Roasted Onions

Roasted Onions Recipe - Vegetarian Dish with Olive Oil and Salt

Preparation time: 10 minutes | Cooking time: 1 hour | Servings: 4 |

Vegetarian diet

Introduction

Roasted onions are a simple yet delicious dish that can be enjoyed as a side or as part of an antipasto. The sweet and savory flavors of the onions are enhanced through the roasting process, making them a versatile and flavorful addition to any meal.

History

Roasted onions have been a popular dish for centuries, with variations of the recipe found in many different cultures around the world. The roasting process brings out the natural sweetness of the onions, making them a favorite among food lovers everywhere.

Ingredients

4 small yellow onions
salt and pepper
2 tbsp olive oil

How to prepare

Preheat the oven to 400°F (204°C).
Do not peel the onions.
Thoroughly rub the outer skins with olive oil.
Place the onions in an oiled baking pan, sprinkle with salt and pepper, and bake for approximately 1 hour until they become soft and golden.
Serve the onions warm or at room temperature.
You can use them as a side dish or as part of an antipasto. Alternatively, toss them with fresh herbs like oregano and serve as part of a salad.

Variations

You can add different herbs and spices to the onions before roasting to change up the flavor profile. Try adding thyme, rosemary, or garlic for a different twist.

Cooking Tips & Tricks

When roasting onions, be sure to thoroughly rub the outer skins with olive oil to help them caramelize and develop a rich flavor. Additionally, make sure to bake the onions at a high temperature to ensure they become soft and golden.

Serving Suggestions

Roasted onions can be served warm or at room temperature as a side dish or as part of an antipasto. They can also be tossed with fresh herbs and served as part of a salad.

Cooking Techniques

Roasting the onions at a high temperature helps to caramelize them and bring out their natural sweetness. Be sure to check on them periodically to ensure they don't burn.

Ingredient Substitutions

If you don't have yellow onions, you can use red onions or shallots as a substitute. You can also use avocado oil or coconut oil in place of olive oil.

Make Ahead Tips

Roasted onions can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat them in the oven before serving.

Presentation Ideas

Serve the roasted onions on a platter with fresh herbs and a drizzle of balsamic glaze for an elegant presentation.

Pairing Recommendations

Roasted onions pair well with grilled meats, roasted vegetables, and crusty bread. They also make a great addition to sandwiches and salads.

Storage and Reheating Instructions

Store any leftover roasted onions in an airtight container in the refrigerator. To reheat, place them in a 350°F (177°C) oven for 10-15 minutes until warmed through.

Nutrition Information

Calories per serving

Each serving of roasted onions contains approximately 100 calories.

Carbohydrates

Each serving of roasted onions contains approximately 10 grams of carbohydrates.

Fats

Each serving of roasted onions contains approximately 7 grams of fat.

Proteins

Each serving of roasted onions contains approximately 1 gram of protein.

Vitamins and minerals

Roasted onions are a good source of vitamin C, vitamin B6, and potassium.

Alergens

Roasted onions are naturally gluten-free and vegan, making them a great option for those with dietary restrictions.

Summary

Roasted onions are a flavorful and nutritious dish that can be enjoyed as a side or as part of an antipasto. They are low in calories and a good source of vitamins and minerals.

Summary

Roasted onions are a simple yet flavorful dish that can be enjoyed in a variety of ways. Whether served as a side or as part of an antipasto, they are sure to be a hit at your next meal.

How did I get this recipe?

The first time I saw this recipe, I was drawn to it like a magnet. It was a simple yet elegant dish – roasted onions. I had never thought of roasting onions before, but as soon as I read the recipe, I knew I had to try it.

I had acquired the recipe from my dear friend, Mrs. Thompson. Mrs. Thompson was a master in the kitchen, and I was always in awe of her culinary skills. One day, she invited me over for dinner and served me roasted onions as a side dish. I was blown away by the flavor and texture of the dish. The onions were caramelized to perfection, with a hint of sweetness and a touch of smokiness. I begged Mrs. Thompson to share the recipe with me, and she graciously obliged.

The recipe was surprisingly simple. All I needed were some large onions, olive oil, salt, and pepper. Mrs. Thompson explained that the key to making perfect roasted onions was to cook them low and slow, allowing them to caramelize and develop a deep, rich flavor.

I couldn't wait to try the recipe at home. I gathered the ingredients and preheated the oven. As I peeled and sliced the onions, their pungent aroma filled the kitchen. I drizzled them with olive oil, sprinkled them with salt and pepper, and placed them in the oven to roast.

As the onions cooked, my kitchen was filled with the savory scent of caramelized onions. I couldn't resist sneaking a taste before they were done. The onions were tender and sweet, with a subtle smokiness that made my mouth water. I knew right then and there that roasted onions would become a staple in my kitchen.

I served the roasted onions alongside a simple roast chicken and steamed vegetables. My family was impressed by the dish, and they couldn't get enough of the caramelized onions. From that day on, roasted onions became a regular part of our meals.

Over the years, I have experimented with the recipe, adding different herbs and spices to create new flavor combinations. I have roasted onions with thyme and rosemary, with balsamic vinegar and honey, and even with a sprinkle of Parmesan cheese. Each variation has been a delight to my taste buds, and I love sharing my creations with friends and family.

One of my favorite memories involving roasted onions was when my grandson, Tommy, came to visit. Tommy was a picky eater, and I was always trying to find new recipes to tempt his palate. I decided to make roasted onions for dinner one night, hoping that the sweet and savory flavors would appeal to him.

As I peeled and sliced the onions, Tommy watched with curiosity. He had never seen onions prepared this way before. I explained the recipe to him, and he eagerly helped me drizzle the onions with olive oil and sprinkle them with salt and pepper.

As the onions roasted in the oven, Tommy's excitement grew. When they were finally done, he couldn't wait to try them. I watched anxiously as he took his first bite. To my delight, his eyes lit up with pleasure.

"These are delicious, Grandma!" Tommy exclaimed. "I never knew onions could taste this good!"

I smiled with satisfaction, knowing that I had successfully introduced my grandson to a new and delicious dish. From that day on, Tommy became a fan of roasted onions, and he always asked for them whenever he came to visit.

As I sit here reminiscing about my journey with roasted onions, I am filled with gratitude for the people who have shared their recipes with me over the years. Each new dish I learn adds a little more flavor to my life, and I am always eager to try something new in the kitchen.

Roasted onions may seem like a simple recipe, but to me, they represent so much more. They are a reminder of the joy of cooking, the pleasure of sharing a meal with loved ones, and the power of a delicious dish to bring people together. I am grateful for the recipe that Mrs. Thompson shared with me all those years ago, and I will continue to cherish it for many more years to come.