Micha Bread Recipe - Vegetarian Food from Panama | Ingredients: yeast, water, sugar, salt, butter, milk, flour

Micha Bread

Micha Bread Recipe - Vegetarian Food from Panama | Ingredients: yeast, water, sugar, salt, butter, milk, flour
Region / culture: Panama | Preparation time: 3 hours | Cooking time: 40 minutes | Servings: 8 | Vegetarian diet

Introduction

Micha Bread
Micha Bread

Micha Bread is a traditional bread recipe that has been passed down through generations. This delicious bread is perfect for any occasion and can be enjoyed with a variety of toppings.

History

The recipe for Micha Bread has been in our family for decades. It originated in a small village in Eastern Europe and has been a staple in our family gatherings ever since. The name "Micha" comes from our great-grandmother who first created this recipe.

Ingredients

How to prepare

  1. In a bowl, dissolve the yeast in warm water along with 1 tsp of sugar. Wait for 5 minutes, then add salt, grease or butter, 2 tbsp of sugar, and warm milk. Mix well.
  2. Add 3 cups of flour and continue mixing. Gradually add the remaining flour.
  3. Transfer the dough onto a floured table or board. Knead until it becomes smooth and elastic.
  4. Grease a large bowl and shape the dough into a ball. Place it in the bowl and cover it with a damp cloth. Let it rise until it doubles in size, which usually takes about 2.5 - 3 hours.
  5. After the dough has risen, knead it again and shape it into a ball. Let it sit for another 30 minutes or until it doubles in size once more.
  6. Divide the dough and shape it into ovals or any desired shape. Place them in greased molds.
  7. Bake at 350°F (177°C) for 35 - 40 minutes.

Variations

  • You can add raisins, nuts, or seeds to the dough for added flavor and texture. You can also brush the bread with egg wash before baking for a shiny crust.

Cooking Tips & Tricks

Make sure the water you use to dissolve the yeast is warm, but not too hot. This will help activate the yeast and allow the dough to rise properly.

- Knead the dough until it becomes smooth and elastic. This will help develop the gluten in the dough and give the bread a nice texture.

- Let the dough rise in a warm place, free from drafts. This will help the dough rise properly and give the bread a light and airy texture.

Serving Suggestions

Micha Bread is best served warm with butter or your favorite jam. It also pairs well with soups and stews.

Cooking Techniques

Kneading the dough is an important step in making Micha Bread. Make sure to knead the dough until it becomes smooth and elastic.

Ingredient Substitutions

You can use whole wheat flour instead of all-purpose flour for a healthier version of Micha Bread. You can also use honey or maple syrup instead of sugar.

Make Ahead Tips

You can prepare the dough for Micha Bread ahead of time and refrigerate it overnight. Let it come to room temperature before shaping and baking.

Presentation Ideas

Serve Micha Bread on a wooden board with a variety of toppings such as cheese, olives, and cured meats for a beautiful and delicious appetizer platter.

Pairing Recommendations

Micha Bread pairs well with a variety of dishes such as salads, sandwiches, and grilled meats. It also pairs well with a glass of red wine or a cup of tea.

Storage and Reheating Instructions

Store Micha Bread in an airtight container at room temperature for up to 3 days. To reheat, wrap the bread in foil and bake in a 350°F (177°C) oven for 10 minutes.

Nutrition Information

Calories per serving

Each serving of Micha Bread contains approximately 150 calories.

Carbohydrates

Each serving of Micha Bread contains approximately 30 grams of carbohydrates.

Fats

Each serving of Micha Bread contains approximately 2 grams of fats.

Proteins

Each serving of Micha Bread contains approximately 5 grams of proteins.

Vitamins and minerals

Micha Bread is a good source of iron and calcium.

Alergens

Micha Bread contains gluten and dairy.

Summary

Micha Bread is a delicious and nutritious bread that is a good source of carbohydrates, proteins, and essential vitamins and minerals.

Summary

Micha Bread is a delicious and versatile bread recipe that is perfect for any occasion. With a few simple ingredients and some patience, you can create a homemade bread that is sure to impress your family and friends. Enjoy!

How did I get this recipe?

I can't forget the first time I saw this recipe for Micha Bread. It was many years ago, when I was just a young girl living in a small village in the countryside. My grandmother had invited some friends over for tea, and one of them brought a loaf of bread unlike any I had ever seen before. It was round and dense, with a crispy crust and a soft, chewy interior. The aroma that wafted from the bread was intoxicating, a mix of warm spices and freshly baked goodness.

I asked my grandmother where she had gotten this bread, and she told me that her friend had learned the recipe from her grandmother, who had learned it from her grandmother before her. It was a family recipe that had been passed down through the generations, and my grandmother's friend had graciously shared it with her.

I was in awe of the bread, and I begged my grandmother to teach me how to make it. She smiled and agreed, saying that she would pass on the recipe to me just as her friend had passed it on to her. And so, on a bright sunny morning, my grandmother and I set to work in the kitchen, gathering the ingredients and preparing to make Micha Bread.

The recipe was simple, yet the process was intricate. We started by mixing together flour, yeast, sugar, and warm water, creating a sticky dough that we kneaded until it was smooth and elastic. My grandmother's hands worked deftly, shaping the dough into a round loaf and placing it in a warm spot to rise.

As we waited for the dough to double in size, my grandmother told me stories of her own grandmother, a woman known for her prowess in the kitchen and her ability to create delicious meals out of the most humble ingredients. She spoke of the joy and satisfaction that came from sharing a meal with loved ones, of the memories that were made around the table, and of the traditions that were passed down through the generations.

When the dough had risen, we shaped it into a loaf once more and scored the top with a sharp knife, creating a beautiful pattern that would give the bread its signature look. We placed it in the oven, where it baked to a golden brown, filling the kitchen with its mouthwatering aroma.

As we waited for the bread to cool, my grandmother and I sat at the kitchen table, sipping tea and chatting about life, love, and the importance of family. She told me that food had a way of bringing people together, of creating bonds that were unbreakable and memories that would last a lifetime.

When the bread was finally cool enough to slice, we each took a piece and savored the first bite. The crust crackled satisfyingly under our teeth, giving way to a soft, flavorful interior that was infused with the warmth of cinnamon, nutmeg, and cloves. It was unlike any bread I had ever tasted before, a perfect blend of sweet and savory that made my taste buds sing with delight.

From that day on, Micha Bread became a staple in our household. My grandmother and I would bake it together on special occasions, sharing it with family and friends who marveled at its unique flavor and texture. It became a symbol of our bond, a tradition that we cherished and passed down through the generations.

And now, as I sit here in my own kitchen, with my own grandchildren gathered around me, I can't help but smile as I watch them take their first bite of Micha Bread. I know that they will carry on the tradition, just as I did, sharing the recipe and the memories with their own loved ones. And as I watch them eat, I am filled with gratitude for the simple pleasures of life, for the joy that comes from sharing a meal with those we hold dear, and for the legacy of love and tradition that will endure long after I am gone.

Categories

| Bread Recipes | Milk And Cream Recipes | Panamanian Recipes | Panamanian Snacks | Panamanian Vegetarian |

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