Tahini Sauce

Tahini Sauce Recipe - Authentic Arabian Cuisine

Region / culture: Arabia | Preparation time: 10 minutes | Servings: 4

Introduction

Tahini sauce is a versatile and flavorful condiment that is commonly used in Middle Eastern and Mediterranean cuisine. Made from sesame seed paste, garlic, olive oil, and lemon juice, this creamy sauce adds a delicious nutty and tangy flavor to a variety of dishes.

History

Tahini sauce has been a staple in Middle Eastern cuisine for centuries. It is believed to have originated in the Levant region, where sesame seeds have been cultivated for thousands of years. The sauce is traditionally served with dishes such as falafel, kebabs, and grilled vegetables.

Ingredients

0.5 cup of tahini (sesame seed paste)
3 cloves of garlic, crushed
0.5 tsp of kosher salt
2 tbsp of olive oil
0.25 cup of lemon juice
1 tsp of finely chopped parsley (optional)

How to prepare

In a food processor or mortar and pestle, combine garlic and tahini.
Add kosher salt.
Transfer the mixture from the food processor and stir in olive oil and lemon juice.
If the mixture is too thick, add a teaspoon of warm water until it reaches the desired consistency.
Mix in parsley and serve immediately or refrigerate.

Variations

Add a pinch of cumin or paprika for extra flavor.
Stir in some chopped fresh herbs, such as parsley or cilantro.
Mix in a tablespoon of Greek yogurt for a creamier texture.

Cooking Tips & Tricks

Make sure to use high-quality tahini paste for the best flavor.

- Adjust the amount of garlic, lemon juice, and salt to suit your taste preferences.

- If the sauce is too thick, you can thin it out with a little warm water.

- Store leftover tahini sauce in an airtight container in the refrigerator for up to a week.

Serving Suggestions

Tahini sauce can be served as a dipping sauce for pita bread, drizzled over grilled meats or vegetables, or used as a dressing for salads.

Cooking Techniques

Tahini sauce is best made in a food processor or mortar and pestle to ensure a smooth and creamy consistency.

Ingredient Substitutions

If you don't have tahini paste, you can substitute it with almond or cashew butter.

Make Ahead Tips

Tahini sauce can be made ahead of time and stored in the refrigerator for up to a week.

Presentation Ideas

Serve tahini sauce in a small bowl garnished with a drizzle of olive oil and a sprinkle of sesame seeds.

Pairing Recommendations

Tahini sauce pairs well with dishes such as falafel, grilled chicken, roasted vegetables, and salads.

Storage and Reheating Instructions

Store leftover tahini sauce in an airtight container in the refrigerator. To reheat, gently warm the sauce in a saucepan over low heat, stirring occasionally.

Nutrition Information

Calories per serving

Each serving of tahini sauce contains approximately 130 calories.

Carbohydrates

Each serving of tahini sauce contains approximately 4 grams of carbohydrates.

Fats

Each serving of tahini sauce contains approximately 12 grams of fats.

Proteins

Each serving of tahini sauce contains approximately 2 grams of proteins.

Vitamins and minerals

Tahini sauce is a good source of calcium, iron, and magnesium.

Alergens

Tahini sauce contains sesame seeds, which may be allergenic to some individuals.

Summary

Tahini sauce is a nutritious condiment that is rich in healthy fats, vitamins, and minerals. It is a great addition to a balanced diet.

Summary

Tahini sauce is a delicious and versatile condiment that adds a rich and nutty flavor to a variety of dishes. With just a few simple ingredients, you can whip up this flavorful sauce in no time. Enjoy it as a dip, dressing, or sauce for your favorite Middle Eastern and Mediterranean dishes.

How did I get this recipe?

I remember the excitement that washed over me when I first saw this recipe for Tahini Sauce. It was handed down to me by my dear friend Maria, who had learned it from her grandmother who hailed from the Middle East. As soon as I read through the ingredients and instructions, I knew that this sauce would become a staple in my kitchen.

Maria had invited me over for dinner one evening, and as she whipped up a delicious spread of traditional Middle Eastern dishes, she casually mentioned that the Tahini Sauce was her grandmother's specialty. Intrigued, I asked if she would be willing to share the recipe with me. Maria smiled warmly and said she would be delighted to pass on the family secret.

She led me into her cozy kitchen and began to gather the ingredients. Tahini paste, lemon juice, garlic, salt, and water were all that was needed to create this creamy and flavorful sauce. Maria explained that Tahini Sauce was a versatile condiment that could be used as a dip, dressing, or marinade. It could be drizzled over grilled meats, salads, or roasted vegetables, adding a burst of nutty and tangy flavor to any dish.

As we mixed the ingredients together, Maria shared stories of her grandmother and the many meals they had enjoyed together. She spoke fondly of the moments spent in the kitchen, learning the traditional recipes that had been passed down through generations. I could sense the love and pride she felt for her heritage and the culinary traditions that were a vital part of her family's history.

Once the Tahini Sauce was ready, Maria poured it into a small bowl and handed me a spoon to taste. The creamy texture and complex flavors of the sauce were like nothing I had ever experienced before. The nutty tahini paste was balanced perfectly by the bright acidity of the lemon juice and the pungent garlic. It was a harmonious blend of flavors that danced on my taste buds, leaving me craving more.

I knew that I had to learn how to make this sauce myself, so Maria patiently walked me through the process step by step. She emphasized the importance of using high-quality ingredients and taking the time to properly emulsify the sauce to achieve the perfect consistency. As I followed her instructions, I could feel a sense of connection to her grandmother and the generations of women who had lovingly prepared this sauce in their kitchens.

After several attempts, I finally mastered the art of making Tahini Sauce. I experimented with different variations, adding fresh herbs, spices, and even a touch of honey to create unique and personalized versions of the traditional recipe. Each time I made the sauce, I felt a sense of pride and accomplishment, knowing that I was carrying on a culinary tradition that had been passed down to me with love and care.

Over the years, I have shared the recipe for Tahini Sauce with friends and family, spreading the joy and deliciousness of this versatile condiment. It has become a staple in my kitchen, adding a touch of Middle Eastern flair to my meals and reminding me of the bond I share with Maria and her family.

As I look back on the day I first learned to make Tahini Sauce, I am filled with gratitude for the friendships and connections that food has brought into my life. It is a reminder of the power of sharing recipes and traditions, and the joy that comes from creating something delicious with love and care. So whenever I whip up a batch of Tahini Sauce, I think of Maria, her grandmother, and the generations of women who have lovingly passed down this recipe. And I am grateful for the culinary journey that has brought me to this moment of delicious discovery.