World Famous Hummous

Introduction

History

Hummous has been enjoyed in the Middle East for centuries and is believed to have originated in Egypt. The earliest known recipe for hummous dates back to the 13th century, and it has since become a staple in Middle Eastern cuisine. Today, hummous is enjoyed all over the world and has been adapted to suit different tastes and dietary preferences.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

To achieve a smooth and creamy texture, be sure to blend the ingredients thoroughly in a food processor.

- Adjust the amount of lemon juice, garlic, and tahini to suit your taste preferences.

- For a richer flavor, drizzle some olive oil on top of the hummous before serving.

- Garnish with chopped parsley, paprika, or pine nuts for added flavor and visual appeal.

Serving Suggestions

Hummous can be served with pita bread, fresh vegetables, or as a spread on sandwiches and wraps. It can also be used as a topping for salads or grilled meats.

Cooking Techniques

To enhance the flavor of hummous, you can roast the garlic before adding it to the food processor. Roasting garlic brings out its natural sweetness and adds depth to the dish.

Ingredient Substitutions

If you don't have tahini on hand, you can substitute it with almond butter or cashew butter. You can also omit the tahini altogether and still enjoy a delicious hummous.

Make Ahead Tips

Hummous can be made ahead of time and stored in an airtight container in the refrigerator for up to a week. Be sure to stir the hummous before serving to ensure a smooth consistency.

Presentation Ideas

Garnish the hummous with a drizzle of olive oil, a sprinkle of paprika, and a few whole chickpeas for a beautiful presentation. Serve the hummous in a decorative bowl with fresh vegetables and pita bread on the side.

Pairing Recommendations

Hummous pairs well with a variety of dishes, including falafel, grilled meats, and tabbouleh salad. It also pairs well with a glass of crisp white wine or a refreshing iced tea.

Storage and Reheating Instructions

Store leftover hummous in an airtight container in the refrigerator for up to a week. To reheat, simply microwave the hummous for a few seconds or serve it at room temperature.

Nutrition Information

Calories per serving

Each serving of hummous contains approximately 200 calories. Hummous is a relatively low-calorie dish that can be enjoyed as part of a balanced diet.

Carbohydrates

Each serving of hummous contains approximately 20 grams of carbohydrates. The primary source of carbohydrates in hummous is chickpeas, which are a good source of fiber and complex carbohydrates.

Fats

Hummous is a relatively low-fat dish, with each serving containing approximately 10 grams of fat. The main source of fat in hummous is tahini, which is a paste made from sesame seeds. Tahini is a good source of healthy fats, including omega-3 and omega-6 fatty acids.

Proteins

Each serving of hummous contains approximately 5 grams of protein. The primary source of protein in hummous is chickpeas, which are a good plant-based source of protein.

Vitamins and minerals

Hummous is a good source of vitamins and minerals, including iron, magnesium, and vitamin C. Chickpeas are particularly rich in iron, which is important for maintaining healthy blood cells and preventing anemia.

Alergens

Hummous contains sesame seeds, which are a common allergen. If you have a sesame seed allergy, be sure to avoid hummous or use a substitute for tahini.

Summary

Hummous is a nutritious and delicious dish that is rich in fiber, protein, and essential vitamins and minerals. It is a versatile dish that can be enjoyed as a snack, appetizer, or side dish.

Summary

Hummous is a delicious and nutritious dish that is easy to make and versatile to enjoy. With a few simple ingredients and some basic cooking techniques, you can create a flavorful and satisfying hummous that will impress your family and friends. Enjoy this world-famous dish as a snack, appetizer, or side dish, and savor the flavors of the Middle East in every bite.

How did I get this recipe?

The moment I found this recipe is one that will always be cherished. It was a warm summer day, and I was visiting my dear friend Maria in her cozy kitchen. Maria was known for her culinary skills, and I always looked forward to our cooking sessions together.

On that particular day, Maria had a special surprise for me. She handed me a worn-out recipe card and told me that it was her family's secret recipe for World Famous Hummus. I was thrilled and eager to learn the art of making this beloved dish.

Maria explained that the key to making the perfect hummus lies in using fresh ingredients and taking your time to blend them together. She showed me how to cook the chickpeas until they were tender and then blend them with garlic, lemon juice, tahini, and olive oil until the mixture was smooth and creamy.

As we worked side by side in the kitchen, Maria shared with me the story of how her family's hummus recipe had been passed down through generations. She told me that her great-grandmother had learned the recipe from a wise old woman in a small village in Lebanon many years ago.

That old woman had taught Maria's great-grandmother the importance of using the best quality ingredients and infusing the dish with love and care. She had shown her how to balance the flavors and adjust the seasoning until the hummus was just right.

As Maria and I continued to cook together, I could feel the magic of the recipe coming alive in the kitchen. The aromas of garlic, lemon, and tahini filled the air, and I knew that this hummus would be something truly special.

After we had finished making the hummus, Maria and I sat down to enjoy our creation. We scooped up the creamy dip with warm pita bread and savored every bite. The flavors were rich and complex, with hints of garlic, lemon, and tahini dancing on my taste buds.

Maria looked at me with a twinkle in her eye and said, "Now you know the secret of our World Famous Hummus. Remember, cooking is not just about following a recipe – it's about putting your heart and soul into each dish you create."

I nodded in agreement, grateful for the lesson that Maria had taught me that day. I knew that I would always cherish the memory of learning to make her family's hummus recipe and the time spent with my dear friend in the kitchen.

From that day on, I made Maria's World Famous Hummus for every special occasion and family gathering. Each time I prepared the dish, I would think back to that warm summer day in Maria's kitchen and the magic of cooking with love and care.

And so, the recipe for World Famous Hummus became a treasured part of my culinary repertoire, a reminder of the power of food to bring people together and create lasting memories. I am forever grateful to Maria for sharing her family's secret recipe with me and for teaching me the true art of cooking.

Categories

| Arabian Recipes | Cucumber Recipes | Hummus Recipes | Tomato Recipes | Vegan Recipes |

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