Low-calorie Sugar-free Dressing

Low-Calorie Sugar-Free Dressing Recipe with Vinegar, Mustard, Paprika, and Splenda

Preparation time: 5 minutes | Cooking time: 0 minutes | Servings: 4

Introduction

This low-calorie sugar-free dressing is a perfect addition to any salad or dish that needs a little extra flavor without the guilt. With simple ingredients and easy preparation, you can enjoy a delicious dressing without worrying about added sugars or unnecessary calories.

History

This recipe was created as a healthier alternative to traditional dressings that are often loaded with sugar and calories. By using vinegar, water, dry mustard, paprika, and splenda, this dressing provides a tangy and flavorful option for those looking to cut back on sugar and calories.

Ingredients

0.25 cup vinegar
0.25 cup water
0.5 tsp dry mustard
0.5 tsp paprika
4 tsp or 1 tbsp of splenda

How to prepare

Combine all ingredients together.

Variations

Add a pinch of garlic powder or onion powder for extra flavor.
Use different types of vinegar, such as balsamic or apple cider vinegar, for a unique twist.

Cooking Tips & Tricks

Be sure to mix the ingredients well to ensure that the flavors are evenly distributed.

- Adjust the amount of splenda to suit your taste preferences.

- Store any leftover dressing in an airtight container in the refrigerator for up to a week.

Serving Suggestions

This dressing is perfect for drizzling over salads, roasted vegetables, or grilled meats. It adds a tangy kick without the added sugar or calories.

Cooking Techniques

Simply combine all the ingredients in a bowl and whisk together until well mixed.

Ingredient Substitutions

If you don't have splenda, you can use your favorite sugar substitute or honey for a natural sweetener.

Make Ahead Tips

This dressing can be made ahead of time and stored in the refrigerator for up to a week.

Presentation Ideas

Serve this dressing in a small pitcher or jar for a stylish presentation at your next dinner party.

Pairing Recommendations

This dressing pairs well with a variety of dishes, including salads, grilled chicken, and roasted vegetables.

Storage and Reheating Instructions

Store any leftover dressing in an airtight container in the refrigerator. Stir well before using.

Nutrition Information

Calories per serving

- 5 calories per serving

Carbohydrates

- Total Carbohydrates: 1g

- Dietary Fiber: 0g

- Sugars: 0g

Fats

- Total Fat: 0g

- Saturated Fat: 0g

- Trans Fat: 0g

Proteins

- Protein: 0g

Vitamins and minerals

Vitamin C: 0%

- Calcium: 0%

- Iron: 0%

Alergens

This recipe is free of common allergens such as dairy, nuts, and gluten.

Summary

This low-calorie sugar-free dressing is a great option for those looking to reduce their sugar intake while still enjoying a flavorful dressing. With only 5 calories per serving, you can feel good about adding this dressing to your favorite dishes.

Summary

This low-calorie sugar-free dressing is a simple and delicious way to add flavor to your favorite dishes without the added sugar or calories. With easy preparation and versatile uses, this dressing is sure to become a staple in your kitchen.

How did I get this recipe?

I vividly remember the moment I discovered this recipe for Low-calorie Sugar-free Dressing. It was a hot summer day, and I was visiting my dear friend Mary at her beach house. Mary was known for her healthy and delicious cooking, and that day was no exception. She had prepared a beautiful salad with fresh vegetables from her garden, and the dressing she used was unlike anything I had ever tasted before.

As I took my first bite, I was blown away by the flavor of the dressing. It was light and tangy, with just the right amount of sweetness. I knew I had to ask Mary for the recipe.

"Mary, this dressing is amazing! What's in it?" I asked eagerly.

Mary smiled and replied, "Oh, it's just a simple recipe I picked up from a nutritionist friend of mine. It's low-calorie and sugar-free, perfect for anyone trying to eat healthy."

I begged her to share the recipe with me, and she happily obliged. As she listed off the ingredients and instructions, I knew I had stumbled upon a gem of a recipe that would become a staple in my own kitchen.

After returning home from my visit with Mary, I wasted no time in trying out the recipe for myself. I gathered the ingredients - apple cider vinegar, Dijon mustard, garlic, olive oil, and a touch of honey - and mixed them together according to Mary's instructions.

The result was just as delicious as I remembered. The dressing was light and refreshing, with a perfect balance of flavors. I couldn't believe that something so simple could taste so good.

I began to use the dressing on all of my salads, and soon my family and friends were raving about it too. They couldn't get enough of the tangy, sweet flavor that added the perfect finishing touch to any dish.

Over the years, I've made some tweaks to the original recipe, adding different herbs and spices to customize the flavor to my liking. But the basic foundation of Mary's recipe has remained the same - a low-calorie, sugar-free dressing that is both healthy and delicious.

I've shared the recipe with countless people over the years, passing it down to my children and grandchildren as a cherished family secret. It brings me joy to see them enjoy the same flavors that I discovered on that fateful day at Mary's beach house.

As I sit here now, reflecting on the journey that led me to this recipe, I am filled with gratitude for the friends and experiences that have shaped my cooking style over the years. From Mary's beach house to my own kitchen, the memories of discovering this low-calorie, sugar-free dressing will always hold a special place in my heart.

And so, I continue to make and share this recipe, knowing that it will bring joy and flavor to those who taste it. For me, cooking is not just about nourishing the body - it's about nourishing the soul, and this dressing does just that.