Apricot Sauce
Apricot Sauce Recipe: How to Make Delicious Apricot Mustard Sauce
Introduction
Apricot sauce is a delightful and versatile condiment that can elevate the simplest dishes to something truly special. Its sweet and tangy flavor profile makes it an excellent addition to breakfast items like pancakes, waffles, and French toast, as well as a delicious glaze for meats or a vibrant component in desserts. This recipe for apricot sauce is not only easy to make but also offers a healthier alternative to traditional sugar-laden sauces, using apricot nectar and a sugar substitute to achieve its delightful sweetness.
History
The use of apricots in cooking dates back thousands of years, with their cultivation believed to have originated in China. The apricot made its way through the Middle East and into Europe, carried by traders and explorers. The versatility of apricots, both fresh and dried, made them a popular ingredient in a variety of culinary traditions. Apricot sauces, in particular, have been a staple in many cuisines, used to add sweetness and depth to dishes. This recipe is a modern take on traditional apricot sauces, incorporating contemporary ingredients like dijon-style mustard and a sugar substitute for a healthier twist.
Ingredients
- 1 (12 oz (340 g)) can of apricot nectar (1.5 cups)
- 1 tbsp of cornstarch
- 2 tsp of dijon-style mustard
- 1 tsp of finely shredded lemon peel
- 1 tbsp of lemon juice
- 2 packets of equal™ sweetener or 0.75 tsp of equal™ for Recipes
How to prepare
- In a saucepan, combine apricot nectar, cornstarch, mustard, lemon peel, and juice.
- Cook and stir over medium heat until thickened and bubbly; cook for 2 minutes more.
- Remove from heat.
- Stir in Equal™.
- Serve over pancakes, waffles, or French toast.
Variations
- For a spicier version, add a pinch of cinnamon or nutmeg to the sauce as it cooks. If you prefer a chunkier texture, mix in some diced fresh apricots or peaches during the last few minutes of cooking.
Cooking Tips & Tricks
To ensure your apricot sauce is perfectly smooth and thickened, dissolve the cornstarch in a small amount of cold water before adding it to the saucepan. This will prevent lumps from forming. Additionally, constantly stirring the sauce while it cooks will help achieve an even consistency. For a more intense apricot flavor, consider adding a few tablespoons of finely chopped dried apricots to the sauce as it cooks.
Serving Suggestions
This apricot sauce is incredibly versatile. Serve it warm over pancakes, waffles, or French toast for a delightful breakfast. It also makes an excellent glaze for roasted chicken or pork. For a simple dessert, drizzle it over vanilla ice cream or a slice of pound cake.
Cooking Techniques
The key technique in this recipe is the thickening of the sauce using cornstarch, which requires careful attention to temperature and constant stirring to achieve the perfect consistency without lumps.
Ingredient Substitutions
If apricot nectar is not available, peach nectar makes a good substitute. Honey or maple syrup can be used in place of the sugar substitute for a natural sweetener option, though this will alter the nutritional content.
Make Ahead Tips
This apricot sauce can be made ahead of time and stored in the refrigerator for up to a week. Simply reheat gently before serving to restore its smooth consistency.
Presentation Ideas
For an elegant presentation, serve the sauce in a gravy boat alongside your dish. Garnish with a twist of lemon peel or a sprig of fresh mint for a touch of color.
Pairing Recommendations
The sweet and tangy flavor of apricot sauce pairs beautifully with both sweet and savory dishes. Try it with grilled pork chops, roasted duck, or as a dip for crispy chicken tenders. On the sweeter side, it complements cheesecake, crepes, and chocolate cake wonderfully.
Storage and Reheating Instructions
Store any leftover apricot sauce in an airtight container in the refrigerator for up to one week. To reheat, simply warm the sauce in a saucepan over low heat, stirring occasionally, until heated through.
Nutrition Information
Calories per serving
A serving of this apricot sauce contains approximately 50-60 calories, making it a low-calorie option for adding flavor to your meals. The exact calorie count may vary depending on the brand of apricot nectar and sugar substitute used.
Carbohydrates
This apricot sauce recipe is relatively low in carbohydrates, with the primary source being the natural sugars from the apricot nectar. The use of a sugar substitute instead of regular sugar also helps keep the carbohydrate count down, making this sauce a suitable option for those monitoring their carbohydrate intake.
Fats
This recipe is virtually fat-free, making it an excellent choice for those following a low-fat diet. The absence of added fats also allows the natural flavors of the apricots and lemon to shine through.
Proteins
Apricot sauce is not a significant source of protein; it is primarily used as a condiment or flavoring. If you're looking to increase the protein content of your meal, consider serving this sauce over a protein-rich base like Greek yogurt or cottage cheese.
Vitamins and minerals
Apricots are a good source of vitamins A and C, both of which are antioxidants that help protect your body against oxidative stress. This sauce, made with apricot nectar, retains some of these vitamins, contributing to your daily nutritional needs.
Alergens
This apricot sauce recipe is free from common allergens such as nuts, dairy, soy, and gluten. However, always check the labels of the ingredients used to ensure they are suitable for your dietary needs.
Summary
Overall, this apricot sauce is a low-calorie, fat-free, and low-carbohydrate option that provides some vitamins and minerals. It's a healthy and flavorful addition to a variety of dishes.
Summary
This apricot sauce recipe offers a delightful blend of sweet and tangy flavors, making it a versatile addition to both sweet and savory dishes. With its simple preparation and health-conscious ingredients, it's a wonderful way to add a burst of flavor to your meals without adding unnecessary calories or fat.
How did I get this recipe?
The memory of finding this recipe for the first time brings a smile to my face. It was a warm summer day many years ago when I stumbled upon it in an old cookbook at a garage sale. The book was weathered and worn, with yellowed pages that spoke of years of use and love. As I flipped through the pages, my eyes landed on a recipe for Apricot Sauce that immediately caught my attention.
I had always loved apricots, with their sweet and tangy flavor that reminded me of lazy summer days spent in my grandmother's orchard. The thought of turning them into a delicious sauce to drizzle over ice cream or cake was too tempting to resist. I purchased the cookbook without a second thought and hurried home to try out the recipe.
As I gathered the ingredients and began to cook, the familiar scents of apricots, sugar, and vanilla filled my kitchen. The sauce bubbled and thickened on the stove, turning a beautiful deep orange color that promised a burst of flavor. I couldn't wait to taste the finished product.
When the sauce was finally done, I dipped a spoon into it and brought it to my lips. The first taste was pure magic - sweet and tart, with a hint of warmth from the vanilla. It was like nothing I had ever tasted before, and I knew I had stumbled upon a treasure.
I shared the sauce with my family that evening, drizzling it over a simple vanilla cake. Their eyes lit up with delight as they tasted it, and I knew I had found a new favorite recipe. From that day on, Apricot Sauce became a staple in my kitchen, a recipe that I would turn to again and again to brighten up any dish.
Over the years, I refined the recipe, adjusting the proportions of ingredients and experimenting with different flavorings. I added a splash of brandy for depth, a sprinkle of cinnamon for warmth, and a squeeze of lemon for brightness. Each variation brought its own unique twist to the sauce, but the basic combination of apricots, sugar, and vanilla remained at its heart.
I shared the recipe with friends and neighbors, who soon came to love it as much as I did. They would often ask me to bring a jar of Apricot Sauce to gatherings, where it would disappear in a matter of minutes. I felt a sense of pride knowing that I had discovered something truly special, a recipe that brought joy to those who tasted it.
As the years passed, the cookbook that had started it all began to show signs of its age. The pages became more brittle, the spine more worn. But the recipe for Apricot Sauce remained as vibrant as ever, a testament to the enduring power of good food and good memories.
Now, as I look back on that fateful day at the garage sale, I am filled with gratitude for the serendipitous discovery of this recipe. It has brought me so much joy and connected me to a community of fellow food lovers who appreciate the simple pleasure of a well-made sauce.
I know that I will continue to make Apricot Sauce for years to come, passing down the recipe to future generations and sharing the story of how it came into my life. It is a reminder that sometimes the best things are found in the most unexpected places, waiting to be uncovered and enjoyed. And for that, I am eternally grateful.
Categories
| Apricot Nectar Recipes | Dijon Mustard Recipes | Healthy Recipes For Diabetic Friends | Lemon Juice Recipes | Lemon Peel Recipes | Sauce Recipes |