Firesign Potatoes Recipe - Delicious and Flavorful Side Dish

Firesign Potatoes

Firesign Potatoes Recipe - Delicious and Flavorful Side Dish
Preparation time: 0:10 | Cooking time: 15 minutes | Servings: 4


Firesign Potatoes
Firesign Potatoes

Firesign Potatoes is a delicious and simple dish that combines the flavors of red potatoes, sweet onion, and scallions. This recipe is easy to make and perfect for a quick and satisfying meal.


The Firesign Potatoes recipe is inspired by traditional potato dishes that have been enjoyed for generations. This particular version adds a unique twist with the addition of sweet onion and scallions for added flavor and texture.


How to prepare

  1. Recipe by: The New McDougall Cookbook
  2. Preparation time: 0:10
  3. Coarsely chop the cooked potatoes.
  4. Combine the potatoes, onion, and scallions.
  5. Place a small amount of water in a nonstick skillet.
  6. Add the vegetables; grind some fresh pepper over them.
  7. Cook, turning frequently with a spatula, until the potatoes brown slightly, about 15 minutes.
  8. 197 calories, 0.3 g fat per serving.


  • You can customize the Firesign Potatoes recipe by adding additional vegetables such as bell peppers or mushrooms for added flavor and texture.

Cooking Tips & Tricks

To ensure that your Firesign Potatoes turn out perfectly, be sure to chop the potatoes and onions evenly to ensure even cooking. Additionally, be sure to use a nonstick skillet to prevent sticking and burning.

Serving Suggestions

Firesign Potatoes can be served as a side dish or as a main course with a side of protein such as grilled chicken or tofu.

Cooking Techniques

The key to making perfect Firesign Potatoes is to cook them in a nonstick skillet over medium heat, turning frequently to ensure even browning.

Ingredient Substitutions

If you don't have red potatoes on hand, you can use Yukon Gold or russet potatoes as a substitute in this recipe.

Make Ahead Tips

You can prepare the chopped potatoes and onions ahead of time and store them in the refrigerator until you are ready to cook the Firesign Potatoes.

Presentation Ideas

Serve Firesign Potatoes in a colorful dish garnished with fresh herbs such as parsley or chives for a beautiful presentation.

Pairing Recommendations

Firesign Potatoes pairs well with a variety of dishes such as grilled meats, roasted vegetables, or a fresh salad for a complete meal.

Storage and Reheating Instructions

Leftover Firesign Potatoes can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in a skillet over medium heat until warmed through.

Nutrition Information

Calories per serving

Each serving of Firesign Potatoes contains approximately 197 calories, making it a satisfying and filling option for a meal.


Each serving of Firesign Potatoes contains approximately 40 grams of carbohydrates, making it a great source of energy for your day.


With only 0.3 grams of fat per serving, Firesign Potatoes is a low-fat option for a satisfying meal.


While Firesign Potatoes is not a significant source of protein, it can be paired with a protein-rich dish to create a balanced meal.

Vitamins and minerals

Potatoes are a good source of vitamin C, potassium, and fiber, making Firesign Potatoes a nutritious choice for your meal.


Firesign Potatoes is free of common allergens such as dairy, nuts, and gluten, making it a safe option for those with food sensitivities.


Overall, Firesign Potatoes is a nutritious and satisfying dish that is low in fat and calories, making it a great option for a healthy meal.


Firesign Potatoes is a delicious and nutritious dish that is easy to make and perfect for a quick and satisfying meal. With its simple ingredients and flavorful combination of flavors, this recipe is sure to become a favorite in your household.

How did I get this recipe?

The first time I saw this recipe, I was filled with a sense of excitement. It was a crisp autumn day, and I had decided to spend the afternoon at the local farmer's market, browsing the stalls for fresh produce and inspiration for my next culinary creation.

As I wandered through the market, my eyes were drawn to a small stand tucked away in the corner. A friendly elderly woman was selling a variety of homemade jams, pickles, and preserves. As I approached her stand, she greeted me with a warm smile and began to tell me about her homemade Firesign Potatoes.

She explained that Firesign Potatoes were a traditional dish in her family, passed down through generations. The recipe was simple, yet delicious, and she was kind enough to share it with me. I eagerly listened as she described the ingredients and steps needed to create this savory side dish.

The secret to Firesign Potatoes, she explained, was in the seasoning. A blend of smoked paprika, garlic powder, and a touch of cayenne pepper gave the potatoes a smoky, spicy flavor that was simply irresistible. She also recommended using a mix of red and yellow potatoes for the best texture and color contrast.

After jotting down the recipe in my notebook, I thanked the kind woman and headed home to try my hand at making Firesign Potatoes. As I gathered the ingredients and prepared the potatoes, I couldn't help but feel a sense of connection to the generations of women who had cooked this dish before me.

I recalled memories of my own grandmother in her cozy kitchen, teaching me how to knead dough for homemade bread or showing me the proper way to season a cast iron skillet. Cooking was more than just a chore or a necessity – it was a way to connect with my roots, to honor the traditions and recipes that had been passed down through my family for years.

As the Firesign Potatoes roasted in the oven, filling my kitchen with a tantalizing aroma, I couldn't wait to share this dish with my own loved ones. When they finally emerged from the oven, golden and crispy on the outside, tender and flavorful on the inside, I knew I had stumbled upon a new family favorite.

From that day on, Firesign Potatoes became a staple at our family gatherings and holiday celebrations. My grandchildren would gather around the table, eagerly reaching for second helpings of the savory dish, asking me to tell them the story of how I learned to make it.

And so, as I sit here now, penning this story for future generations to read, I am filled with a sense of gratitude for the women who came before me, who taught me the value of good food and shared their treasured recipes with me. The Firesign Potatoes may be just a simple side dish, but to me, they are a reminder of the love and connection that food can bring to a family.


| Low-calorie Recipes | Potato Recipes | Red-skinned Potato Recipes |

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