Corn Tortilla with Cheese Recipe | Vegetarian Food from Panama

Corn Tortilla with Cheese

Corn Tortilla with Cheese Recipe | Vegetarian Food from Panama
Region / culture: Panama | Preparation time: 10 minutes | Cooking time: 10 minutes | Servings: 4 | Vegetarian diet

Introduction

Corn Tortilla with Cheese
Corn Tortilla with Cheese

Corn tortilla with cheese is a delicious and easy-to-make dish that is perfect for a quick snack or light meal. The combination of corn flour and grated white cheese creates a flavorful and satisfying treat that is sure to please your taste buds.

History

Corn tortillas have been a staple in Mexican cuisine for centuries, dating back to the time of the Aztecs. The addition of cheese to the traditional corn tortilla recipe is a modern twist that adds a creamy and savory element to the dish.

Ingredients

How to prepare

  1. Combine all the ingredients and shape them into rounds that are 0.5 inches thick.
  2. Fry the rounds in oil on both sides until they turn slightly brown.

Variations

  • Add cooked vegetables such as bell peppers, onions, or mushrooms to the filling.
  • Use different types of cheese such as cheddar, mozzarella, or pepper jack for a unique flavor profile.

Cooking Tips & Tricks

Make sure to fry the tortillas in hot oil to ensure they cook evenly and develop a crispy exterior.

- Use a non-stick pan or griddle to prevent the tortillas from sticking during cooking.

- Experiment with different types of cheese to find your favorite flavor combination.

Serving Suggestions

Serve the corn tortilla with cheese with salsa, guacamole, or sour cream for added flavor.

Cooking Techniques

Frying the tortillas in oil gives them a crispy texture and golden brown color.

Ingredient Substitutions

You can use wheat flour instead of corn flour if desired. You can also use vegan cheese for a dairy-free version of this recipe.

Make Ahead Tips

You can prepare the corn tortilla dough ahead of time and store it in the refrigerator until ready to fry.

Presentation Ideas

Serve the corn tortilla with cheese on a platter with a garnish of fresh herbs or sliced avocado for an elegant presentation.

Pairing Recommendations

Pair the corn tortilla with cheese with a light salad or soup for a complete meal.

Storage and Reheating Instructions

Store any leftover corn tortillas in an airtight container in the refrigerator. To reheat, simply warm them in a skillet or microwave until heated through.

Nutrition Information

Calories per serving

Each serving of corn tortilla with cheese contains approximately 200 calories.

Carbohydrates

Each serving of corn tortilla with cheese contains approximately 25 grams of carbohydrates.

Fats

Each serving of corn tortilla with cheese contains approximately 8 grams of fat.

Proteins

Each serving of corn tortilla with cheese contains approximately 6 grams of protein.

Vitamins and minerals

Corn tortillas are a good source of vitamin B6, magnesium, and iron.

Alergens

This recipe contains dairy (cheese) and gluten (corn flour).

Summary

Corn tortilla with cheese is a balanced dish that provides a good mix of carbohydrates, fats, and proteins. It is also a good source of vitamins and minerals.

Summary

Corn tortilla with cheese is a simple and satisfying dish that is perfect for a quick and tasty meal. With a crispy exterior and gooey cheese filling, this recipe is sure to become a favorite in your household.

How did I get this recipe?

The first time I saw this recipe, I knew it was something special. It was a simple yet delicious dish that combined the flavors of corn tortillas and melted cheese in a way that was truly mouth-watering. I first learned how to make this dish from an old friend of mine, Maria, who hailed from Mexico. She had learned the recipe from her own grandmother, who had passed it down through the generations.

Maria invited me over to her house one afternoon to show me how to make these corn tortillas with cheese. As soon as I walked into her kitchen, I was hit with the warm and comforting aroma of corn and cheese. Maria had already prepared the dough for the tortillas, which consisted of masa harina, water, and a pinch of salt. She showed me how to form the dough into small balls and then flatten them into thin circles.

Next, Maria heated a cast-iron skillet on the stove and placed one of the tortillas on the hot surface. As it cooked, the smell of toasting corn filled the kitchen. Maria then sprinkled some grated cheese on top of the tortilla and let it melt slightly before folding it in half. The cheese oozed out of the sides, creating a gooey and irresistible treat.

Maria handed me a freshly made corn tortilla with cheese, and I took a bite. The crispy exterior of the tortilla gave way to the gooey and cheesy interior, creating a perfect balance of textures. The flavors of the corn and cheese complemented each other perfectly, creating a dish that was simple yet incredibly satisfying.

From that day on, I was hooked on making corn tortillas with cheese. I experimented with different types of cheese, adding in ingredients like jalapenos or black beans for an extra kick of flavor. I shared the recipe with my family and friends, who all loved the dish as much as I did.

Over the years, I learned to make this recipe my own, adding in my own twist and variations. I even entered a corn tortilla with cheese competition at a local food festival and won first place. The judges praised the dish for its simplicity and delicious flavors, saying it reminded them of home-cooked meals and family gatherings.

As I continued to make corn tortillas with cheese, I thought back to my friend Maria and the day she showed me how to make this special dish. I realized that recipes are more than just a list of ingredients and instructions – they are a way to connect with others and share a piece of our culture and heritage.

Now, as I pass down this recipe to my own grandchildren, I hope they will appreciate the tradition and history behind it. I hope they will remember the time spent in the kitchen with me, learning how to make corn tortillas with cheese and creating memories that will last a lifetime.

In the end, it's not just about the food we make but the stories and experiences we share along the way. And for me, making corn tortillas with cheese will always hold a special place in my heart, a reminder of the bond between family, friends, and the love of good food.

Categories

| Cheese Recipes | Cornmeal Recipes | Panamanian Appetizers | Panamanian Recipes | Panamanian Vegetarian |

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