Let's Pickle Mango

Introduction

History

Pickled mango has been a traditional recipe in many cultures for centuries. It is believed to have originated in Southeast Asia, where mangoes are abundant and pickling is a common method of preserving fruits and vegetables. The sweet and sour flavor of pickled mango has made it a favorite among food enthusiasts around the world.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Use green, unripe mangoes for pickling as they hold up better to the pickling process and have a firmer texture.

- Make sure to sterilize your jars before storing the pickled mango to prevent spoilage.

- Adjust the amount of sugar and vinegar to suit your taste preferences.

Serving Suggestions

Pickled mango can be enjoyed on its own as a snack, or used as a topping for salads, sandwiches, or grilled meats.

Cooking Techniques

Pickled mango is made using the pickling technique, which involves preserving food in a vinegar or brine solution.

Ingredient Substitutions

You can substitute white sugar for brown sugar in this recipe, or use a combination of both for a different flavor profile.

Make Ahead Tips

Pickled mango can be made ahead of time and stored in the refrigerator for up to 2 weeks.

Presentation Ideas

Serve pickled mango in a decorative jar or bowl for a visually appealing presentation.

Pairing Recommendations

Pickled mango pairs well with grilled meats, seafood, or as a topping for tacos and nachos.

Storage and Reheating Instructions

Store pickled mango in the refrigerator in a sealed jar or container. It does not need to be reheated before serving.

Nutrition Information

Calories per serving

Each serving of pickled mango contains approximately 120 calories.

Carbohydrates

Each serving of pickled mango contains approximately 30 grams of carbohydrates.

Fats

Pickled mango is a low-fat food, with less than 1 gram of fat per serving.

Proteins

There is negligible protein content in pickled mango, with less than 1 gram per serving.

Vitamins and minerals

Pickled mango is a good source of Vitamin C, Vitamin A, and dietary fiber.

Alergens

Pickled mango may contain allergens such as sulfites from the vinegar used in the pickling process.

Summary

Pickled mango is a flavorful and low-calorie condiment that is rich in Vitamin C and dietary fiber.

Summary

Pickled mango is a delicious and versatile condiment that adds a burst of flavor to any dish. With this easy recipe, you can enjoy the tangy and sweet taste of pickled mango at home.

How did I get this recipe?

The first time I saw this recipe, I knew it was something I had to make. It was a hot summer day and I was visiting my friend Margaret in her quaint little farmhouse. As we sat on her porch sipping iced tea, she pulled out a jar of pickled mangoes from her pantry and offered me a taste.

I had never heard of pickled mango before, let alone tried it. But one bite was all it took for me to fall in love with the tangy, sweet, and spicy flavors of the dish. Margaret saw the look of delight on my face and chuckled, saying, "I see you like my pickled mangoes. Would you like the recipe?"

Of course, I eagerly accepted her offer. Margaret led me to her kitchen and showed me how to make the pickled mangoes from scratch. She explained that the recipe had been passed down in her family for generations, originating from her great-grandmother who had learned it from a neighbor who had traveled to India.

As I watched Margaret chop up the ripe mangoes, onions, and peppers, and mix them with vinegar, sugar, and spices, I couldn't help but feel a sense of nostalgia. It reminded me of my own grandmother, who had taught me so much about cooking and baking when I was a young girl.

After the mangoes had simmered in their brine and the jars had been sealed, Margaret handed me a jar to take home. She knew how much I loved to experiment with new recipes and flavors in my own kitchen. That jar of pickled mangoes became a staple in my pantry, and I would often gift jars to friends and family who were curious to try it.

Over the years, I have made my own tweaks to the recipe, adding a bit more spice here, a touch more sugar there. Each batch of pickled mangoes I make brings back memories of that summer day at Margaret's farmhouse, and the joy of discovering a new favorite dish.

I have shared the recipe with many friends and neighbors, passing on the tradition of pickling mangoes to a new generation. It has become a beloved dish in my family, enjoyed at picnics, barbecues, and holiday gatherings.

As I sit here in my kitchen, chopping up mangoes and onions for another batch of pickled mangoes, I can't help but feel grateful for the friendships and memories that have been created through this simple dish. It may just be a jar of pickled fruit to some, but to me, it is a treasure trove of stories and traditions that have been lovingly passed down through the years.

And so, as I seal up the jars and wait for the flavors to meld and develop, I am filled with a sense of satisfaction and contentment. For in each bite of pickled mango, I taste the love and history of those who have come before me, and I am grateful for the joy that cooking and sharing brings to my life.

Categories

| Brown Sugar Recipes | Filipino Recipes | Green Mango Recipes | Pickle Recipes | Vinegar Recipes |

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