Haitian Corn Bread
Haitian Corn Bread Recipe - Authentic & Delicious
Introduction
Haitian Corn Bread is a delicious and traditional dish that is enjoyed by many in Haiti and beyond. This recipe combines simple ingredients to create a flavorful and satisfying bread that can be enjoyed on its own or as a side dish to a variety of meals.
History
Corn bread has been a staple in Haitian cuisine for generations. It is believed to have originated from the indigenous Taino people who inhabited the island of Hispaniola, which is now shared by Haiti and the Dominican Republic. Over time, the recipe has evolved to incorporate European influences, resulting in the delicious and unique Haitian Corn Bread that is enjoyed today.
Ingredients
How to prepare
- In a shallow pan, approximately 10"x14", melt the butter.
- Sift the flour, cornmeal, sugar, salt, and baking powder together into a large bowl.
- In a smaller bowl, beat the egg, then add the milk and melted butter. Gradually pour the mixture into the dry ingredients, mixing gently until well blended.
- Add a little more butter to the pan, ensuring it is still hot.
- Pour the batter into the pan and bake for 25 to 30 minutes in a hot oven at 425°F (218°C).
Variations
- Add chopped jalapenos or bell peppers for a spicy kick.
- Mix in shredded cheese for a cheesy twist.
- Substitute buttermilk for regular milk for a tangier flavor.
Cooking Tips & Tricks
Make sure to sift the dry ingredients together to ensure a smooth and even texture in the bread.
- Be sure to mix the wet and dry ingredients gently to avoid overmixing, which can result in a tough bread.
- Preheat the pan with melted butter before adding the batter to create a crispy crust on the bottom of the bread.
Serving Suggestions
Haitian Corn Bread can be enjoyed on its own as a snack or side dish, or served alongside a hearty stew or soup.
Cooking Techniques
Baking
Ingredient Substitutions
Use vegetable oil instead of butter.
- Use gluten-free flour for a gluten-free version.
- Use honey or maple syrup instead of sugar.
Make Ahead Tips
Haitian Corn Bread can be made ahead of time and stored in an airtight container for up to 3 days.
Presentation Ideas
Serve Haitian Corn Bread on a wooden cutting board or in a rustic basket for a charming presentation.
Pairing Recommendations
Haitian Corn Bread pairs well with soups, stews, and grilled meats.
Storage and Reheating Instructions
Store leftover Haitian Corn Bread in an airtight container at room temperature for up to 3 days. To reheat, place in a 350°F (177°C) oven for 5-10 minutes.
Nutrition Information
Calories per serving
Each serving of Haitian Corn Bread contains approximately 150 calories.
Carbohydrates
Each serving of Haitian Corn Bread contains approximately 25 grams of carbohydrates.
Fats
Each serving of Haitian Corn Bread contains approximately 5 grams of fat.
Proteins
Each serving of Haitian Corn Bread contains approximately 3 grams of protein.
Vitamins and minerals
Haitian Corn Bread is a good source of iron and magnesium.
Alergens
This recipe contains dairy (butter) and eggs.
Summary
Haitian Corn Bread is a delicious and nutritious dish that is relatively low in calories and high in carbohydrates. It is a good source of iron and magnesium, making it a healthy addition to any meal.
Summary
Haitian Corn Bread is a delicious and versatile dish that is easy to make and full of flavor. Whether enjoyed on its own or as a side dish, this bread is sure to be a hit at your next meal.
How did I get this recipe?
The first time I saw this recipe, I was filled with a sense of wonder. It was a warm summer day, and I had been invited to a gathering at my friend Marie's house. As soon as I walked into her kitchen, I was greeted by the most amazing aroma - a sweet and savory scent that immediately caught my attention. I followed my nose to the source of the fragrance and found Marie standing over a hot oven, pulling out a golden brown loaf of Haitian Corn Bread.
I had never tasted anything like it before. The bread was moist and tender, with a slight crunch from the cornmeal and a hint of sweetness from the sugar. I couldn't resist asking Marie for the recipe, and she was more than happy to share it with me. She explained that the bread was a traditional Haitian dish, passed down through generations in her family.
I was intrigued by the history behind the recipe and the cultural significance of this simple dish. Marie told me that Haitian Corn Bread was often served at special occasions and celebrations, as a symbol of unity and community. It was a dish that brought people together, no matter their differences or backgrounds.
I knew that I had to learn how to make this bread for myself. Marie graciously invited me over to her house the following weekend to teach me the recipe. She guided me through each step, from mixing the ingredients to shaping the dough into a loaf. As the bread baked in the oven, filling my kitchen with that same irresistible aroma, I felt a sense of pride and accomplishment.
After that first lesson with Marie, I made Haitian Corn Bread whenever I could. I experimented with different variations and added my own twist to the recipe. I shared the bread with friends and family, who were always impressed by its unique flavor and texture. It became a staple at my own gatherings and celebrations, a dish that brought people together just as it had for Marie's family.
Over the years, I continued to learn new recipes and techniques from various places and people. Each dish I mastered added to my culinary repertoire and expanded my knowledge of different cultures and traditions. But Haitian Corn Bread remained a special favorite of mine, a reminder of that first moment of wonder and discovery in Marie's kitchen.
As I grew older, I began to pass on the recipe for Haitian Corn Bread to my own grandchildren. I taught them the same techniques and shared with them the same stories that Marie had shared with me. I wanted to preserve this tradition and ensure that it would be carried on for generations to come.
Now, as I stand in my kitchen, preparing a fresh batch of Haitian Corn Bread for my family, I can't help but feel a sense of gratitude for all the recipes and memories that have shaped me into the cook I am today. Each dish tells a story, a tale of tradition and heritage that connects us to our past and guides us into the future.
And as I take a bite of the warm, fragrant bread, I am filled once again with that same sense of wonder and appreciation for the simple joys of cooking and sharing a meal with loved ones. The recipe for Haitian Corn Bread may have come from Marie, but the love and passion I pour into each loaf is all my own.