Amity's Pork Chops

Amity's Pork Chops Recipe from Dominican Republic | Ingredients: Pork, Onion, Oregano, Paprika, Garlic Salt, Cilantro, Mushrooms, Green Pepper, Oil

Region / culture: Dominican Republic | Preparation time: 1 hour | Cooking time: 20 minutes | Servings: 4

Introduction

Amity's Pork Chops recipe is a delightful and savory dish that brings a burst of flavors to your dinner table. This recipe combines the juiciness of pork chops with the tanginess of Worcestershire sauce and the freshness of vegetables, creating a meal that's not only satisfying but also visually appealing. Perfect for family dinners or special occasions, this dish is sure to impress.

History

The recipe for Amity's Pork Chops has its roots in traditional American cuisine, with influences from various cultures. The use of Worcestershire sauce hints at a British influence, while the inclusion of spices like oregano and cilantro suggests a nod to Mediterranean and Latin American cuisines. This fusion of flavors has made the dish a beloved choice in many households.

Ingredients

8 fresh boneless pork chops
4 tbsp of worcestershire sauce
1 small onion, cut into thin slices
A pinch of oregano
A pinch of paprika
A pinch of garlic salt
A pinch of cilantro
A pinch of ground black pepper
1 cup of sliced fresh or canned mushrooms
1 small red pepper, sliced julienne-style (optional)
1 small green pepper, sliced julienne-style (optional)
4 tbsp of oil

How to prepare

Marinate the pork chops for an hour in a mixture of Worcestershire sauce, onion, oregano, paprika, garlic salt, cilantro, and black pepper.
Remove the pork chops from the marinade and set aside.
In a heavy saucepan, heat the oil and pan-fry the pork chops over medium heat until they are well cooked and golden brown.
Remove the pork chops from the pan and keep them warm on the stove over low heat.
Add the mushrooms and peppers to the pan. Sauté them.
Add the marinade.
When the vegetables are cooked but still firm, turn off the heat. Use them to garnish the pork chops.

Variations

For a spicier version, add chili flakes to the marinade. If you prefer a sweeter taste, a tablespoon of honey can be mixed into the Worcestershire sauce. Vegetarians can substitute pork chops with thick slices of tofu or tempeh, adjusting the cooking time accordingly.

Cooking Tips & Tricks

To ensure the pork chops are tender and flavorful, marinate them for at least an hour or, if possible, overnight. Use a heavy saucepan or skillet to achieve an even sear on the pork chops. To keep the vegetables crisp and vibrant, sauté them until just cooked. Always let the pork chops rest for a few minutes after cooking to retain their juices.

Serving Suggestions

Serve Amity's Pork Chops with a side of mashed potatoes, steamed vegetables, or a light salad for a complete meal. The dish pairs well with both red and white wines, depending on your preference.

Cooking Techniques

Pan-frying is the recommended technique for cooking the pork chops to achieve a golden crust while keeping the inside tender. Sautéing the vegetables quickly retains their texture and nutrients.

Ingredient Substitutions

If Worcestershire sauce is not available, soy sauce mixed with a teaspoon of tamarind paste can be used as a substitute. For a healthier option, olive oil can replace the regular oil used for frying.

Make Ahead Tips

The pork chops can be marinated up to 24 hours in advance, allowing the flavors to deepen. The vegetables can also be sliced and stored in the refrigerator until needed.

Presentation Ideas

Arrange the pork chops on a platter and top them with the sautéed vegetables. Garnish with fresh herbs like parsley or cilantro for a pop of color and flavor.

Pairing Recommendations

A medium-bodied red wine, such as Merlot or Pinot Noir, complements the savory flavors of the pork chops. For a non-alcoholic option, a sparkling apple cider offers a refreshing contrast.

Storage and Reheating Instructions

Store leftover pork chops in an airtight container in the refrigerator for up to three days. Reheat gently in a skillet or in the microwave, adding a splash of water to keep the meat moist.

Nutrition Information

Calories per serving

A serving of Amity's Pork Chops contains approximately 300-350 calories, making it a moderate-calorie option suitable for a balanced diet.

Carbohydrates

This dish is relatively low in carbohydrates, with the primary sources being the vegetables used for garnish. A serving of Amity's Pork Chops contains approximately 5-10 grams of carbohydrates.

Fats

The fats in this recipe come mainly from the oil used for frying and the natural fat content of the pork chops. A serving contains about 20-25 grams of fat, depending on the cut of the pork chops and the type of oil used.

Proteins

Pork chops are an excellent source of high-quality protein. A single serving of Amity's Pork Chops provides roughly 25-30 grams of protein, making it a satisfying and muscle-building component of your diet.

Vitamins and minerals

This dish is rich in various vitamins and minerals, particularly those found in the vegetables. Bell peppers are high in Vitamin C, while mushrooms provide selenium and Vitamin D. The pork chops contribute B vitamins, particularly B6 and B12, essential for energy metabolism and brain health.

Alergens

The primary allergen in this recipe is Worcestershire sauce, which contains fish (anchovies). Individuals with a fish allergy should seek an alternative marinade. This recipe is free from common allergens like nuts, dairy, and gluten (provided gluten-free Worcestershire sauce is used).

Summary

Amity's Pork Chops is a balanced dish that offers a good mix of proteins, fats, and vitamins. It's relatively low in carbohydrates and calories, making it suitable for those monitoring their intake.

Summary

Amity's Pork Chops is a versatile and flavorful dish that combines the richness of pork with the tanginess of Worcestershire sauce and the freshness of vegetables. With its balanced nutrition profile and the ability to customize to personal tastes, it's a recipe that can easily become a staple in your culinary repertoire.

How did I get this recipe?

The first time I saw this recipe, I was drawn to it like a magnet. It was a cold winter's day, and I was visiting my dear friend Amity for our weekly afternoon tea. As soon as I walked into her cozy kitchen, I could smell the delicious aroma of pork chops sizzling on the stove.

Amity greeted me with a warm hug and a mischievous twinkle in her eye. "I have a new recipe to share with you today, my dear," she said as she handed me a cup of steaming tea. "It's my famous Amity's Pork Chops, and I think you're going to love it."

I eagerly sat down at the kitchen table as Amity busied herself with the final touches on the dish. She had a way of moving around the kitchen with grace and skill that always left me in awe. As she plated the pork chops with a side of roasted vegetables, I could hardly contain my excitement.

With a flourish, she placed the dish in front of me and urged me to take the first bite. The tender pork melted in my mouth, and the seasoning was just perfect. I savored each delicious bite, knowing that this recipe would soon become a staple in my own kitchen.

As I finished the last morsel on my plate, I begged Amity to share the recipe with me. She laughed and agreed, pulling out a well-worn recipe card from her collection. She explained that the recipe had been passed down in her family for generations, and she was honored to finally share it with me.

I carefully copied down each ingredient and step, making sure not to miss a single detail. Amity patiently guided me through the process, offering tips and tricks to ensure that my version of Amity's Pork Chops would be just as delicious as hers.

Over the years, I have made Amity's Pork Chops countless times, each time bringing back fond memories of that cold winter's day in Amity's kitchen. I have shared the recipe with friends and family, always receiving rave reviews and requests for seconds.

As I sit here now, reminiscing about that day with Amity, I am filled with gratitude for the recipes and culinary wisdom she has shared with me over the years. Each recipe has a story behind it, a memory to cherish and pass on to future generations.

And so, I continue to cook and bake, adding my own twist to each recipe I have collected. But Amity's Pork Chops will always hold a special place in my heart, a reminder of a dear friend and the bond we share over a love of good food and great company.