Corn Timbales
Corn Timbales Recipe - Delicious and Easy-to-Make
Introduction
Corn timbales are a delicious and savory dish that can be served as a side or main course. These individual casseroles are made with whole kernel corn, eggs, milk, green onions, and a sprinkle of Parmesan cheese on top. They are easy to make and perfect for a family dinner or a special occasion.
History
The origins of corn timbales can be traced back to traditional French cuisine, where timbales were originally small drum-shaped molds used for baking or serving various dishes. Over time, the concept of timbales evolved into individual casseroles filled with a variety of ingredients, including corn. This recipe has been adapted and modified over the years to suit different tastes and preferences.
Ingredients
- 1 can (12 oz or 340 g) whole kernel corn, drained, or 1.5 cups of another cooked or canned vegetable
- 2 eggs, slightly beaten
- 0.25 tsp salt
- 2 tbsp fine dry bread crumbs
- 2 tsp melted margarine
- 0.25 cup sliced green onion
- 1 cup skim milk
- 0.13 tsp pepper
- 2 tbsp grated parmesan cheese
- if desired, set aside some corn and green onion for garnish
How to prepare
- In a medium mixing bowl, stir together eggs, milk, salt, and pepper.
- Stir in the remaining corn and green onions.
- Spray 2 individual 12 oz (340 g) casseroles with PAM.
- Divide the egg mixture between the casseroles.
- Bake, uncovered, in a 325°F (163°C) oven for 25 minutes.
- In a small mixing bowl, stir together bread crumbs, Parmesan cheese, and margarine.
- Sprinkle the mixture on top of the casseroles.
- Bake, uncovered, for 15 minutes more or until a knife inserted near the center comes out clean.
- Garnish with reserved corn and green onions, if desired.
Variations
- Add cooked bacon or ham for a smoky and savory twist.
- Mix in diced bell peppers or jalapenos for a spicy kick.
- Substitute cheddar or mozzarella cheese for the Parmesan cheese for a different flavor profile.
Cooking Tips & Tricks
Be sure to thoroughly mix the eggs, milk, salt, and pepper to ensure a smooth and creamy texture.
- Grease the casseroles with cooking spray to prevent sticking.
- Sprinkle the bread crumb and Parmesan cheese mixture on top of the casseroles for a crispy and golden brown finish.
- Garnish with reserved corn and green onions for a pop of color and added flavor.
Serving Suggestions
Corn timbales can be served as a side dish with roasted chicken, grilled fish, or a fresh salad. They can also be enjoyed on their own as a light and flavorful meal.
Cooking Techniques
Baking the corn timbales in individual casseroles ensures even cooking and a beautiful presentation. Be sure to check for doneness by inserting a knife near the center to ensure they are fully cooked.
Ingredient Substitutions
If you don't have whole kernel corn, you can use creamed corn or frozen corn kernels instead. You can also use regular milk or cream instead of skim milk for a richer texture.
Make Ahead Tips
You can prepare the corn timbales ahead of time and refrigerate them until ready to bake. Simply cover the casseroles with plastic wrap and store in the refrigerator for up to 24 hours before baking.
Presentation Ideas
Serve the corn timbales on a decorative plate or platter garnished with fresh herbs or microgreens. You can also drizzle with a balsamic glaze or sprinkle with additional Parmesan cheese for an elegant touch.
Pairing Recommendations
Corn timbales pair well with a variety of dishes, including grilled meats, seafood, and vegetable stir-fries. They also complement creamy soups, roasted vegetables, and crusty bread for a complete and satisfying meal.
Storage and Reheating Instructions
Leftover corn timbales can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in a preheated oven at 350°F (177°C) for 10-15 minutes or until heated through.
Nutrition Information
Calories per serving
Each serving of corn timbales contains approximately 200 calories. This makes it a relatively low-calorie dish that can be enjoyed as part of a balanced meal.
Carbohydrates
Each serving of corn timbales contains approximately 20 grams of carbohydrates. Carbohydrates are the body's main source of energy and are essential for overall health and well-being.
Fats
Each serving of corn timbales contains approximately 6 grams of fat. Fat is important for providing energy, supporting cell growth, and aiding in the absorption of vitamins and minerals.
Proteins
Each serving of corn timbales contains approximately 8 grams of protein. Protein is essential for building and repairing tissues, as well as supporting immune function and hormone production.
Vitamins and minerals
Corn timbales are a good source of vitamin A, vitamin C, calcium, and iron. These vitamins and minerals are important for maintaining healthy bones, skin, and immune function.
Alergens
Corn timbales contain eggs, milk, and cheese, which may be allergens for some individuals. Be sure to check for any food allergies or sensitivities before preparing or consuming this dish.
Summary
Overall, corn timbales are a nutritious and delicious dish that provides a good balance of carbohydrates, fats, proteins, vitamins, and minerals. They are a great option for a wholesome and satisfying meal.
Summary
Corn timbales are a versatile and flavorful dish that can be enjoyed as a side or main course. With a creamy and custard-like texture, these individual casseroles are perfect for a family dinner or a special occasion. Try this recipe today and savor the delicious taste of corn timbales!
How did I get this recipe?
The moment I found this recipe is one that will always be special to me. I remember it like it was yesterday, even though it was many years ago. It was a hot summer day, and I was rummaging through an old recipe box that belonged to my mother. She had passed away a few years earlier, and going through her recipes was a way for me to feel closer to her.
As I flipped through the faded index cards and yellowed clippings, I came across a small, tattered piece of paper with the words "Corn Timbales" scrawled across the top. I had never heard of such a dish before, but something about the name intrigued me. I decided to give it a try, in honor of my mother and the memories we had shared in the kitchen.
I set to work gathering the ingredients: fresh corn, eggs, milk, butter, and a few seasonings. As I began to prepare the dish, memories of my mother flooded back to me. She was a wonderful cook, always experimenting with new recipes and flavors. I could still hear her voice in my head, guiding me through the steps and offering sage advice.
The smell of the corn cooking on the stove brought back even more memories. I remembered sitting at the kitchen table as a child, watching my mother shuck corn and laughing as she tried to teach me the proper way to do it. I could almost hear her laughter echoing through the kitchen as I carefully poured the mixture into the timbale molds.
As the corn timbales baked in the oven, I felt a sense of peace and contentment wash over me. I knew that my mother was with me in spirit, guiding my hands and watching over me as I carried on her culinary legacy. When the timer finally beeped, I carefully removed the timbales from the oven and plated them with a sprinkle of fresh herbs.
I took a bite of the corn timbale and closed my eyes, savoring the rich, creamy texture and sweet flavor of the corn. It was delicious, a perfect blend of flavors and memories that made my heart swell with joy. I knew in that moment that this recipe would become a staple in my own kitchen, a way to keep my mother's spirit alive for generations to come.
And so, whenever I make corn timbales now, I think of that special day when I discovered the recipe in my mother's old recipe box. I think of her laughter, her guidance, and her love of cooking. And I am grateful for the gift she gave me, the gift of a delicious dish that will always hold a special place in my heart.
Categories
| Casserole Recipes | Corn Recipes | Diabetic-friendly Recipes | Egg Recipes | Green Onion Recipes | Non-fat Milk Recipes | Parmesan Cheese Recipes |