Dole Honey Lime Chicken

Dole Honey Lime Chicken Recipe - Delicious and Easy to Make

Preparation time: 15 minutes | Cooking time: 20 minutes | Servings: 4

Introduction

Dole Honey Lime Chicken is a delicious and flavorful dish that combines the sweetness of honey with the tanginess of lime. This recipe is perfect for a quick and easy weeknight meal that the whole family will love.

History

This recipe is inspired by the tropical flavors of Hawaii, where Dole is known for its delicious pineapples. The combination of honey, lime, and pineapple creates a mouthwatering dish that is sure to become a family favorite.

Ingredients

1 (20 oz (567 g)) can of Dole pineapple slices
2 whole chicken breasts, split
2 cloves of garlic, pressed
salt
0.25 cup of honey
2 tbsp of soy sauce
2 – 4 tbsp of fresh lime juice
2 tsp of cornstarch
grated peel from 2 limes

How to prepare

Drain the pineapple, reserving 2 tbsp of juice.
Rub the chicken with garlic and sprinkle with salt.
Broil or grill the chicken until it is cooked through.
In a saucepan, combine the reserved pineapple juice, honey, lime juice, soy sauce, and cornstarch.
Cook the mixture, stirring, until it thickens.
Add the pineapple to the sauce and cook until heated through.
Spoon the sauce and pineapple over the chicken.
Sprinkle with lime peel.

Variations

For a spicier version, add a pinch of red pepper flakes to the sauce.
Substitute chicken thighs for the chicken breasts for a different flavor and texture.

Cooking Tips & Tricks

Make sure to drain the pineapple slices well before using them in the recipe to prevent the sauce from becoming too watery.

- For extra flavor, marinate the chicken in the honey lime sauce for a few hours before cooking.

- Be sure to cook the chicken until it is cooked through to ensure it is safe to eat.

Serving Suggestions

Serve the Dole Honey Lime Chicken over rice or quinoa for a complete meal.

- Garnish with fresh cilantro or chopped peanuts for added flavor.

Cooking Techniques

Broil or grill the chicken for a delicious charred flavor.

Ingredient Substitutions

You can use chicken thighs or drumsticks instead of chicken breasts.

- Agave nectar can be used as a substitute for honey.

Make Ahead Tips

You can marinate the chicken in the sauce overnight for even more flavor.

Presentation Ideas

Serve the Dole Honey Lime Chicken on a bed of mixed greens for a colorful and appetizing presentation.

Pairing Recommendations

Pair this dish with a side of roasted vegetables or a fresh salad for a well-rounded meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

- Reheat in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

250 per serving

Carbohydrates

32g per serving

Fats

3g per serving

Proteins

25g per serving

Vitamins and minerals

This dish is rich in Vitamin C, Vitamin A, and potassium.

Alergens

This recipe contains soy and cornstarch.

Summary

This dish is a good source of protein and vitamins, but it is also high in carbohydrates due to the honey and pineapple.

Summary

Dole Honey Lime Chicken is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. The combination of sweet honey, tangy lime, and juicy pineapple creates a flavorful and satisfying dish that the whole family will love.

How did I get this recipe?

The moment I found this recipe is etched in my memory forever. It was a warm summer day, and I was browsing through a stack of old cookbooks that had been tucked away in the corner of a dusty thrift store. As I flipped through the pages, a faded piece of paper fell out and fluttered to the ground. Curious, I picked it up and saw that it was a handwritten recipe for Dole Honey Lime Chicken.

I had never heard of this dish before, but something about the combination of honey and lime piqued my interest. I decided to take the recipe home and give it a try. Little did I know that this simple act would lead me on a culinary journey that would span decades.

I gathered all the ingredients listed on the recipe - chicken breasts, honey, lime juice, soy sauce, garlic, and ginger. As I mixed the marinade together, the sweet aroma of honey and citrus filled the kitchen, promising a delicious meal ahead. I let the chicken marinate for a few hours, allowing the flavors to meld and infuse into the meat.

When it was time to cook, I fired up the grill and placed the marinated chicken on the hot grates. The sizzle of the meat hitting the grill was music to my ears, and I eagerly awaited the moment when I could sink my teeth into the tender, juicy chicken.

As the chicken cooked, I couldn't help but think back to all the recipes I had collected over the years. Each one had a story behind it - a memory of a friend or family member who had shared it with me, a special occasion where I had first tasted it, or a place I had visited where the dish had left a lasting impression.

I remembered the spicy curry I had learned to make from a neighbor who had recently immigrated from India, the comforting chicken and dumplings recipe passed down from my grandmother, and the tangy salsa fresca I had discovered on a trip to Mexico. Each recipe held a special place in my heart, connecting me to the people and places that had shaped my love of cooking.

As I flipped the chicken on the grill, I knew that this Dole Honey Lime Chicken recipe would soon join the ranks of my most cherished dishes. The caramelized honey and zesty lime combined to create a symphony of flavors that danced on my taste buds with each bite.

When the chicken was finally cooked through and had developed a beautiful golden crust, I plated it up and garnished it with fresh cilantro and a squeeze of fresh lime juice. The colors were vibrant and inviting, promising a burst of flavor with every bite.

I took a tentative taste of the chicken and was immediately transported to a tropical paradise. The sweetness of the honey paired perfectly with the tartness of the lime, creating a harmony of flavors that was both refreshing and satisfying. I closed my eyes and savored each mouthful, allowing the memories of how I had come to discover this recipe to wash over me.

From that moment on, Dole Honey Lime Chicken became a staple in my cooking repertoire. I shared the recipe with friends and family, who all raved about its deliciousness and begged me to make it whenever we gathered for a meal. It became a dish that was synonymous with joy and togetherness, a symbol of the love and care that went into each meal I prepared.

Years passed, but the recipe remained a constant in my kitchen. It never failed to bring a smile to my face and warmth to my heart, reminding me of the simple pleasures that food can bring and the connections we forge through sharing meals with loved ones.

And so, as I sit here now, reflecting on the journey that led me to discover the recipe for Dole Honey Lime Chicken, I am filled with gratitude for the culinary adventures that have enriched my life. Each recipe I have collected along the way tells a story, and each dish I have cooked has left a lasting impression on my heart.

As I pen these words, I am reminded of the power of food to nourish not only our bodies but also our souls. The act of cooking and sharing a meal is a deeply human experience that transcends language and culture, bringing us together in a way that is truly magical.

And so, dear reader, I urge you to seek out new recipes, explore new flavors, and savor each bite with gratitude and joy. For in the simple act of cooking and sharing a meal, we find a connection to our past, a celebration of our present, and a hope for our future. And who knows - perhaps you, too, will stumble upon a recipe that will become a beloved favorite, cherished for generations to come.