Halloumi Kebabs

Introduction

History

Halloumi cheese has been a staple in Mediterranean cuisine for centuries. Originating from Cyprus, this semi-hard cheese is known for its unique texture and salty flavor. Halloumi kebabs are a popular dish that showcases the versatility of this cheese, as it can be grilled without melting, making it perfect for skewers.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

When grilling Halloumi cheese, it is important to use a high heat to achieve a crispy exterior while maintaining a soft and creamy interior. Be sure to turn the kebabs regularly to ensure even cooking and prevent burning. Additionally, marinating the Halloumi in the salad dressing before grilling can enhance the flavor of the dish.

Serving Suggestions

Halloumi kebabs can be served as a main course with a side of rice or couscous, or as a side dish alongside grilled meats or seafood. They can also be enjoyed on their own as a light and flavorful meal.

Cooking Techniques

Grilling is the preferred cooking technique for Halloumi kebabs, as it allows the cheese to develop a crispy exterior while maintaining a soft and creamy interior. Be sure to preheat the grill and cook the kebabs over high heat for best results.

Ingredient Substitutions

If you are unable to find Halloumi cheese, you can substitute it with another semi-hard cheese such as paneer or queso fresco. You can also use different vegetables such as cherry tomatoes, mushrooms, or bell peppers in place of the red pepper and courgette.

Make Ahead Tips

Halloumi kebabs can be prepared in advance by marinating the cheese and vegetables in the salad dressing and assembling the skewers. Simply grill the kebabs when ready to serve for a quick and easy meal option.

Presentation Ideas

To enhance the presentation of Halloumi kebabs, garnish with fresh herbs such as parsley or mint before serving. You can also serve the kebabs on a bed of mixed salad leaves or couscous for a more elegant presentation.

Pairing Recommendations

Halloumi kebabs pair well with a variety of side dishes, including rice pilaf, tabbouleh salad, or grilled vegetables. They also complement grilled meats such as lamb or chicken for a more substantial meal option.

Storage and Reheating Instructions

Leftover Halloumi kebabs can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, simply grill the kebabs over high heat for a few minutes until warmed through. Be sure to turn the kebabs regularly to prevent burning.

Nutrition Information

Calories per serving

Each serving of Halloumi kebabs contains approximately 300 calories, making it a satisfying and nutritious meal option. The combination of protein, fats, and carbohydrates in this dish provides a balanced source of energy.

Carbohydrates

Halloumi kebabs are a low-carb dish, making them suitable for those following a ketogenic or low-carb diet. Each serving contains approximately 10 grams of carbohydrates, primarily from the vegetables and salad dressing.

Fats

Halloumi cheese is a rich source of fats, with each serving of kebabs containing approximately 20 grams of fat. The olive oil in the salad dressing also contributes to the overall fat content of the dish.

Proteins

Halloumi cheese is a good source of protein, with each serving of kebabs providing approximately 15 grams of this essential nutrient. The combination of cheese and vegetables in this dish makes it a well-rounded source of protein.

Vitamins and minerals

Halloumi kebabs are a good source of vitamins and minerals, including vitamin C from the peppers and courgettes, as well as calcium and phosphorus from the Halloumi cheese. The salad dressing also provides additional nutrients from the fresh oregano and lemon juice.

Alergens

Halloumi cheese contains dairy and may not be suitable for those with lactose intolerance or dairy allergies. Additionally, the salad dressing contains olive oil, which may be a common allergen for some individuals.

Summary

Overall, Halloumi kebabs are a nutritious and delicious dish that provides a good balance of macronutrients and essential vitamins and minerals. With a moderate calorie content and a rich source of protein, fats, and carbohydrates, this dish is a satisfying option for any meal.

Summary

Halloumi kebabs are a flavorful and nutritious dish that is perfect for any occasion. With a combination of grilled Halloumi cheese, fresh vegetables, and a zesty salad dressing, this dish is sure to impress your family and friends. Enjoy these delicious kebabs as a main course or as a side dish for a satisfying and satisfying meal.

How did I get this recipe?

I remember the excitement that washed over me when I first saw this recipe for Halloumi Kebabs. It was a warm summer day, and I was visiting my friend Maria's house for a barbecue. As soon as I walked into her backyard, I was greeted by the mouth-watering aroma of sizzling meat and vegetables on the grill. But what caught my eye was the plate of golden brown, grilled cheese skewers that Maria had placed on the table.

I had never seen anything like it before. Maria explained that they were Halloumi Kebabs, a traditional Cypriot dish made with Halloumi cheese, a semi-hard cheese that can be grilled without melting. She told me that her grandmother had taught her how to make them, and she graciously shared the recipe with me.

I was intrigued by the idea of grilling cheese, as I had only ever had it melted or baked in dishes like lasagna or macaroni and cheese. Maria explained that Halloumi cheese is unique in that it has a high melting point, which allows it to be grilled or fried without losing its shape. The cheese becomes crispy on the outside and soft and gooey on the inside, making it the perfect addition to kebabs.

Maria's grandmother had learned the recipe from her own mother, who had passed it down through generations. It was a cherished family recipe that had been enjoyed at many gatherings and celebrations over the years. Maria's eyes sparkled as she described the memories of her childhood, helping her grandmother prepare the kebabs for family picnics and parties.

I knew I had to learn how to make these delicious kebabs for myself. Maria walked me through the recipe, showing me how to marinate the Halloumi cheese in a mixture of olive oil, lemon juice, garlic, and herbs. She explained that the key to a successful Halloumi Kebab is to use fresh ingredients and to let the cheese marinate for at least an hour to allow the flavors to meld together.

As I watched Maria skewer the marinated cheese, along with chunks of bell peppers, onions, and cherry tomatoes, onto wooden sticks, I couldn't wait to taste the finished product. We placed the kebabs on the grill, turning them occasionally to ensure that they were cooked evenly on all sides.

The smell of the sizzling kebabs filled the air, and my mouth watered in anticipation. When the cheese was golden brown and the vegetables were tender, we removed the kebabs from the grill and placed them on a serving platter. Maria sprinkled them with fresh herbs and a squeeze of lemon juice before serving them to our guests.

The Halloumi Kebabs were a hit! The cheese was perfectly crisp on the outside and creamy on the inside, and the vegetables added a burst of freshness and color. I was proud to have learned how to make this delicious dish, and I couldn't wait to share it with my own family and friends.

Since that day, Halloumi Kebabs have become a staple at my own backyard barbecues and gatherings. I have added my own twist to the recipe, experimenting with different marinades and vegetables to create new and exciting flavor combinations. But no matter how I prepare them, the memory of learning to make Halloumi Kebabs with Maria will always hold a special place in my heart.

As I sit here, preparing to make a batch of Halloumi Kebabs for tonight's dinner, I can't help but smile at the thought of the joy and excitement that this recipe has brought into my life. Cooking is not just about following a set of instructions – it's about creating memories, sharing traditions, and connecting with others through food. And for that, I am forever grateful.

Categories

| Cypriot Recipes | Cypriot Snacks | Haloumi Recipes | Red Bell Pepper Recipes | Zucchini Recipes |

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