Almond Crumb Chicken

Introduction

History

The use of almonds in cooking dates back centuries and spans many cultures, from the Middle East to the Mediterranean. Almond Crumb Chicken, in particular, is a modern take on traditional almond-based recipes. It combines elements of classic breading techniques with the rich, nutty flavor of almonds. This recipe is a testament to the versatility of almonds in culinary applications, showcasing how they can be used to elevate simple ingredients like chicken to create a dish that is both sophisticated and satisfying.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

To ensure the best results when making Almond Crumb Chicken, consider the following tips:

- Use a meat mallet to evenly pound the chicken cutlets to the desired thickness. This helps in even cooking.

- Make sure the almonds are finely ground to achieve a smooth, even coating.

- Press the crumb mixture firmly onto the chicken to ensure it adheres well.

- Cook the chicken on medium heat to prevent the almond coating from burning.

- Let the cooked chicken rest for a few minutes before serving to retain its juices.

Serving Suggestions

Almond Crumb Chicken pairs beautifully with a side of steamed vegetables, such as green beans or broccoli, and a light salad. For a heartier meal, consider serving it with a side of quinoa or brown rice.

Cooking Techniques

Pan-frying is the recommended technique for cooking Almond Crumb Chicken, as it allows the almond coating to develop a golden, crispy texture. Ensure the oil is hot before adding the chicken to achieve the best results.

Ingredient Substitutions

For those who do not consume dairy, almond milk can be used in place of skim milk. Parmesan cheese can be omitted or replaced with nutritional yeast for a dairy-free alternative.

Make Ahead Tips

The almond crumb mixture can be prepared in advance and stored in an airtight container until ready to use. The chicken can also be breaded ahead of time and refrigerated for a few hours before cooking.

Presentation Ideas

Serve Almond Crumb Chicken on a platter garnished with lemon wedges and a sprinkle of chopped parsley for a touch of color and freshness.

Pairing Recommendations

A light, crisp white wine, such as Sauvignon Blanc or Pinot Grigio, complements the flavors of Almond Crumb Chicken beautifully. For a non-alcoholic option, consider a lemon-infused sparkling water.

Storage and Reheating Instructions

Leftover Almond Crumb Chicken can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat or in the oven at 350°F (175°C) until heated through.

Nutrition Information

Calories per serving

Each serving of Almond Crumb Chicken contains approximately 290 calories. This moderate calorie count makes it an ideal main course for those managing their calorie intake.

Carbohydrates

This Almond Crumb Chicken recipe is relatively low in carbohydrates, with the primary sources being the bread crumbs and a small amount of parmesan cheese. Each serving contains approximately 5 grams of carbohydrates, making it a suitable option for those following a low-carb diet.

Fats

The fats in this recipe come mainly from the almonds and vegetable oil used for cooking. Almonds are a good source of healthy monounsaturated fats. Each serving of Almond Crumb Chicken contains about 15 grams of fat, with a significant portion being heart-healthy fats.

Proteins

Chicken is an excellent source of lean protein, and this recipe provides a generous amount, with each serving containing approximately 26 grams of protein. This makes Almond Crumb Chicken a great option for those looking to increase their protein intake.

Vitamins and minerals

Almonds are rich in vitamins and minerals, including vitamin E, magnesium, and potassium. Combined with the nutrients found in chicken, such as B vitamins, this dish is a nutritious choice that contributes to a balanced diet.

Alergens

The primary allergens in this recipe are almonds and milk. Those with nut allergies or lactose intolerance should avoid this dish or consider suitable substitutions.

Summary

Almond Crumb Chicken is a nutritious dish that is high in protein and healthy fats, low in carbohydrates, and provides a good amount of vitamins and minerals. It is a balanced meal option that fits well into various dietary preferences.

Summary

Almond Crumb Chicken is a versatile and nutritious dish that combines the rich flavors of almonds with the tenderness of chicken. With its simple ingredients and straightforward preparation, it is an excellent option for both weeknight dinners and special occasions. By following the tips and variations provided, you can customize the recipe to suit your dietary needs and preferences, making it a valuable addition to your culinary repertoire.

How did I get this recipe?

I can't forget the first time I saw this recipe for Almond Crumb Chicken. It was a warm summer day, and I was visiting my dear friend Martha at her charming little cottage by the sea. Martha was known for her incredible culinary skills and always had a new recipe up her sleeve to share with me.

As soon as I walked into her cozy kitchen, I was greeted by the heavenly aroma of roasted almonds and savory herbs. Martha was busy in front of the stove, carefully breading chicken breasts with a mixture of crunchy almonds, breadcrumbs, and spices.

"Darling, you must try this Almond Crumb Chicken recipe I learned from my Aunt Edna," Martha exclaimed with a sparkle in her eye. "It's a family favorite, and I just know you'll love it."

I watched Martha work her magic in the kitchen, turning simple ingredients into a gourmet meal with ease and grace. She explained each step of the recipe to me, from pounding the chicken breasts to the perfect thickness to toasting the almonds to bring out their nutty flavor.

As we sat down to enjoy the meal together, I took my first bite of the Almond Crumb Chicken and was immediately transported to foodie heaven. The crispy almond crust gave way to tender, juicy chicken, infused with the subtle flavors of garlic, parsley, and lemon zest. It was a symphony of tastes and textures that danced on my taste buds with each bite.

"Martha, this is incredible! I must have the recipe," I exclaimed, my taste buds still tingling with delight.

Martha smiled warmly and handed me a handwritten recipe card, stained with years of love and use. "Keep this close, dear. It's a family treasure that I'm passing on to you. May it bring as much joy to your loved ones as it has to mine."

And so, I returned home with the cherished recipe for Almond Crumb Chicken in hand, eager to recreate the magic in my own kitchen. Over the years, I have made this dish countless times for family gatherings, holiday feasts, and intimate dinners with friends. Each time, it never fails to impress and delight, earning me accolades and requests for the recipe.

I've added my own twist to the original recipe, incorporating fresh herbs from my garden and a drizzle of honey for a touch of sweetness. I've also passed on the recipe to my daughter, who now carries on the tradition of making Almond Crumb Chicken for her own family.

As I stand in my kitchen now, preparing this beloved dish once again, I can't help but feel grateful for the memories and connections it has brought into my life. The simple act of cooking and sharing a meal has the power to bind us together, creating lasting bonds and cherished moments that live on in the heart long after the last bite is savored.

And so, as I take the Almond Crumb Chicken out of the oven, golden and fragrant, I know that I am not just serving a meal. I am passing on a piece of my heart and soul, a taste of love and tradition that will endure for generations to come. And for that, I am truly grateful.

Categories

| Almond Meal Recipes | Almond Recipes | Basil Recipes | Cheese Recipes | Chicken Recipes | Low-calorie Recipes | Parmesan Cheese Recipes |

Recipes with the same ingredients