Lamb with green onions
Bulgarian Lamb with Green Onions Recipe
Introduction
Lamb with green onions is a delicious and savory dish that combines tender pieces of lamb with the fresh flavors of green onions. This recipe is perfect for a cozy family dinner or a special occasion.
History
This recipe has its roots in traditional Middle Eastern cuisine, where lamb is a popular meat choice. The combination of lamb and green onions creates a flavorful and aromatic dish that has been enjoyed for generations.
Ingredients
- 2 lb (907 g) of lamb, cut into 1.5-inch pieces
- 5 bunches of green onions, cut into 1-inch pieces
- 2 cups of hot water, divided
- 1 tsp of salt
- 1 tsp of paprika
- 1 tsp of black pepper
- 2 tbsp of butter (optional)
How to prepare
- Place the lamb in a wide, but not deep saucepan.
- Add 0.5 cup of hot water and, if desired, butter. Cover the saucepan.
- Place the saucepan on the stovetop over medium heat for 2 hours.
- After 0.5 hour, add onions, salt, paprika, black pepper, and 0.5 cup of hot water. Stir the mixture.
- Continue cooking for another 0.5 hour. Add 0.5 cup of hot water and stir again.
- Repeat the previous step after 0.5 hour, using the last 0.5 cup of hot water.
- Cover the saucepan and cook for 0.5 hour.
- Turn off the stovetop and let the dish sit for 15 minutes.
- Serve the dish warm.
Variations
- Add diced tomatoes or bell peppers for extra flavor.
- Use lamb shoulder or leg instead of lamb cubes for a different texture.
- Substitute green onions with leeks or chives for a different twist.
Cooking Tips & Tricks
Make sure to cut the lamb into evenly sized pieces to ensure even cooking.
- Browning the lamb before adding the onions can enhance the flavor of the dish.
- Adjust the seasoning to your taste preferences by adding more or less salt, paprika, or black pepper.
Serving Suggestions
Serve this dish with a side of rice or couscous and a fresh salad for a complete meal.
Cooking Techniques
Braising the lamb in a covered saucepan helps to lock in moisture and flavor, resulting in tender and juicy meat.
Ingredient Substitutions
If you don't have green onions, you can use regular onions or shallots as a substitute.
Make Ahead Tips
This dish can be prepared ahead of time and reheated before serving. Store it in an airtight container in the refrigerator for up to 3 days.
Presentation Ideas
Garnish the dish with fresh parsley or mint leaves for a pop of color and freshness.
Pairing Recommendations
Pair this dish with a full-bodied red wine like Cabernet Sauvignon or a crisp white wine like Sauvignon Blanc.
Storage and Reheating Instructions
Store any leftovers in the refrigerator and reheat in a saucepan over low heat until warmed through.
Nutrition Information
Calories per serving
Each serving of this dish contains approximately 350 calories.
Carbohydrates
This dish is low in carbohydrates, making it a great option for those following a low-carb diet.
Fats
The lamb in this recipe provides a good source of healthy fats, including omega-3 fatty acids.
Proteins
Lamb is a rich source of protein, which is essential for muscle growth and repair.
Vitamins and minerals
Green onions are a good source of vitamins A and C, as well as minerals like potassium and calcium.
Alergens
This recipe contains dairy (butter), so it may not be suitable for those with dairy allergies.
Summary
Overall, this dish is a nutritious and balanced meal that provides a good mix of protein, fats, and vitamins.
Summary
Lamb with green onions is a flavorful and satisfying dish that is perfect for any occasion. With a few simple ingredients and some patience, you can create a delicious meal that will impress your family and friends. Enjoy!
How did I get this recipe?
The moment I found this recipe is one that will always be special to me. It was a warm summer day, and I was visiting my dear friend Maria in her quaint little village in the countryside. Maria was known for her exceptional culinary skills, and I always looked forward to learning new recipes from her whenever I visited.
On this particular day, Maria invited me into her cozy kitchen, where she was busy preparing a delicious dish of lamb with green onions. The aroma that filled the air was simply irresistible, and I couldn't wait to learn the secret behind this mouth-watering dish.
As we cooked together, Maria shared the story behind the recipe. She told me that the dish had been passed down through generations in her family, and each woman had put her own unique twist on it. Maria had learned the recipe from her grandmother, who had learned it from her mother, and so on.
I was captivated by the rich history behind the dish, and I knew that I had to learn how to make it myself. Maria graciously shared the ingredients and steps with me, and I eagerly took notes, making sure to pay close attention to every detail.
After hours of cooking and chatting, the dish was finally ready. Maria and I sat down to enjoy the fruits of our labor, and with the first bite, I was transported to a world of flavors and memories. The tender lamb, the tangy green onions, and the aromatic spices all came together in perfect harmony, creating a dish that was truly unforgettable.
From that day on, lamb with green onions became a staple in my own kitchen. I would often make it for my family and friends, sharing the story behind the recipe and passing on the tradition that Maria had so graciously shared with me.
Over the years, I continued to refine the recipe, adding my own little touches here and there. Sometimes I would use fresh herbs from my garden, or experiment with different spices to create new and exciting flavor combinations. But no matter how much I tweaked the recipe, the essence of Maria's dish always remained at its core.
As I grew older, I found myself looking back on that special day with Maria with fondness and gratitude. Her generosity in sharing her family recipe had sparked a passion for cooking in me that would last a lifetime. I cherished the memories of our time together in her kitchen, and the bond that we had formed over our shared love of food.
Now, as I pass the recipe for lamb with green onions on to my own grandchildren, I do so with a heart full of love and nostalgia. I tell them the story of Maria and our special day in her kitchen, and I hope that they too will find joy and inspiration in the simple act of cooking.
For me, this recipe will always hold a special place in my heart. It is a reminder of the power of food to bring people together, to create lasting memories, and to preserve traditions that have been passed down through generations. And as I continue to cook and share this dish with those I love, I know that the legacy of Maria's recipe will live on for many years to come.
Categories
| Bulgarian Meat Dishes | Bulgarian Recipes | Lamb Recipes | Slavic Recipes |