Avocado Shrimp Salsa

Avocado Shrimp Salsa Recipe

Region / culture: Mexico | Preparation time: 15 minutes | Cooking time: 0 minutes | Servings: 4

Introduction

Avocado Shrimp Salsa is a refreshing and vibrant dish that combines the creamy texture of avocados with the delicate flavor of shrimp, complemented by the tanginess of tomatoes and the kick of jalapenos. This dish is perfect for those who appreciate a balance of flavors and textures in their meals. It's an excellent choice for gatherings, potlucks, or as a light, nutritious meal.

History

The origins of Avocado Shrimp Salsa can be traced back to the coastal regions where avocados and shrimp are plentiful. Over time, it has evolved from a simple mixture of fresh ingredients to a beloved appetizer or side dish. Its popularity has grown, spreading across various cultures and cuisines, each adding their unique twist to the recipe.

Ingredients

2 Genuine california avocados, sliced into small pieces.
2 tomatoes, diced.
1 can of chopped jalapeno, mild, medium, or hot.
6 green onions, chopped.
1 bunch of cilantro, chopped.
1 8 oz (227 g) can of tomato sauce, 2 if you want it thick.
1 medium cucumber, diced into about 0.5" pieces.
0.5 lb (227 g) bay shrimp.

How to prepare

Place all the ingredients, excluding the avocados and shrimp, into a blender. Add enough water to fill the blender and blend until the ingredients are chopped.
Transfer the mixture into a bowl. Add the avocado and bay shrimp, then stir well. Refrigerate for approximately one hour to chill.
Serve with a generous amount of high-quality chips.

Variations

Consider adding mango or pineapple for a sweet twist, or substitute crab for shrimp for a different flavor profile. For a vegetarian version, omit the shrimp and add black beans.

Cooking Tips & Tricks

To ensure the best flavor and texture, use ripe but firm avocados. Adding the avocados and shrimp at the end of the preparation process helps maintain their integrity. For a smoother salsa, blend the tomato mixture thoroughly. However, if you prefer a chunkier texture, a brief pulse will suffice. Adjust the amount of jalapenos based on your heat preference.

Serving Suggestions

Serve chilled with high-quality tortilla chips for dipping. It can also be served atop a bed of greens for a light salad or used as a filling for tacos for a more substantial meal.

Cooking Techniques

Blending the tomato-based ingredients creates a smooth base, while gently folding in the avocados and shrimp preserves their texture. Chilling the salsa before serving enhances its flavors.

Ingredient Substitutions

For those who do not like cilantro, parsley can be a suitable substitute. Greek yogurt can be added for a creamier texture, and any type of cooked shrimp can be used in place of bay shrimp.

Make Ahead Tips

This salsa can be made a day ahead, without adding the avocados and shrimp. Add these just before serving to maintain freshness and texture.

Presentation Ideas

Serve in a clear bowl to showcase the vibrant colors of the salsa. Garnish with a sprig of cilantro or a lime wedge for an extra touch of elegance.

Pairing Recommendations

This salsa pairs beautifully with a crisp white wine, such as Sauvignon Blanc, or a light beer. It also complements grilled chicken or fish dishes.

Storage and Reheating Instructions

Store in an airtight container in the refrigerator for up to two days. It's best enjoyed cold, so reheating is not recommended.

Nutrition Information

Calories per serving

A serving of Avocado Shrimp Salsa contains approximately 200-250 calories, making it a light yet fulfilling option that can fit into various dietary needs.

Carbohydrates

A serving of Avocado Shrimp Salsa contains approximately 10-15 grams of carbohydrates. The primary sources include tomatoes, onions, and cucumbers. This dish is an excellent choice for those following a low-carb diet.

Fats

Avocados are a significant source of healthy fats in this recipe, particularly monounsaturated fat, which is beneficial for heart health. A serving contains about 15-20 grams of fat, most of which comes from the avocados.

Proteins

Shrimp is an excellent source of lean protein. A serving of Avocado Shrimp Salsa provides roughly 10-15 grams of protein, making it a satisfying, muscle-friendly option.

Vitamins and minerals

This dish is rich in vitamins C and K, thanks to the tomatoes, cilantro, and avocados. It also provides a good amount of potassium and some B vitamins, particularly B6 from the avocados and shrimp.

Alergens

The primary allergen in this recipe is shellfish (shrimp). Individuals with a shellfish allergy should avoid this dish or substitute the shrimp with a non-allergenic protein source.

Summary

Avocado Shrimp Salsa is a nutritious dish, low in carbohydrates, and rich in healthy fats, proteins, vitamins, and minerals. It's relatively low in calories, making it an excellent choice for those monitoring their intake.

Summary

Avocado Shrimp Salsa is a versatile, nutritious, and delicious dish that's perfect for any occasion. With its combination of fresh ingredients and robust flavors, it's sure to be a hit with everyone. Whether served as an appetizer, side, or main dish, it offers a delightful eating experience.

How did I get this recipe?

I remember the thrill of stumbling upon this recipe for Avocado Shrimp Salsa. It was many years ago, when I was visiting my friend Maria in Mexico. Maria was a fantastic cook and always had the most amazing dishes to share with me.

One afternoon, as we were sitting in her cozy kitchen sipping on some freshly squeezed limeade, Maria suddenly got up and started rummaging through her pantry. She pulled out a ripe avocado, a handful of juicy tomatoes, and some plump shrimp. I watched in awe as she began chopping and mixing the ingredients together, adding a squeeze of lime and a sprinkle of cilantro.

Within minutes, she had created the most delicious and refreshing salsa I had ever tasted. The creamy avocado paired perfectly with the tender shrimp and tangy tomatoes. It was a burst of flavors in my mouth, and I couldn't get enough of it.

I begged Maria to share her recipe with me, and she graciously obliged. She explained that this Avocado Shrimp Salsa was a traditional dish in her family, passed down from generation to generation. She taught me the exact measurements and techniques to make it just right, and I scribbled down every detail in my little recipe book.

From that moment on, Avocado Shrimp Salsa became a staple in my own kitchen. I would make it for family gatherings, potlucks, and even just for myself on a lazy Sunday afternoon. It was a dish that never failed to impress and satisfy.

Over the years, I have tweaked the recipe slightly, adding a pinch of cayenne pepper for a bit of heat or some diced mango for a touch of sweetness. I have shared it with friends and neighbors, who have all raved about its deliciousness.

One day, while browsing through a local farmers' market, I came across a stall selling fresh avocados and shrimp. I couldn't resist picking up a few of each and heading home to whip up a batch of my beloved Avocado Shrimp Salsa.

As I chopped, mixed, and tasted, I couldn't help but think about all the memories and moments this recipe had brought me. From lazy afternoons in Maria's kitchen to lively family gatherings where everyone asked for seconds, Avocado Shrimp Salsa had become more than just a dish to me. It was a connection to my past, a reminder of the wonderful people and places that had influenced my love for cooking.

As I sat down to enjoy a bowl of the salsa with some crispy tortilla chips, I felt grateful for all the experiences that had led me to this moment. And as I took a bite, savoring the creamy avocado, juicy shrimp, and zesty lime, I knew that this recipe would always hold a special place in my heart.