Fiskibollur Recipe: Icelandic Haddock Balls with Onions and Milk

Fiskibollur

Fiskibollur Recipe: Icelandic Haddock Balls with Onions and Milk
Region / culture: Iceland | Preparation time: 45 minutes | Cooking time: 20 minutes | Servings: 4

Introduction

Fiskibollur
Fiskibollur

Fiskibollur, also known as Icelandic fish balls, are a traditional dish made from minced haddock fillets, onions, and a few simple ingredients. These delicious fish balls are a popular comfort food in Iceland and are often served with a rich brown sauce or tomato sauce, boiled potatoes, and vegetables.

History

Fiskibollur have been a staple in Icelandic cuisine for generations. The recipe has been passed down through families and is a beloved dish that is often enjoyed during special occasions and holidays. The combination of minced fish, onions, and seasonings creates a flavorful and satisfying meal that is sure to please the whole family.

Ingredients

How to prepare

  1. Mince the fish and onions together, repeating the process at least twice.
  2. Add the flour, eggs, salt, and pepper to the mixture, gradually pouring in the milk while stirring well.
  3. Allow the mixture to stand for 30 minutes.
  4. Shape the mixture into fish balls using a tablespoon and fry them on both sides.
  5. Serve the fish balls with brown sauce or tomato sauce, boiled potatoes, and your choice of vegetables.

Variations

  • Add chopped herbs such as dill or parsley to the fish mixture for added flavor.
  • Use different types of fish such as cod or salmon for a variation in taste.

Cooking Tips & Tricks

Be sure to mince the fish and onions together thoroughly to ensure a smooth and uniform texture in the fish balls.

- Allowing the mixture to stand for 30 minutes before shaping the fish balls will help the flavors to meld together.

- Fry the fish balls in margarine for a crispy and golden exterior.

- Serve the fish balls with a rich brown sauce or tomato sauce for added flavor.

Serving Suggestions

Serve Fiskibollur with brown sauce or tomato sauce, boiled potatoes, and your choice of vegetables for a complete meal.

Cooking Techniques

Mince the fish and onions together for a smooth texture in the fish balls.

- Allow the mixture to stand before shaping the fish balls for better flavor.

Ingredient Substitutions

You can use any white fish fillets in place of haddock.

- Cornstarch can be used instead of potato starch.

Make Ahead Tips

You can prepare the fish mixture ahead of time and refrigerate it until ready to shape and fry the fish balls.

Presentation Ideas

Serve the fish balls on a platter with a drizzle of sauce and a sprinkle of fresh herbs for an elegant presentation.

Pairing Recommendations

Pair Fiskibollur with a crisp white wine or a cold beer for a delicious meal.

Storage and Reheating Instructions

Store any leftover fish balls in an airtight container in the refrigerator for up to 3 days.

- Reheat the fish balls in the oven or microwave until heated through.

Nutrition Information

Calories per serving

Each serving of Fiskibollur contains approximately 250 calories.

Carbohydrates

Each serving of Fiskibollur contains approximately 15 grams of carbohydrates.

Fats

Each serving of Fiskibollur contains approximately 10 grams of fats.

Proteins

Each serving of Fiskibollur contains approximately 20 grams of proteins.

Vitamins and minerals

Fiskibollur is a good source of vitamin D, vitamin B12, and omega-3 fatty acids.

Alergens

Fiskibollur contains fish, eggs, and dairy.

Summary

Fiskibollur is a nutritious and delicious dish that is rich in proteins and essential nutrients. It is a great option for a balanced meal.

Summary

Fiskibollur is a classic Icelandic dish that is easy to make and full of flavor. These fish balls are a great option for a comforting and nutritious meal that the whole family will love. Serve them with your favorite sauce, potatoes, and vegetables for a complete and satisfying meal.

How did I get this recipe?

The memory of discovering this recipe for the first time is a joyful one. It was many years ago, when I was just a young girl living in a small fishing village in Iceland. My grandmother, who was known for her delicious cooking, had invited me into her cozy kitchen to teach me how to make a traditional Icelandic dish called Fiskibollur.

I remember the smell of fresh fish and herbs filling the air as she gathered the ingredients from her pantry. She explained to me that Fiskibollur were fish balls made from a mixture of ground fish, potatoes, onions, and seasonings. It was a simple yet comforting dish that was perfect for cold winter nights.

As we worked together, my grandmother shared the story of how she first learned to make Fiskibollur. She told me that the recipe had been passed down through generations in our family, originating from our ancestors who relied on fishing for their livelihood.

She explained that each family had their own variation of the recipe, depending on the type of fish that was available and the seasonings that were preferred. She had learned to make Fiskibollur from her own grandmother, who had learned it from her mother before her.

As we mixed the ingredients together and formed the fish balls, my grandmother shared with me the importance of cooking with love and intention. She said that the secret to making a delicious meal was to put your heart into it, just as our ancestors had done for centuries.

After we had finished preparing the Fiskibollur, my grandmother showed me how to fry them in a skillet until they were golden brown and crispy on the outside. The aroma of the cooking fish filled the kitchen, making my mouth water in anticipation.

When the Fiskibollur were finally done, my grandmother plated them up and we sat down at the table to enjoy our meal together. The first bite was a revelation - the flavors of the fish, potatoes, and seasonings combined perfectly to create a dish that was both comforting and satisfying.

As we ate, my grandmother told me stories of her own childhood in the fishing village, of long days spent on the boats with her father, and of the simple pleasures of life by the sea. I listened intently, savoring not only the delicious food but also the memories that she shared with me.

That day, as I sat at the table with my grandmother, I realized the power of food to connect us to our past and to each other. The recipe for Fiskibollur was more than just a dish - it was a link to my family's history and a reminder of the love and care that had gone into every meal that had been prepared before me.

Since that day, I have made Fiskibollur many times, both for myself and for my own family. Each time I make it, I think of my grandmother and the lessons she taught me about cooking with love and intention. And each time I take a bite of the golden brown fish balls, I am transported back to that cozy kitchen in the fishing village, where the aroma of fresh fish and herbs filled the air and the memories of generations past lingered in the air.

Categories

| Fish Recipes | Haddock Recipes | Icelandic Meat Dishes | Icelandic Recipes | Main Dish Seafood Recipes |

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