My Mama's Hummous Recipe - Authentic Persian Recipe with Garlic and Chickpeas

My Mama's Hummous

My Mama's Hummous Recipe - Authentic Persian Recipe with Garlic and Chickpeas
Region / culture: Persia | Preparation time: 10 minutes | Cooking time: 0 minutes | Servings: 6

Introduction

My Mama's Hummous
My Mama's Hummous

My Mama's Hummous is a classic Middle Eastern dish that is loved by many for its creamy texture and delicious flavor. This recipe has been passed down through generations in my family and is a staple at all of our gatherings.

History

Hummous, also spelled as hummus, is a popular dish in Middle Eastern cuisine that has been enjoyed for centuries. It is believed to have originated in Egypt and has since spread to many other countries in the region. My Mama's Hummous recipe has been a favorite in my family for as long as I can remember, and it always brings back fond memories of cooking with my mother in the kitchen.

Ingredients

How to prepare

  1. Process all the ingredients in a food processor and garnish with any of the above.

Variations

  • For a twist on the classic recipe, try adding roasted red peppers, sun-dried tomatoes, or roasted pine nuts to the mixture. You can also experiment with different herbs and spices to customize the flavor to your liking.

Cooking Tips & Tricks

To achieve the perfect creamy texture for your hummous, be sure to process the ingredients in a food processor until smooth. You can also adjust the amount of olive oil and lemon juice to suit your taste preferences. For a more intense flavor, try roasting the garlic before adding it to the mixture.

Serving Suggestions

Serve My Mama's Hummous with warm pita bread, fresh vegetables, or as a spread on sandwiches and wraps. It also pairs well with grilled meats and seafood.

Cooking Techniques

To achieve a smoother texture, you can peel the chickpeas before processing them in the food processor. Simply pinch the chickpeas between your fingers to remove the outer skin.

Ingredient Substitutions

If you don't have sesame sauce on hand, you can substitute it with tahini, which is a paste made from sesame seeds. You can also use canned chickpeas or cook your own from dried chickpeas.

Make Ahead Tips

My Mama's Hummous can be made ahead of time and stored in an airtight container in the refrigerator for up to a week. Simply give it a stir before serving to freshen up the flavors.

Presentation Ideas

Garnish My Mama's Hummous with a drizzle of olive oil, a sprinkle of cumin, chopped parsley, and a dash of paprika for a beautiful presentation. Serve it in a decorative bowl with a side of fresh vegetables for dipping.

Pairing Recommendations

My Mama's Hummous pairs well with a variety of dishes, including grilled meats, seafood, falafel, and tabbouleh. It also goes well with a glass of crisp white wine or a refreshing mint tea.

Storage and Reheating Instructions

Store any leftover hummous in an airtight container in the refrigerator for up to a week. To reheat, simply microwave it for a few seconds or let it come to room temperature before serving.

Nutrition Information

Calories per serving

Calories: 200 per serving

Carbohydrates

Carbohydrates: 15g per serving

Fats

Total Fat: 14g per serving

Saturated Fat: 2g per serving

Proteins

Protein: 4g per serving

Vitamins and minerals

Iron: 2mg per serving

Calcium: 40mg per serving

Alergens

Contains sesame

Summary

My Mama's Hummous is a nutritious dish that is rich in healthy fats, protein, and essential vitamins and minerals. It makes for a satisfying and delicious snack or appetizer.

Summary

My Mama's Hummous is a delicious and nutritious dish that is perfect for any occasion. With its creamy texture and flavorful ingredients, it is sure to be a hit with your family and friends. Enjoy this classic Middle Eastern dish as a snack, appetizer, or side dish at your next gathering.

How did I get this recipe?

The memory of discovering this recipe for the first time is a happy one. It was many years ago, when I was just a young girl, that I first tasted my Mama's hummus. I can still remember the warm summer day when she brought out a bowl of creamy, garlicky goodness and scooped it onto a piece of warm pita bread for me to try. From the very first bite, I was hooked.

My Mama was always a wonderful cook, and she had a way of making even the simplest of ingredients taste like a gourmet meal. She learned to make hummus from her own mother, who had learned it from her mother before her. It was a recipe that had been passed down through generations, and now it was my turn to learn the secrets of this delicious dish.

I spent hours in the kitchen with my Mama, watching her as she carefully measured out each ingredient and mixed them together in just the right proportions. She taught me how to roast the garlic until it was soft and fragrant, how to blend the chickpeas until they were smooth and creamy, and how to add just the right amount of tahini and lemon juice to give the hummus its perfect balance of flavors.

But the most important lesson my Mama taught me was that cooking was about more than just following a recipe. It was about using all of your senses to create something that not only tasted delicious, but also brought joy to the people you shared it with. She told me that the most important ingredient in any dish was love, and that if you cooked with love in your heart, your food would always turn out just right.

As the years passed, I continued to make my Mama's hummus for my own family and friends. I would watch as they took their first bite, their eyes lighting up with delight at the flavors that danced on their tongues. It was a dish that never failed to bring people together, to make them feel happy and loved.

And now, as I sit here in my kitchen, surrounded by the familiar smells and sounds of cooking, I realize just how much this recipe has come to mean to me. It is more than just a dish that I make for special occasions or family gatherings. It is a connection to my past, to my Mama and her Mama before her. It is a link to a long line of women who have passed down their love and their recipes through the generations.

So as I scoop out a generous dollop of hummus onto a plate and garnish it with a sprinkle of paprika and a drizzle of olive oil, I say a silent thank you to all of the women who came before me. Thank you for teaching me how to cook with love, for showing me that food can be so much more than just sustenance. Thank you for giving me the gift of my Mama's hummus.

Categories

| Appetizer Recipes | Hummus Recipes | Persian Appetizers | Persian Recipes |

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