Creamed Peas and Carrots Recipe from Denmark - Vegetarian Dish

Creamed Peas and Carrots

Creamed Peas and Carrots Recipe from Denmark - Vegetarian Dish
Region / culture: Denmark | Preparation time: 15 minutes | Cooking time: 20 minutes | Servings: 4 | Vegetarian diet

Introduction

Creamed Peas and Carrots
Creamed Peas and Carrots

Creamed peas and carrots is a classic side dish that combines the sweetness of peas with the earthiness of carrots in a creamy sauce. This dish is perfect for a family dinner or a holiday meal.

History

Creamed peas and carrots has been a popular dish in American cuisine for decades. It is a comforting and simple side dish that pairs well with a variety of main courses.

Ingredients

How to prepare

  1. Scrape and cut the carrots into small pieces. Boil them together with fresh green peas (shelled). Mix butter and flour in a saucepan over heat, then add vegetable stock. Season with sugar and salt. Add the vegetables and warm them well. When serving, sprinkle with chopped parsley.

Variations

  • Add diced onions or garlic for extra flavor.
  • Use a mix of different colored carrots for a visually appealing dish.
  • Top with breadcrumbs and bake for a crispy topping.

Cooking Tips & Tricks

Be sure to cook the carrots until they are tender but still have a slight crunch.

- Use fresh peas for the best flavor, but frozen peas can also be used in a pinch.

- Adjust the seasoning to your taste, adding more salt or sugar as needed.

Serving Suggestions

Creamed peas and carrots can be served alongside roasted chicken, grilled steak, or baked ham.

Cooking Techniques

Boil the carrots and peas until tender.

- Make a roux with butter and flour to create a creamy sauce.

- Season with salt, sugar, and parsley for added flavor.

Ingredient Substitutions

Use olive oil instead of butter for a dairy-free option.

- Use cornstarch instead of flour for a gluten-free option.

Make Ahead Tips

Creamed peas and carrots can be made ahead of time and reheated before serving. Store in an airtight container in the refrigerator for up to 3 days.

Presentation Ideas

Serve creamed peas and carrots in a decorative serving dish and garnish with fresh parsley for a pop of color.

Pairing Recommendations

Creamed peas and carrots pair well with mashed potatoes, rice, or quinoa.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

Calories: 200 per serving

Carbohydrates

Carbohydrates: 20g per serving

Fats

Fats: 10g per serving

Proteins

Proteins: 5g per serving

Vitamins and minerals

Creamed peas and carrots are a good source of vitamin A, vitamin C, and fiber.

Alergens

This recipe contains dairy (butter) and gluten (flour).

Summary

Creamed peas and carrots are a nutritious side dish that provides a good balance of carbohydrates, fats, and proteins.

Summary

Creamed peas and carrots is a classic side dish that is easy to make and full of flavor. This dish is sure to be a hit at your next family meal or gathering.

How did I get this recipe?

The first time I saw this recipe, I was immediately drawn to it. It was a simple yet elegant dish that combined two of my favorite vegetables - peas and carrots - in a creamy sauce that was both comforting and delicious. I knew I had to learn how to make it.

I had come across the recipe in an old cookbook that belonged to my great-grandmother. The pages were yellowed and fragile, with handwritten notes in the margins and splatters of food stains here and there. As I flipped through the pages, I came across the recipe for Creamed Peas and Carrots, and I knew it was something special.

I had never made this dish before, but I was determined to give it a try. I gathered all the ingredients I would need - fresh peas and carrots, butter, flour, milk, salt, and pepper - and set to work in the kitchen.

The first step was to cook the peas and carrots until they were tender. I chopped the carrots into small pieces and boiled them in a pot of water until they were just soft enough to pierce with a fork. Then I added the peas and cooked them for a few minutes more, until they were bright green and tender.

While the vegetables were cooking, I melted some butter in a saucepan and added a spoonful of flour to make a roux. I stirred the mixture until it was smooth and bubbly, then slowly whisked in some milk to make a creamy sauce. I seasoned it with salt and pepper, then let it simmer until it thickened.

Once the sauce was ready, I added the cooked peas and carrots and stirred everything together until they were coated in the creamy mixture. I tasted a spoonful and was delighted by the combination of flavors - the sweetness of the carrots, the freshness of the peas, and the rich creaminess of the sauce.

I served the Creamed Peas and Carrots as a side dish for dinner that night, and my family was amazed by how delicious it was. They couldn't believe that I had never made it before, and they all asked for seconds.

As I sat at the table, enjoying the dish I had created, I couldn't help but think about all the other recipes I had learned from my great-grandmother's cookbook. Each one had a story behind it, a memory of a special occasion or a beloved family member who had shared it with her.

I remembered the recipe for her famous apple pie, which she made every year for Thanksgiving. The secret ingredient was a sprinkle of cinnamon and nutmeg, which gave the pie a warm and spicy flavor that was irresistible.

I also thought about her recipe for chicken and dumplings, which she used to make for me when I was feeling under the weather. The tender pieces of chicken and fluffy dumplings in a rich broth were like a hug in a bowl, comforting and nourishing.

And then there was her recipe for peach cobbler, which she made with fresh peaches from her own orchard. The sweet fruit and buttery topping were a match made in heaven, and I could still taste the warm, juicy peaches with a scoop of vanilla ice cream on top.

Each recipe in that old cookbook held a special place in my heart, a connection to the past and to the generations of women who had come before me. I felt a sense of pride and gratitude as I cooked my way through the pages, learning and preserving those precious family traditions.

And so, as I sat at the table with my family, savoring the Creamed Peas and Carrots that I had made from my great-grandmother's recipe, I knew that I was carrying on a legacy. I was passing down not just a dish, but a story, a memory, a piece of who we are.

And as my family complimented me on the delicious meal, I smiled and thanked them, knowing that every bite was a taste of history, a taste of love, a taste of home. And that, to me, was the true magic of cooking - the ability to create something beautiful and meaningful, to nourish not just the body, but the soul.

Categories

| Danish Recipes | Danish Vegetarian | Pea Recipes | Vegetable Stock And Broth Recipes | Vegetarian Recipes |

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