Frikadeller Recipe from Denmark - Ingredients and Preparation


Frikadeller Recipe from Denmark - Ingredients and Preparation
Region / culture: Denmark | Preparation time: 15 minutes | Cooking time: 20 minutes | Servings: 4



Frikadeller, also known as Danish meatballs, are a popular dish in Denmark and other Scandinavian countries. These delicious meatballs are made with a mixture of pork, onions, eggs, flour, milk, and seasonings. They are typically served as a main course with potatoes, gravy, and vegetables.


Frikadeller have been a staple in Danish cuisine for centuries. The recipe is believed to have originated in Denmark and has been passed down through generations. These meatballs were traditionally made with leftover meat and bread, making them a thrifty and delicious meal option.


How to prepare

  1. Combine all the ingredients in a bowl
  2. Form the mixture into round meatballs using a spoon and cook them in a frying pan


  • Substitute the pork with beef or chicken for a different flavor.
  • Add chopped herbs such as parsley or dill for extra flavor.
  • Mix in grated cheese for a cheesy twist on the classic recipe.

Cooking Tips & Tricks

Make sure to finely chop the onion to ensure it blends well with the other ingredients.

- Use a non-stick frying pan to prevent the meatballs from sticking.

- Cook the meatballs over medium heat to ensure they are cooked through without burning.

- Serve the meatballs with a side of lingonberry jam for a traditional Scandinavian touch.

Serving Suggestions

Serve Frikadeller with boiled potatoes, gravy, lingonberry jam, and steamed vegetables for a traditional Danish meal.

Cooking Techniques

Frikadeller are typically pan-fried, but they can also be baked in the oven for a healthier option.

Ingredient Substitutions

Use almond flour or gluten-free flour for a gluten-free version.

- Substitute the milk with almond milk or coconut milk for a dairy-free option.

Make Ahead Tips

You can prepare the Frikadeller mixture ahead of time and refrigerate it for up to 24 hours before cooking.

Presentation Ideas

Serve Frikadeller on a platter with a garnish of fresh herbs and a side of lingonberry jam for a beautiful presentation.

Pairing Recommendations

Frikadeller pair well with a crisp green salad, pickled vegetables, and a glass of cold beer or aquavit.

Storage and Reheating Instructions

Store any leftover Frikadeller in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or microwave until heated through.

Nutrition Information

Calories per serving

Each serving of Frikadeller contains approximately 250 calories.


Each serving of Frikadeller contains approximately 10 grams of carbohydrates.


Each serving of Frikadeller contains approximately 15 grams of fats.


Each serving of Frikadeller contains approximately 20 grams of proteins.

Vitamins and minerals

Frikadeller are a good source of iron, zinc, and vitamin B12.


Frikadeller contain eggs and gluten from the flour, making them unsuitable for those with egg or gluten allergies.


Frikadeller are a nutritious and delicious dish that provides a good balance of carbohydrates, fats, and proteins. They are a great source of essential vitamins and minerals, making them a healthy meal option.


Frikadeller are a classic Danish dish that is easy to make and full of flavor. These meatballs are a versatile meal option that can be customized to suit your taste preferences. Serve them with traditional accompaniments for a delicious and satisfying meal.

How did I get this recipe?

I remember the sense of wonder I felt when I first saw this recipe for Frikadeller. It was many years ago, when I was just a young girl, and my mother had invited a new neighbor over for dinner. The neighbor, Mrs. Jensen, was from Denmark, and she brought with her a recipe for traditional Danish meatballs called Frikadeller.

As soon as Mrs. Jensen started cooking, I was captivated by the sights and smells coming from her kitchen. The aroma of sizzling onions and herbs filled the air, and I watched in awe as she mixed the ground pork with breadcrumbs, eggs, and spices to form the perfect meatball mixture. Mrs. Jensen explained to me that Frikadeller were a staple in Danish cuisine, often served with potatoes and gravy for a hearty and delicious meal.

I begged Mrs. Jensen to teach me how to make Frikadeller, and she graciously agreed. She took me under her wing and showed me all the tips and tricks for creating the perfect meatballs. I learned how to shape the mixture into small patties and fry them until they were golden brown and crispy on the outside. Mrs. Jensen also taught me how to make a creamy gravy to serve alongside the Frikadeller, which added an extra layer of flavor to the dish.

After that day, I made Frikadeller for my family whenever I could. They quickly became a favorite in our household, and I was proud to carry on the tradition that Mrs. Jensen had passed down to me. Over the years, I have added my own twists and variations to the recipe, experimenting with different herbs and spices to create a flavor that is uniquely my own.

As I grew older, I continued to seek out new recipes and techniques for cooking. I traveled to different countries, sampling the local cuisine and learning from chefs and home cooks alike. Each new recipe I discovered added to my culinary repertoire, and I always made sure to write down the instructions and ingredients so that I could recreate them at home.

One of my favorite memories of learning a new recipe was when I visited Italy and learned how to make homemade pasta from scratch. The process was labor-intensive and time-consuming, but the end result was worth it. The pasta was light and tender, with a texture that store-bought noodles could never match. I have since shared this recipe with my family and friends, who are always amazed by the difference that fresh pasta can make in a dish.

Another fond memory I have is of a trip to Thailand, where I learned how to make traditional curry from a local chef. The fragrant spices and rich coconut milk combined to create a dish that was a symphony of flavors. I remember feeling a sense of accomplishment as I stirred the curry over the stove, knowing that I was mastering a recipe that had been passed down through generations.

As I look back on all the recipes I have collected over the years, I am grateful for the experiences and memories that each one represents. Cooking has always been a passion of mine, and I am thankful for the people who have shared their knowledge and expertise with me. Whether it is a simple meatball recipe or a complex curry dish, each recipe tells a story and connects me to the culture and traditions of the people who created it.

Now, as I pass on my recipes to my own grandchildren, I hope that they will feel the same sense of wonder and excitement that I did when I first learned how to make Frikadeller. Cooking is not just about following a set of instructions – it is about connecting with the past, sharing traditions with loved ones, and creating memories that will last a lifetime. And for that, I am eternally grateful.


| Danish Meat Dishes | Danish Recipes | Ground Pork Recipes | Ground Veal Recipes | Meatball Recipes |

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