around 30-40 grams of carbohydrates.

Fats

Natilla is a relatively low-fat dessert, as it is made with milk and does not contain any added fats like butter or oil. One serving of natilla may contain around 2-5 grams of fat.

Proteins

Natilla is not a significant source of protein, as it is primarily made with milk and sugar. One serving of natilla may contain around 2-4 grams of protein.

Vitamins and minerals

Natilla is a good source of calcium and vitamin D due to the use of milk in the recipe. It also contains small amounts of iron and potassium. One serving of natilla may provide around 10-15% of the daily recommended intake of calcium.

Alergens

Natilla contains dairy in the form of milk, so it is not suitable for those with lactose intolerance or dairy allergies. It may also contain coconut, which can be an allergen for some individuals.

Summary

Natilla is a creamy and sweet dessert that is relatively low in fat and protein but high in carbohydrates. It is a good source of calcium and vitamin D, making it a nutritious treat when enjoyed in moderation.

Summary

Natilla is a delicious and creamy dessert that is perfect for special occasions or holiday celebrations. With its rich and comforting flavors, it is sure to become a favorite in your recipe repertoire. Enjoy this traditional Spanish treat with family and friends for a taste of Latin American culinary heritage.

How did I get this recipe?

I remember the joy I felt when I first stumbled upon this recipe for Natilla. It was many years ago, back when I was just a young girl living in a small village in Spain. My mother had fallen ill, and I found myself taking on more responsibilities around the house, including cooking for my younger siblings.

One day, I was rummaging through my mother's old recipe box, looking for something new to try. That's when I came across a worn and tattered piece of paper with the word "Natilla" scrawled across the top. I had never heard of it before, but something about the name intrigued me.

I decided to give it a try, following the simple instructions on the paper. As the mixture of milk, sugar, and eggs cooked on the stove, a heavenly aroma filled the kitchen. I couldn't wait to taste the finished product.

When I finally took my first spoonful of the creamy, custard-like dessert, I was transported to another world. The smooth texture and rich flavor were unlike anything I had ever experienced before. From that moment on, Natilla became a staple in my cooking repertoire.

Over the years, I honed my recipe, adding my own twists and variations to make it truly my own. I shared it with friends and family, who all raved about its deliciousness. It became a symbol of comfort and love in our home.

As I grew older and started a family of my own, I continued to make Natilla for special occasions and holidays. It became a tradition that my children looked forward to each year. They would gather around the kitchen as I prepared the dessert, eager to sneak a taste of the warm mixture before it had time to set.

I passed the recipe down to my daughter, who now makes it for her own family. It brings me immense joy to see the tradition live on through her, keeping our family's culinary heritage alive for future generations.

But the true beauty of Natilla lies not just in its taste, but in the memories it evokes. With each spoonful, I am transported back to that small village kitchen, where I first discovered the magic of this simple yet decadent dessert. It reminds me of the love and warmth that filled our home, even in the toughest of times.

As I sit here now, reflecting on the journey that brought me to this moment, I am filled with gratitude for the gift of cooking and the joy it has brought to my life. And I am thankful for that fateful day when I stumbled upon the recipe for Natilla, a dish that has become so much more than just a dessert – it is a piece of my history, a reminder of where I come from and the traditions that have shaped me into the woman I am today.