Grilled Three-pepper Salad
Grilled Three-Pepper Salad Recipe with Mozzarella and Olives
Introduction
Grilled Three-pepper Salad is a colorful and flavorful dish that is perfect for summer gatherings and barbecues. The combination of sweet peppers, red onion, cheese, and olives, all tossed in a tangy vinaigrette, creates a refreshing and satisfying salad that is sure to impress your guests.
History
This recipe is a modern twist on the classic Italian antipasto salad, which typically includes a variety of marinated vegetables, cheeses, and cured meats. The addition of grilled peppers adds a smoky flavor to the dish, making it a unique and delicious option for any occasion.
Ingredients
- 2 large green peppers, sweet
- 2 large red peppers, sweet
- 2 large yellow peppers, sweet
- 1 large red onion, halved and thinly sliced
- 1 lb (454 g) mozzarella cheese, bulk, cut into cubes
- 1 can ripe olives, pitted, drained and halved
Vinaigrette
- 0.67 cup olive oil or vegetable oil
- 0.33 cup cider vinegar or red wine vinegar
- 2 tbsp lemon juice
- 2 tbsp dijon mustard
- 1 tsp dried basil
- 0.5 tsp cayenne pepper
- 0.5 tsp garlic powder
How to prepare
- Thread the peppers onto skewers and grill for 10 minutes.
- Remove the peppers from the skewers and place them in a large bowl.
- Add the onions, mozzarella, and olives, then gently toss them together.
- Cover the bowl and refrigerate the mixture.
- Combine the vinaigrette ingredients in a jar with a lid and shake well.
- Just before serving, pour the vinaigrette over the pepper mixture and toss to coat.
Variations
- Add grilled chicken or shrimp for a protein boost.
- Swap out the mozzarella for feta or goat cheese for a different flavor profile.
- Drizzle balsamic glaze over the salad for an extra touch of sweetness.
Cooking Tips & Tricks
Make sure to grill the peppers until they are slightly charred and tender, but still have a bit of crunch.
- You can customize this salad by adding other vegetables, such as zucchini or cherry tomatoes, to the mix.
- For a more intense flavor, marinate the pepper mixture in the vinaigrette for a few hours before serving.
Serving Suggestions
Serve this salad as a side dish with grilled chicken or fish, or enjoy it on its own as a light and refreshing meal.
Cooking Techniques
Grilling the peppers adds a smoky flavor to the salad, but you can also roast them in the oven if you prefer.
Ingredient Substitutions
If you don't have red wine vinegar, you can use balsamic vinegar or apple cider vinegar as a substitute.
Make Ahead Tips
You can prepare the pepper mixture and vinaigrette ahead of time and store them separately in the refrigerator. Just toss them together right before serving.
Presentation Ideas
Serve the salad in a large bowl or on a platter, garnished with fresh herbs like basil or parsley for a pop of color.
Pairing Recommendations
This salad pairs well with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Serve cold or at room temperature.
Nutrition Information
Calories per serving
Calories: 300
Carbohydrates
Total Carbohydrates: 15g
Dietary Fiber: 3g
Sugar: 8g
Fats
Total Fat: 20g
Saturated Fat: 6g
Trans Fat: 0g
Proteins
Protein: 10g
Vitamins and minerals
Vitamin C: 240% DV
Calcium: 20% DV
Iron: 10% DV
Alergens
Contains dairy (cheese)
Summary
This Grilled Three-pepper Salad is a healthy and nutritious option, packed with vitamins and minerals. It is a great source of Vitamin C and protein, while also being low in calories.
Summary
Grilled Three-pepper Salad is a vibrant and flavorful dish that is perfect for summer entertaining. With its colorful mix of peppers, cheese, and olives, all tossed in a tangy vinaigrette, this salad is sure to be a hit at your next gathering.
How did I get this recipe?
The memory of finding this recipe for the first time is still fresh in my mind. It was a warm summer day, the sun shining brightly through the kitchen window as I rummaged through my old recipe box. I had been searching for something new to try, something that would surprise and delight my family at dinner time. And that's when I stumbled upon it - the recipe for Grilled Three-pepper Salad.
I remember the way the paper felt in my hands, worn and faded from years of use. It was written in neat cursive handwriting, a testament to the care and attention that had gone into creating this dish. As I read through the ingredients and instructions, I could almost taste the flavors mingling together in my mind.
The recipe called for three different types of peppers - red, yellow, and green. I had never thought to combine them in a salad before, but something about the idea intrigued me. The thought of grilling them to bring out their natural sweetness and smokiness was a stroke of genius.
I gathered up the peppers from my garden, each one vibrant and full of life. I sliced them into thick rounds, the colors blending together in a beautiful mosaic. As I brushed them with olive oil and sprinkled them with salt and pepper, I could already smell the delicious aroma that would soon fill my kitchen.
I preheated the grill, the flames licking eagerly at the grates. Carefully, I placed each pepper slice onto the hot surface, the sizzle music to my ears. I watched as they charred and softened, their skins blistering and blackening in the heat. I turned them over with tongs, the smoke rising up in wisps around me.
Once the peppers were cooked to perfection, I removed them from the grill and let them cool slightly. I then chopped them into bite-sized pieces, their flesh still warm and tender. I added them to a bowl, along with some fresh herbs and a drizzle of balsamic vinegar.
The colors of the peppers were even more vibrant now, their flavors mingling together in a symphony of taste and texture. The sweetness of the red pepper, the tang of the yellow, and the earthiness of the green all came together in perfect harmony. It was a dish that was simple yet complex, rustic yet refined.
I served the Grilled Three-pepper Salad to my family that evening, their eyes widening in surprise as they took their first bite. The flavors exploded in their mouths, the smokiness of the grilled peppers mingling with the sweetness of the balsamic vinegar. It was a dish that was unlike anything they had ever tasted before, and they couldn't get enough.
As we sat around the table, enjoying the salad together, I felt a sense of pride and satisfaction wash over me. This recipe, this creation of mine, had brought us all together in a moment of pure joy and appreciation. And I knew that it was a dish that would become a staple in our family for years to come.
And so, that is how I learned to make the recipe for Grilled Three-pepper Salad. It was a journey of discovery and experimentation, of flavors and aromas coming together in perfect harmony. And it is a recipe that I will cherish and pass down to future generations, a piece of culinary history that will always hold a special place in my heart.
Categories
| Cathy's Recipes | Green Bell Pepper Recipes | Mozzarella Recipes | Red Bell Pepper Recipes | Red Onion Recipes | Skewer Recipes | Vinaigrette Recipes | Yellow Bell Pepper Recipes |