Flatbrød Recipe from Norway | Traditional Norwegian Flatbread


Flatbrød Recipe from Norway | Traditional Norwegian Flatbread
Region / culture: Norway | Preparation time: 30 minutes | Cooking time: 8 minutes | Servings: 12



Flatbrød is a traditional Norwegian flatbread that is simple to make and delicious to eat. This recipe has been passed down through generations and is a staple in Norwegian cuisine.


Flatbrød has been a part of Norwegian cuisine for centuries, with recipes dating back to the Viking era. It was originally made with simple ingredients that were readily available, such as flour, water, and salt. Over time, variations of the recipe have emerged, incorporating ingredients like lard, sugar, and buttermilk.


How to prepare

  1. Combine the ingredients, adding white flour to make the dough workable.
  2. Roll out the dough into rounds using a grooved rolling pin and a pastry cloth.
  3. Cut the dough into pieces and bake them on a cookie sheet in a 350°F (175°C) oven for about 8 minutes or until they are crisp.


  • Add herbs or spices to the dough for a different flavor profile.
  • Use whole wheat flour for a healthier version of flatbrød.

Cooking Tips & Tricks

Make sure to roll out the dough thinly to achieve a crisp texture.

- Use a grooved rolling pin and a pastry cloth to create the traditional pattern on the flatbread.

- Keep an eye on the baking time to prevent the flatbrød from burning.

Serving Suggestions

Flatbrød can be served with butter, cheese, or jam for a simple and delicious snack.

Cooking Techniques

Use a grooved rolling pin to create the traditional pattern on the flatbread.

- Bake the flatbrød on a cookie sheet in a preheated oven for a crisp texture.

Ingredient Substitutions

You can use vegetable oil instead of lard in this recipe.

- If you don't have buttermilk, you can use a mixture of milk and vinegar as a substitute.

Make Ahead Tips

Flatbrød can be made ahead of time and stored in an airtight container for up to a week.

Presentation Ideas

Serve flatbrød on a wooden board with a selection of cheeses and meats for a rustic presentation.

Pairing Recommendations

Flatbrød pairs well with soups, stews, and salads.

Storage and Reheating Instructions

Store flatbrød in an airtight container at room temperature. To reheat, place in a preheated oven for a few minutes until crisp.

Nutrition Information

Calories per serving

Each serving of flatbrød contains approximately 120 calories.


Each serving of flatbrød contains approximately 20 grams of carbohydrates.


Each serving of flatbrød contains approximately 5 grams of fats.


Each serving of flatbrød contains approximately 2 grams of proteins.

Vitamins and minerals

Flatbrød is not a significant source of vitamins and minerals.


Flatbrød contains gluten and dairy from the buttermilk.


Flatbrød is a low-calorie snack that is relatively low in fats and proteins. It is a good source of carbohydrates for energy.


Flatbrød is a traditional Norwegian flatbread that is easy to make and versatile in its serving options. With simple ingredients and a straightforward cooking process, flatbrød is a delicious addition to any meal or snack time.

How did I get this recipe?

The first time I saw this recipe, I was immediately drawn to it. It was a simple yet traditional Scandinavian recipe for Flatbrød, a type of Norwegian flatbread that is perfect for snacking or pairing with soups and stews. I had always been intrigued by Scandinavian cuisine and this recipe seemed like the perfect opportunity to try my hand at making something new.

I first came across the recipe for Flatbrød when I was visiting my friend Ingrid, who was of Norwegian descent. She had learned how to make Flatbrød from her grandmother and was kind enough to share the recipe with me. As she showed me how to mix the dough and roll it out thin, I could tell that this recipe was something special.

Ingrid explained to me that Flatbrød was a staple in Norwegian households, often served with butter, cheese, or smoked fish. It was a versatile bread that could be enjoyed at any time of day and was perfect for dipping into soups or spreading with jam for a sweet treat.

As I watched Ingrid bake the Flatbrød in her oven, I could smell the warm, nutty aroma of the bread wafting through the kitchen. It was a comforting scent that reminded me of home and family gatherings. I knew that I had to learn how to make this bread for myself.

After Ingrid showed me the basics of making Flatbrød, I decided to experiment with the recipe on my own. I added a touch of honey for sweetness and sprinkled some sesame seeds on top for a bit of crunch. The result was a delicious, crispy flatbread that was perfect for snacking on its own or pairing with a hearty soup.

Over the years, I continued to perfect my recipe for Flatbrød, tweaking the ingredients and cooking methods to suit my taste. I even shared the recipe with my own family, who loved the simple yet flavorful bread.

One day, while browsing through a cookbook at my local library, I came across a recipe for Flatbrød that was slightly different from the one I had been using. Intrigued, I decided to give it a try and see how it compared to my own version.

The new recipe called for a mixture of whole wheat and all-purpose flour, as well as a dash of caraway seeds for an extra burst of flavor. I followed the instructions carefully, rolling out the dough thin and baking it until it was golden brown and crispy.

When I took my first bite of the new Flatbrød recipe, I was pleasantly surprised by how delicious it was. The caraway seeds added a subtle earthy flavor that paired perfectly with the nuttiness of the whole wheat flour. It was a welcome change from my usual recipe and I knew that I would be adding it to my repertoire of go-to dishes.

As I continued to experiment with different variations of Flatbrød, I realized that this simple bread held a special place in my heart. It was a reminder of the time spent with friends and family, of the warm kitchens filled with laughter and good food. Making Flatbrød became a way for me to connect with my Norwegian heritage and share a piece of my culture with others.

Now, whenever I make Flatbrød, I think back to the first time I saw the recipe and how it sparked my curiosity and creativity in the kitchen. It is a dish that brings me joy and comfort, a reminder of the simple pleasures in life that can be found in a humble piece of bread. And as I pass on the recipe to future generations, I hope that they too will find joy in making and sharing this traditional Scandinavian treat.


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