Just Plain Avocado
Just Plain Avocado Recipe: A Simple & Delicious Way to Enjoy California Avocado
Introduction
Just Plain Avocado is a simple and delicious sandwich recipe that highlights the creamy texture and rich flavor of ripe avocados. This recipe is perfect for a quick and easy lunch or snack.
History
The combination of avocado, onion, and mayonnaise on bread has been a popular sandwich filling for many years. This recipe puts a fresh twist on the classic avocado sandwich by using high-quality ingredients and simple seasonings.
Ingredients
- 1 whole ripe Genuine california avocado
- 4 slices whole wheat bread (such as healthly choice cracked wheat)
- 2 slices extra sweet onion (such as walla walla)
- 2 tbsp real mayonnaise
- salt and pepper
How to prepare
- Spread each slice of bread with 1.5 tsp of mayonnaise.
- Mash avocado well, divide in half and put each half on one slice of bread.
- Cover with one thin slice of onion.
- Add salt and pepper to taste.
- Cover with the other slice of bread.
- Serve.
Variations
- Add a slice of tomato or lettuce for extra freshness.
- Sprinkle with a dash of hot sauce or chili flakes for a spicy kick.
- Use whole grain or gluten-free bread for a healthier option.
Cooking Tips & Tricks
Be sure to use a ripe avocado for the best flavor and texture.
- Mash the avocado well to ensure a smooth and creamy spread.
- Use a high-quality mayonnaise for the best taste.
- Season the sandwich with salt and pepper to taste.
Serving Suggestions
Just Plain Avocado is delicious on its own, but you can also serve it with a side salad or a bowl of soup for a more complete meal.
Cooking Techniques
This recipe requires minimal cooking - simply mash the avocado, assemble the sandwich, and serve.
Ingredient Substitutions
You can use any type of bread for this recipe, such as whole wheat, sourdough, or gluten-free.
- If you don't have mayonnaise, you can use Greek yogurt or hummus as a substitute.
Make Ahead Tips
You can prepare the avocado spread in advance and store it in an airtight container in the refrigerator for up to 24 hours.
Presentation Ideas
Serve Just Plain Avocado on a plate with a garnish of fresh herbs or a sprinkle of paprika for a pop of color.
Pairing Recommendations
This sandwich pairs well with a glass of iced tea, lemonade, or a light beer.
Storage and Reheating Instructions
Just Plain Avocado is best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 24 hours. Reheat in a toaster oven or microwave before serving.
Nutrition Information
Calories per serving
Each serving of Just Plain Avocado contains approximately 300 calories.
Carbohydrates
Each serving of Just Plain Avocado contains approximately 30 grams of carbohydrates.
Fats
Each serving of Just Plain Avocado contains approximately 20 grams of fats.
Proteins
Each serving of Just Plain Avocado contains approximately 5 grams of proteins.
Vitamins and minerals
Avocados are a good source of vitamins C, E, K, and B-6, as well as folate and potassium.
Alergens
This recipe contains wheat and eggs (mayonnaise), which may be allergens for some individuals.
Summary
Just Plain Avocado is a nutritious and satisfying sandwich option that provides a good balance of carbohydrates, fats, and proteins, as well as essential vitamins and minerals.
Summary
Just Plain Avocado is a simple and satisfying sandwich recipe that highlights the creamy texture and rich flavor of ripe avocados. With minimal ingredients and easy preparation, this recipe is perfect for a quick and delicious meal.
How did I get this recipe?
The memory of discovering this recipe for the first time is a cherished one. It was a warm summer day, and I had just returned from a trip to Mexico with my husband. We had spent a week exploring the vibrant markets and sampling the delicious street food that the country had to offer.
One evening, as we strolled through the bustling streets of Mexico City, we stumbled upon a little food stand selling freshly made guacamole. The owner, an elderly woman with a warm smile, was busy mashing avocados and mixing them with onions, tomatoes, and a squeeze of lime juice. The aroma of the freshly cut avocados filled the air, and I couldn't resist the temptation to try a sample.
One bite of the creamy, tangy guacamole was all it took for me to fall in love. I had never tasted anything quite like it before - the rich, buttery texture of the avocados combined with the sharpness of the onions and the freshness of the lime juice was a revelation. I begged the woman for her recipe, but she just chuckled and said it was a family secret that had been passed down through generations.
Disappointed but determined, I spent the rest of our trip scouring the markets and talking to locals in search of the perfect guacamole recipe. Finally, on our last day in Mexico, I met a kind old man who claimed to know the secret to making the best guacamole in the world. He invited me to his home and spent the afternoon teaching me his family's recipe.
To my surprise, the recipe was incredibly simple - just ripe avocados, diced onions, chopped tomatoes, a squeeze of lime juice, and a pinch of salt. The key, he explained, was to use the freshest ingredients possible and to let the flavors meld together for at least an hour before serving.
When I returned home, I couldn't wait to recreate the magic of that first taste of guacamole. I went to the market and carefully selected the ripest avocados, the juiciest tomatoes, and the sweetest onions I could find. I lovingly mashed the avocados and mixed them with the other ingredients, tasting and adjusting until it was just right.
The first bite of my homemade guacamole brought back all the memories of that sunny day in Mexico City. The creamy texture of the avocados, the tangy bite of the onions, the burst of freshness from the tomatoes - it was all there, just as I remembered.
Over the years, I have made my guacamole for countless family gatherings and dinner parties. Each time, I am met with the same chorus of praise and requests for the recipe. I always smile and tell them that it's a family secret, passed down to me by a kind old man in Mexico.
Now, as I sit in my kitchen, surrounded by the familiar scent of ripe avocados and fresh lime juice, I can't help but feel grateful for the journey that led me to this simple yet delicious recipe. It may not be fancy or complicated, but it holds a special place in my heart as a reminder of that unforgettable trip to Mexico and the kindness of strangers who shared their culinary wisdom with me.
And so, whenever I make my Just Plain Avocado, I say a silent thank you to that elderly woman at the food stand, the old man in his humble kitchen, and the country that inspired it all. The memory of discovering this recipe will always be a cherished one, a reminder of the joy that can be found in a simple, humble dish made with love and a touch of magic.
Categories
| American Recipes | Avocado Recipes | Bulgur Recipes | Hass Avocado Recipes | Mayonnaise Recipes | Wheat Recipes |