Chinese Deep-fried Stuffed Green Peppers

Chinese Deep-fried Stuffed Green Peppers Recipe - Authentic and Delicious

Region / culture: China | Preparation time: 30 minutes | Cooking time: 15 minutes | Servings: 4

Introduction

Chinese Deep-fried Stuffed Green Peppers is a delicious and savory dish that combines the flavors of green peppers, lean pork, and a variety of seasonings. This recipe is perfect for those who enjoy crispy and flavorful dishes.

History

This recipe has been a popular dish in Chinese cuisine for many years. The combination of green peppers and pork creates a harmonious balance of flavors and textures that is loved by many.

Ingredients

4 green peppers
2 eggs, separated
9 oz (250 g) lean boneless pork
2 tsp flour
0.5 tsp chopped scallions
0.5 tsp cornstarch (cornflour)
0.5 tsp chopped fresh ginger
2 cups vegetable oil for deep-frying
1 tsp salt, or to taste
0.5 tsp spiced pepper-salt
1 tbsp soy sauce
0.25 tsp msg (optional)
0.25 tsp five-spice powder

How to prepare

Wash the green peppers, halve them lengthwise, and remove the seeds.
Cut each half into two triangles and pat them dry.
Set the peppers aside.
For the filling, finely chop the pork and mix it with the scallions, ginger, salt, soy sauce, five-spice powder, msg (optional), and half of the egg white.
In a separate bowl, beat the remaining egg whites with the yolks and combine them with the flour, cornstarch, and enough water to create a thick batter.
Fill each piece of pepper with the filling, ensuring it reaches the edges, and coat the filled side with flour.
Heat the oil in a wok over medium heat until it reaches 350°F (175°C) or until a piece of scallion green or ginger sizzles and moves rapidly when added to the oil.
Dip the filled side of each piece of pepper into the egg batter and then place it into the hot oil, filled side down.
Deep-fry the peppers until the coating turns golden brown, then remove them, drain well, and transfer to a serving dish.
Sprinkle the peppers with the pepper-salt seasoning and serve.

Variations

Substitute the lean pork with ground chicken or beef for a different flavor.
Add diced water chestnuts or bamboo shoots to the filling for added crunch.

Cooking Tips & Tricks

Make sure to pat the green peppers dry before filling them to ensure that the filling sticks well.

- Be careful when deep-frying the peppers to avoid splattering hot oil.

- Adjust the seasonings to your taste preferences, adding more or less salt, soy sauce, or spices as desired.

Serving Suggestions

Serve Chinese Deep-fried Stuffed Green Peppers as a main dish with steamed rice and a side of stir-fried vegetables.

Cooking Techniques

Deep-frying

- Filling and stuffing

Ingredient Substitutions

Use ground turkey instead of lean pork for a lighter option.

- Substitute regular salt for spiced salt if desired.

Make Ahead Tips

Prepare the filling and stuff the peppers ahead of time, then deep-fry them just before serving for the best results.

Presentation Ideas

Arrange the Chinese Deep-fried Stuffed Green Peppers on a platter and garnish with chopped scallions or cilantro for a beautiful presentation.

Pairing Recommendations

Serve this dish with a side of hot and sour soup or egg drop soup for a complete Chinese meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or toaster oven to maintain crispiness.

Nutrition Information

Calories per serving

Each serving of this dish contains approximately 250 calories.

Carbohydrates

Each serving of Chinese Deep-fried Stuffed Green Peppers contains approximately 10 grams of carbohydrates.

Fats

Each serving of this dish contains approximately 15 grams of fats.

Proteins

Each serving of Chinese Deep-fried Stuffed Green Peppers contains approximately 20 grams of proteins.

Vitamins and minerals

This dish is a good source of vitamin C, vitamin A, iron, and calcium.

Alergens

This recipe contains eggs and soy sauce, which may be allergens for some individuals.

Summary

Chinese Deep-fried Stuffed Green Peppers is a nutritious dish that provides a good balance of carbohydrates, fats, proteins, vitamins, and minerals.

Summary

Chinese Deep-fried Stuffed Green Peppers is a flavorful and satisfying dish that is perfect for a special dinner or gathering. Enjoy the crispy texture of the peppers and the savory filling in every bite.

How did I get this recipe?

The memory of finding this recipe for the first time brings a smile to my face. It was many years ago, when I was just a young girl eager to learn the art of cooking from my grandmother. She was a wonderful cook, and I spent many hours by her side in the kitchen, watching and learning as she prepared delicious meals for our family.

One day, while rummaging through a box of old cookbooks and recipes that had been passed down through the generations, I stumbled upon a yellowed piece of paper with faded writing. It was a recipe for Chinese Deep-fried Stuffed Green Peppers, handwritten in beautiful cursive script. I was intrigued and immediately knew that I had to try making it.

I showed the recipe to my grandmother, and her eyes lit up with excitement. She told me that she had learned the recipe many years ago from a Chinese friend who had taught her the art of traditional Chinese cooking. She explained that the dish was a popular street food in China, and that it was known for its crispy exterior and flavorful filling.

Together, my grandmother and I set out to make the Chinese Deep-fried Stuffed Green Peppers. We gathered all the necessary ingredients – fresh green peppers, ground pork, soy sauce, garlic, ginger, and various spices. My grandmother patiently guided me through the process, showing me how to carefully hollow out the peppers and stuff them with the seasoned pork mixture.

As the peppers sizzled in the hot oil, filling the kitchen with a mouthwatering aroma, my grandmother shared stories of her time spent in China and the wonderful friends she had made there. She spoke of the bustling markets filled with exotic spices and ingredients, and the warm hospitality of the Chinese people.

When the peppers were golden brown and crispy, we carefully removed them from the oil and placed them on a plate to cool. My grandmother sprinkled them with a generous amount of chopped green onions and cilantro, adding a fresh burst of flavor and color.

I eagerly took a bite of the Chinese Deep-fried Stuffed Green Pepper, savoring the crunchy exterior and the savory filling bursting with fragrant spices. It was unlike anything I had ever tasted before – a perfect balance of textures and flavors that danced on my tongue.

From that day on, the Chinese Deep-fried Stuffed Green Peppers became a staple in our family's meal rotation. Whenever I made them, I felt connected to my grandmother and the rich culinary traditions that she had passed down to me. The recipe became a symbol of our shared love for cooking and our appreciation for the diverse flavors of world cuisine.

As the years passed, I continued to hone my skills in the kitchen, experimenting with new recipes and techniques. But the Chinese Deep-fried Stuffed Green Peppers always held a special place in my heart, reminding me of the day I discovered the recipe and the joy of cooking with my beloved grandmother by my side.

Now, as I share the recipe with my own grandchildren, I pass on not just a delicious dish, but a piece of our family's history and a legacy of love and tradition that will live on for generations to come. And every time I make the Chinese Deep-fried Stuffed Green Peppers, I can't help but smile, remembering the day that I first found the recipe that brought so much joy and flavor into our lives.