Carne d'Espeto
Carne d'Espeto Recipe from Portugal with Sirloin Tips, Garlic, Red Ground Pepper, and Salt
Introduction
Carne d'Espeto is a traditional Brazilian dish that consists of skewered and grilled sirloin tips marinated in a flavorful mixture of garlic and red pepper. This dish is perfect for a summer barbecue or a festive gathering with friends and family.
History
Carne d'Espeto has its origins in the southern region of Brazil, where grilling meat over an open flame is a popular cooking technique. The dish is often enjoyed at churrascarias, Brazilian steakhouses, where servers bring skewers of meat to the table and carve them directly onto the diners' plates.
Ingredients
How to prepare
- Mix all the ingredients and marinate them overnight in the refrigerator.
- Thread chunks of meat onto skewers and cook them to the desired doneness on the grill.
- You can also add red wine or red wine vinegar to the recipe if you prefer.
Variations
- Substitute chicken or pork for the sirloin tips for a different flavor profile.
- Add bell peppers, onions, or cherry tomatoes to the skewers for added color and flavor.
Cooking Tips & Tricks
Make sure to marinate the meat overnight to allow the flavors to fully penetrate the meat.
- Use high-quality sirloin tips for the best results.
- Soak wooden skewers in water for at least 30 minutes before threading the meat to prevent them from burning on the grill.
Serving Suggestions
Serve Carne d'Espeto with a side of grilled vegetables, rice, and a fresh salad for a complete and balanced meal.
Cooking Techniques
Grill the skewers over medium-high heat for 8-10 minutes, turning occasionally, until the meat is cooked to your desired level of doneness.
Ingredient Substitutions
Use smoked paprika instead of red ground pepper for a smoky flavor.
- Substitute shallots for garlic for a milder taste.
Make Ahead Tips
Prepare the marinade and marinate the meat the night before to save time on the day of cooking.
Presentation Ideas
Serve Carne d'Espeto on a large platter with fresh herbs and lemon wedges for a beautiful and appetizing presentation.
Pairing Recommendations
Pair Carne d'Espeto with a bold red wine, such as Malbec or Cabernet Sauvignon, to complement the rich flavors of the grilled meat.
Storage and Reheating Instructions
Store any leftover Carne d'Espeto in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or on the grill until heated through.
Nutrition Information
Calories per serving
Each serving of Carne d'Espeto contains approximately 300 calories, depending on the size of the sirloin tips and the amount of marinade used.
Carbohydrates
Carne d'Espeto is a low-carb dish, with minimal carbohydrates coming from the garlic and red pepper in the marinade.
Fats
The main source of fat in Carne d'Espeto comes from the marbled fat in the sirloin tips. Trim excess fat before grilling for a leaner option.
Proteins
Sirloin tips are a rich source of protein, making Carne d'Espeto a satisfying and filling dish.
Vitamins and minerals
Garlic is a good source of vitamin C, vitamin B6, and manganese, while red pepper is high in vitamin A and vitamin C.
Alergens
This recipe contains garlic, which may be an allergen for some individuals. Be sure to check for any food allergies before serving.
Summary
Carne d'Espeto is a nutritious and protein-rich dish that is low in carbohydrates and calories. It is a great option for those looking to enjoy a flavorful and satisfying meal.
Summary
Carne d'Espeto is a delicious and flavorful dish that is perfect for grilling season. With a simple marinade and a few key ingredients, you can create a memorable meal that will impress your guests. Enjoy this Brazilian classic at your next barbecue or gathering!
How did I get this recipe?
I can't forget the first time I saw this recipe for Carne d'Espeto. It was a warm summer evening, and I was visiting my dear friend Maria in her cozy little kitchen. Maria was known for her delicious Portuguese dishes, and I always looked forward to trying out her latest creations.
As soon as I walked in, I could smell the tantalizing aroma of sizzling meat and spices. Maria greeted me with a warm smile and beckoned me over to the stove where she was grilling skewers of marinated meat over an open flame. She explained to me that this dish was called Carne d'Espeto, a traditional Portuguese recipe that was perfect for summer barbecues.
I watched in awe as Maria expertly turned the skewers, ensuring that each piece of meat was cooked to perfection. The meat was tender and juicy, infused with the flavors of garlic, paprika, and fresh herbs. I couldn't wait to try it.
Maria served me a plate of Carne d'Espeto, accompanied by a side of crispy potatoes and a fresh salad. I took my first bite and was instantly transported to a bustling Portuguese market, where the air was filled with the sounds of laughter and the smell of delicious food.
I savored every mouthful, the flavors dancing on my tongue in perfect harmony. Maria smiled at me as she saw my delight, knowing that she had successfully passed on her love for this traditional dish.
After dinner, Maria handed me a handwritten recipe for Carne d'Espeto, telling me that it was time for me to learn how to make it on my own. I was thrilled at the prospect of being able to recreate this delicious dish in my own kitchen.
I followed the recipe to the letter, marinating the meat overnight and grilling it to perfection the next day. As I sat down to enjoy my creation, I couldn't help but feel a sense of pride and accomplishment. I had mastered the art of Carne d'Espeto, thanks to Maria's guidance and expertise.
Over the years, I have continued to make Carne d'Espeto for my family and friends, each time adding my own twist to the recipe. Whether it's a special occasion or just a casual dinner, this dish never fails to impress.
I am grateful to Maria for introducing me to the wonders of Carne d'Espeto and for passing down her knowledge and passion for Portuguese cuisine. Every time I make this dish, I am reminded of the bond that we share and the joy of creating something delicious from scratch.
As I sit here reminiscing about that unforgettable summer evening in Maria's kitchen, I can't help but feel grateful for the culinary journey that has brought me to where I am today. Cooking has always been a source of joy and comfort for me, and I am honored to carry on the tradition of Carne d'Espeto for generations to come.
Categories
| Beef Sirloin Recipes | Garlic Recipes | Portuguese Meat Dishes | Portuguese Recipes |