Hommous Bi Tahini

Introduction

History

Hommous Bi Tahini has been enjoyed for centuries in the Middle East, with its origins dating back to ancient times. The combination of chickpeas, tahini, garlic, and lemon juice has been a popular and beloved dish in the region for generations.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Be sure to drain the chickpeas well before using them in the recipe to ensure a smooth and creamy texture.

- Adjust the amount of garlic and salt to suit your personal taste preferences.

- For a smoother hommous, you can peel the chickpeas before blending them in the food processor.

- Adding a little extra lemon juice can help brighten up the flavors of the dish.

Serving Suggestions

Serve this Hommous Bi Tahini with warm pita bread, fresh vegetables, or as a spread on sandwiches or wraps.

Cooking Techniques

The key to making a smooth and creamy hommous is to blend the ingredients in a food processor until they are well combined and have a silky texture.

Ingredient Substitutions

If you don't have tahini on hand, you can substitute it with almond butter or cashew butter for a different flavor.

Make Ahead Tips

Hommous Bi Tahini can be made ahead of time and stored in an airtight container in the refrigerator for up to a week.

Presentation Ideas

Garnish the hommous with a drizzle of olive oil, a sprinkle of paprika, and a few fresh parsley leaves for a beautiful presentation.

Pairing Recommendations

Serve this Hommous Bi Tahini with a side of tabbouleh salad, falafel, or grilled kebabs for a complete Middle Eastern meal.

Storage and Reheating Instructions

Store any leftover hommous in an airtight container in the refrigerator for up to a week. To reheat, simply microwave it for a few seconds or enjoy it cold.

Nutrition Information

Calories per serving

Each serving of this Hommous Bi Tahini recipe contains approximately 200 calories.

Carbohydrates

Each serving of this Hommous Bi Tahini recipe contains approximately 20 grams of carbohydrates.

Fats

Each serving of this Hommous Bi Tahini recipe contains approximately 10 grams of fats.

Proteins

Each serving of this Hommous Bi Tahini recipe contains approximately 6 grams of proteins.

Vitamins and minerals

Hommous Bi Tahini is a good source of iron, magnesium, and vitamin C.

Alergens

This recipe contains sesame seeds and may not be suitable for those with sesame allergies.

Summary

Hommous Bi Tahini is a nutritious and delicious dish that is rich in protein, healthy fats, and essential vitamins and minerals.

Summary

Hommous Bi Tahini is a classic Middle Eastern dish that is easy to make and full of flavor. With its creamy texture and rich flavors, this recipe is sure to become a favorite in your household. Enjoy it as a snack, appetizer, or part of a larger Middle Eastern feast.

How did I get this recipe?

I recall the feeling of curiosity that overcame me when I found this recipe for Hommous Bi Tahini. It was a warm summer day, and I had decided to clean out my old recipe box that had been collecting dust in the corner of my kitchen for years. As I flipped through the yellowed index cards and tattered scraps of paper, I stumbled upon a small piece of parchment with delicate calligraphy that read "Hommous Bi Tahini."

I had heard of hummus before, but I had never tried making it myself. The combination of chickpeas, tahini, lemon juice, and garlic sounded intriguing, and I was eager to give it a try. The recipe was simple, straightforward, and yet it seemed to hold the promise of something truly delicious.

I remembered the first time I tasted hummus many years ago, during a trip to the Middle East. I had wandered into a small, bustling market in Jerusalem and stumbled upon a vendor selling freshly made hummus. The aroma of garlic and spices wafted through the air, drawing me in like a moth to a flame. I eagerly dipped a piece of warm pita bread into the creamy, fragrant mixture and took a bite. The explosion of flavors in my mouth was like nothing I had ever experienced before. From that moment on, I was hooked.

As I studied the recipe in my hands, I couldn't help but think back to that magical moment in the market. I wondered where this recipe had come from, who had passed it down through the generations, and what stories it held within its simple ingredients.

I decided to make the hummus that very day. I gathered the necessary ingredients – a can of chickpeas, a jar of tahini, a lemon, a clove of garlic, and some olive oil – and set to work in my kitchen. As I peeled the garlic and squeezed the lemon, I felt a sense of connection to the past, to the generations of women who had stood in their own kitchens, preparing this humble yet extraordinary dish.

I blended the chickpeas, tahini, lemon juice, garlic, and olive oil together in my food processor, watching as the mixture transformed into a smooth, creamy paste. The aroma that filled the air was intoxicating, a heady mix of garlic, lemon, and earthy chickpeas.

I scooped the hummus into a bowl, drizzled it with a swirl of olive oil, and sprinkled it with a pinch of paprika for color. I couldn't resist dipping a piece of pita bread into the luscious mixture and taking a bite. The taste was heavenly – creamy, tangy, and utterly addictive.

As I savored the hummus, I thought about the journey that had led me to this moment. The places I had visited, the people I had met, the recipes I had learned along the way – they all seemed to converge in this simple dish of chickpeas and tahini. It was a reminder of the power of food to connect us, to nourish both body and soul.

And so, as I sat at my kitchen table, enjoying my homemade hummus, I felt a deep sense of gratitude for the recipe that had found its way into my hands. It was more than just a list of ingredients and instructions – it was a piece of history, a thread that connected me to a world far beyond my own.

And as I licked the last bit of hummus from my fingers, I knew that this recipe would become a beloved favorite in my own collection, a reminder of the magic that can be found in a simple dish made with love and tradition.

Categories

| Dinner Recipes | Lebanese Recipes | Pea Recipes | Sesame Seed Recipes | Vegetarian Recipes |

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