Fars Recipe - A Delicious Danish Dish


Fars Recipe - A Delicious Danish Dish
Region / culture: Denmark | Preparation time: 1 hour | Servings: 4



Fars is a traditional Persian meatball recipe that is packed with flavor and perfect for any occasion. These meatballs are made with a combination of lean pork and beef, seasoned with pepper and cloves, and bound together with egg whites and flour. The addition of soda water gives them a light and fluffy texture, while grated onion adds a subtle sweetness.


Fars has been a popular dish in Persian cuisine for centuries, with each family having their own unique twist on the recipe. Traditionally, these meatballs were served as part of a larger meal, such as mock turtle soup or as appetizers with a dipping sauce. Today, Fars is enjoyed as a standalone dish, perfect for a quick and easy meal.


How to prepare

  1. Mix pork and veal with seasonings.
  2. Stir in the egg.
  3. Gradually add the liquid mixture of flour to the meat.
  4. Finally, add the grated onion.
  5. Thoroughly beat the mixture.
  6. Cover and refrigerate for 1 hour.
  7. Shape the meat into balls of desired size.
  8. For mock turtle soup, use small balls and boil them for a few minutes. Alternatively, make patties and fry them.
  9. For appetizers, make small balls and fry them. Serve with a dip. In any case, cook until done. It is recommended to cook one meatball first to check for consistency and seasoning.
  10. Adjust if necessary. The key is to thoroughly beat the meat mixture.


  • Try adding different spices or herbs to the meat mixture, such as cumin, coriander, or parsley, for a unique flavor profile. You can also experiment with different meats, such as lamb or chicken, for a different twist on this classic recipe.

Cooking Tips & Tricks

To ensure that your Fars meatballs turn out perfectly every time, be sure to thoroughly beat the meat mixture to ensure that all the ingredients are well combined. Refrigerating the mixture for at least 1 hour before shaping and cooking will help the flavors meld together. When cooking the meatballs, be sure to adjust the seasoning as needed and cook until they are fully done.

Serving Suggestions

Serve Fars meatballs with rice, salad, or bread for a complete meal. They can also be enjoyed on their own as a snack or appetizer.

Cooking Techniques

For a healthier option, you can bake the meatballs in the oven instead of frying them. Simply place them on a baking sheet and bake at 375°F for 20-25 minutes, or until cooked through.

Ingredient Substitutions

If you don't have pork or beef on hand, you can use ground turkey or chicken instead. You can also substitute the soda water with sparkling water or beer for a different flavor.

Make Ahead Tips

You can prepare the meat mixture for Fars meatballs ahead of time and refrigerate it until you are ready to cook them. This makes it a great option for meal prep or entertaining.

Presentation Ideas

Serve Fars meatballs on a platter with toothpicks for easy serving at a party. You can also garnish them with fresh herbs or a drizzle of sauce for an elegant touch.

Pairing Recommendations

Fars meatballs pair well with a variety of side dishes, such as rice pilaf, roasted vegetables, or a simple salad. They also go well with a glass of red wine or a cold beer.

Storage and Reheating Instructions

Store any leftover Fars meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave them until heated through or bake them in the oven at 350°F for 10-15 minutes.

Nutrition Information

Calories per serving

Each serving of Fars meatballs contains approximately 250 calories.


Each serving of Fars meatballs contains approximately 10 grams of carbohydrates.


Each serving of Fars meatballs contains approximately 15 grams of fats.


Each serving of Fars meatballs contains approximately 20 grams of proteins.

Vitamins and minerals

Fars meatballs are a good source of iron, zinc, and vitamin B12.


Fars meatballs contain eggs and wheat.


Fars meatballs are a delicious and nutritious dish that is high in protein and low in carbohydrates. They are a great option for those looking for a hearty and satisfying meal.


Fars meatballs are a delicious and versatile dish that is perfect for any occasion. Whether you serve them as part of a larger meal or as a standalone dish, they are sure to be a hit with your family and friends. Enjoy!

How did I get this recipe?

I can't forget the moment I stumbled upon this recipe for fars. It was a warm summer day many years ago, and I was visiting my friend Maria in her small village in Greece. We were sitting in her cozy kitchen, sipping on freshly brewed Greek coffee and catching up on old times. As we chatted, Maria suddenly jumped up from her seat and disappeared into the pantry.

A few minutes later, she emerged with a tattered old cookbook in hand. "I have something special to show you," she said with a mischievous twinkle in her eye. She dusted off the book and flipped through the pages until she came across a recipe that caught my attention. "This is my grandmother's recipe for fars," she explained. "It's a traditional Greek dish made with ground meat, rice, and a blend of aromatic spices. It's a family favorite, and I think you'll love it."

I was intrigued by the recipe and eager to learn how to make it. Maria patiently guided me through each step, from browning the meat to seasoning it with oregano, cinnamon, and nutmeg. She added a generous amount of diced tomatoes and tomato paste, which gave the dish a rich, savory flavor. As the fars simmered on the stove, filling the kitchen with its tantalizing aroma, I knew I had stumbled upon something truly special.

After a few hours of cooking, Maria and I sat down to enjoy our creation. The fars was served piping hot, topped with a dollop of creamy tzatziki sauce and a sprinkling of fresh parsley. The flavors exploded in my mouth, each bite a symphony of tastes and textures. I savored every morsel, feeling grateful for the opportunity to learn such a cherished family recipe.

As I licked my plate clean, Maria leaned back in her chair with a satisfied smile. "I'm so glad you enjoyed the fars," she said. "It's a dish that has been passed down through generations in my family, and now I'm honored to share it with you."

From that day on, fars became a regular feature on my menu. I made it for family gatherings, dinner parties, and even just for myself on lazy Sunday afternoons. Each time I cooked it, I thought of Maria and her grandmother, and the special bond we shared over that humble dish.

Over the years, I continued to refine and perfect the recipe for fars. I experimented with different ingredients, adjusting the seasonings and cooking times until I had created my own signature version of the dish. It became my go-to comfort food, a taste of home that never failed to warm my heart and soul.

As I look back on that fateful day in Maria's kitchen, I am grateful for the gift of that recipe. It not only taught me how to make a delicious meal but also connected me to a rich culinary tradition that has been passed down through generations. I am proud to carry on the legacy of fars and share it with my own loved ones, knowing that each bite carries with it a piece of my past and a promise of a delicious future.


| Beef Recipes | Danish Appetizers | Danish Meat Dishes | Danish Recipes | Egg Recipes | Egg White Recipes | Meatball Recipes | Onion Recipes | Pork Recipes | Soda Water Recipes | Veal Recipes |

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