Veal Braised with Vegetables
Veal Braised with Vegetables Recipe
Introduction
Veal Braised with Vegetables is a classic dish that combines tender veal with a medley of flavorful vegetables. This dish is perfect for a special occasion or a cozy family dinner.
History
Braising meat with vegetables is a cooking technique that has been used for centuries. The slow cooking process allows the flavors to meld together, creating a rich and savory dish. Veal has long been a popular choice for braising due to its tender texture and mild flavor.
Ingredients
How to prepare
- Preheat the oven to 325°F (163°C).
- Place the meat in a roasting pan and rub it with the oil.
- Roast for 30 minutes per pound, until the veal reaches an internal temperature of 160°F (71°C) as measured by a meat thermometer.
- One hour before the end of the roasting time, scatter the vegetables around the roast in the pan and add the chicken broth.
- Once the roast is done, the pan juices can be thickened and used as a sauce.
Variations
- Add herbs such as rosemary or thyme to the roast for extra flavor.
- Substitute different vegetables such as potatoes, parsnips, or mushrooms.
Cooking Tips & Tricks
Make sure to sear the veal roast before roasting to lock in the juices and create a flavorful crust.
- Use a meat thermometer to ensure that the veal reaches the proper internal temperature for safe consumption.
- Let the roast rest for at least 10 minutes before slicing to allow the juices to redistribute and keep the meat moist.
Serving Suggestions
Serve the Veal Braised with Vegetables with a side of mashed potatoes or crusty bread to soak up the delicious pan juices.
Cooking Techniques
Braising is a cooking technique that involves browning meat in fat, then simmering it in liquid until tender. This method creates a flavorful and tender dish.
Ingredient Substitutions
You can use beef or pork roast instead of veal.
- Use vegetable broth instead of chicken broth for a vegetarian option.
Make Ahead Tips
This dish can be prepared ahead of time and reheated before serving. The flavors will continue to develop as it sits.
Presentation Ideas
Serve the Veal Braised with Vegetables on a platter with the roasted vegetables arranged around the sliced meat for an elegant presentation.
Pairing Recommendations
Pair this dish with a bold red wine such as Cabernet Sauvignon or Merlot for a perfect pairing.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.
Nutrition Information
Calories per serving
Calories: 350 per serving
Carbohydrates
Carbohydrates: 12g per serving
Fats
Total Fat: 18g per serving
Saturated Fat: 4g per serving
Proteins
Protein: 32g per serving
Vitamins and minerals
Veal is a good source of iron, zinc, and vitamin B12.
Alergens
This recipe contains no common allergens.
Summary
Veal Braised with Vegetables is a nutritious and balanced meal, providing a good source of protein, vitamins, and minerals.
Summary
Veal Braised with Vegetables is a delicious and comforting dish that is perfect for a special occasion or a cozy family dinner. The tender veal and flavorful vegetables create a balanced and nutritious meal that is sure to impress.
How did I get this recipe?
I vividly recall the moment I first laid eyes on this recipe for Veal Braised with Vegetables. It was a warm summer day, and I was visiting my dear friend Margaret's house for our weekly cooking session. Margaret was a remarkable cook, and she always had a new recipe up her sleeve to share with me.
On this particular day, as I walked into Margaret's cozy kitchen, I was greeted by the most mouthwatering aroma of garlic and herbs wafting through the air. I knew immediately that she had something special planned for our cooking adventure that day.
As I settled in at the kitchen table, Margaret pulled out a worn and stained recipe card from her collection. It was titled "Veal Braised with Vegetables," and it was written in beautiful cursive handwriting that was clearly aged and well-loved. Margaret explained that this recipe had been passed down to her from her own grandmother, who had learned it from a dear friend many years ago.
Margaret began to walk me through the steps of the recipe, explaining each ingredient and technique with such passion and excitement. She spoke of the importance of using fresh, high-quality veal and vegetables, and how the slow braising process would infuse the dish with rich, savory flavors that would melt in your mouth.
As we worked together to prepare the veal and chop the vegetables, Margaret shared stories of her grandmother's kitchen and the memories they had created together over the years. She spoke of the laughter and love that filled the air as they cooked side by side, creating delicious meals that brought their family together.
I was entranced by Margaret's storytelling and the way she lovingly prepared each ingredient with care and attention to detail. As the veal simmered away on the stovetop, filling the kitchen with its tantalizing aroma, Margaret and I sat down at the table to enjoy a cup of tea and a slice of her famous lemon pound cake.
As we savored our treats, Margaret shared with me the wisdom she had learned from her grandmother and the importance of passing down family recipes from generation to generation. She spoke of the joy and comfort that came from cooking for loved ones and the memories that were created around the dinner table.
By the time the veal was ready to be served, I felt as though I had been transported back in time to Margaret's grandmother's kitchen, surrounded by the warmth and love of family. The dish was a masterpiece of tender veal and perfectly cooked vegetables, bathed in a rich, savory sauce that had me licking my plate clean.
As we sat down to enjoy our meal, Margaret and I toasted to the power of food to bring people together and create lasting memories. I knew that this recipe for Veal Braised with Vegetables would become a treasured part of my own culinary repertoire, to be shared and enjoyed with family and friends for years to come.
And so, with a full heart and a satisfied belly, I left Margaret's house that day with a newfound appreciation for the magic of cooking and the joy of sharing delicious meals with those we love. The recipe for Veal Braised with Vegetables had not only filled my belly but had warmed my soul with the love and memories that came with it.
Categories
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