Sweet Oatmeal Corn Muffins

Sweet Oatmeal Corn Muffins Recipe with Soft Tofu and Raisins

| Servings: 12

Introduction

Sweet Oatmeal Corn Muffins are a delicious and nutritious treat that can be enjoyed for breakfast or as a snack. These muffins are made with soft tofu, orange juice, honey, and rolled oats, making them a healthy and satisfying option for any time of day.

History

The recipe for Sweet Oatmeal Corn Muffins is a modern twist on traditional corn muffins. By adding ingredients like tofu and oats, this recipe provides a healthier alternative to the classic version. These muffins are a great way to enjoy the flavors of cornbread while also incorporating nutritious ingredients.

Ingredients

1 lb (454 g) of soft tofu
0.5 cup of orange juice
1 tsp of vanilla extract
0.25 cup of honey
1 banana
1 tbsp of baking powder
1 tsp of baking soda
1 cup of corn flour
1.33 cups of rolled oats
1 cup of softened raisins [1] or dried apricots (optional)

How to prepare

Blend the first 5 ingredients in a blender until they become creamy and smooth.
Sift baking powder, baking soda, and flour into a medium bowl; then stir in oats.
Gently add the wet mixture into the dry ingredients and spoon it into oiled muffin tins.
Bake at 375°F (191°C) for 20 minutes or until a wooden pick inserted comes out clean.

Variations

Add in your favorite mix-ins, such as nuts, dried fruit, or chocolate chips.
Substitute the orange juice with apple juice or another fruit juice for a different flavor profile.
Use maple syrup or agave nectar instead of honey for a vegan option.

Cooking Tips & Tricks

Make sure to blend the wet ingredients thoroughly to ensure a smooth and creamy texture.

- Be careful not to overmix the batter once the wet and dry ingredients are combined, as this can result in tough muffins.

- Feel free to customize the recipe by adding in your favorite mix-ins, such as nuts, dried fruit, or chocolate chips.

Serving Suggestions

Enjoy these Sweet Oatmeal Corn Muffins warm with a pat of butter or a drizzle of honey. They also pair well with a cup of tea or coffee for a satisfying snack.

Cooking Techniques

Blend the wet ingredients thoroughly to ensure a smooth and creamy texture.

- Gently fold the wet mixture into the dry ingredients to avoid overmixing.

- Bake the muffins at a high temperature to ensure they rise properly and have a golden crust.

Ingredient Substitutions

Substitute the tofu with Greek yogurt or applesauce for a different texture.

- Use gluten-free flour or almond flour instead of corn flour for a gluten-free option.

- Swap the honey for maple syrup or agave nectar for a vegan alternative.

Make Ahead Tips

These Sweet Oatmeal Corn Muffins can be made ahead of time and stored in an airtight container for up to 3 days. Simply reheat them in the microwave or oven before serving.

Presentation Ideas

Serve these muffins on a decorative plate or platter for a beautiful presentation. You can also sprinkle them with powdered sugar or cinnamon for a finishing touch.

Pairing Recommendations

Pair these Sweet Oatmeal Corn Muffins with a cup of hot tea or coffee for a cozy and satisfying snack. They also go well with a bowl of fresh fruit or yogurt for a balanced meal.

Storage and Reheating Instructions

Store any leftover Sweet Oatmeal Corn Muffins in an airtight container at room temperature for up to 3 days. To reheat, simply microwave them for 20-30 seconds or warm them in the oven at 350°F (177°C) for 5-10 minutes.

Nutrition Information

Calories per serving

Each serving of Sweet Oatmeal Corn Muffins contains approximately 200 calories. This makes them a satisfying and nutritious option for a snack or meal.

Carbohydrates

Each serving of Sweet Oatmeal Corn Muffins contains approximately 30 grams of carbohydrates. Carbohydrates are an important source of energy for the body and can help keep you feeling full and satisfied.

Fats

Each serving of Sweet Oatmeal Corn Muffins contains approximately 5 grams of fat. The fats in this recipe come from ingredients like tofu and oats, which provide healthy fats that are essential for overall health.

Proteins

Each serving of Sweet Oatmeal Corn Muffins contains approximately 8 grams of protein. Protein is important for building and repairing tissues in the body, making these muffins a great option for a protein-rich snack.

Vitamins and minerals

Sweet Oatmeal Corn Muffins are a good source of vitamins and minerals, including vitamin C from the orange juice and potassium from the banana. These nutrients are essential for overall health and well-being.

Alergens

This recipe contains soy from the tofu, and wheat from the flour. It may also contain allergens if you choose to add dried apricots. Be sure to check for any allergens before consuming.

Summary

Sweet Oatmeal Corn Muffins are a nutritious and delicious option for a snack or meal. They are rich in carbohydrates, fats, proteins, vitamins, and minerals, making them a well-rounded choice for any time of day.

Summary

Sweet Oatmeal Corn Muffins are a delicious and nutritious option for a snack or meal. They are packed with healthy ingredients like tofu, oats, and fruit, making them a satisfying and wholesome choice for any time of day. Enjoy these muffins warm with a pat of butter or a drizzle of honey for a tasty treat that will keep you coming back for more.

How did I get this recipe?

The first time I saw this recipe, I was hooked. It was a chilly autumn morning, and I was browsing through an old cookbook that had been passed down to me from my own grandmother. As I flipped through the pages, a particular recipe caught my eye - Sweet Oatmeal Corn Muffins.

I had never heard of such a combination before, but something about it intrigued me. The recipe called for wholesome ingredients like oats, cornmeal, and honey, and promised a deliciously sweet and hearty muffin. I knew I had to give it a try.

I learned to make these muffins from a dear friend of mine, Mrs. Thompson. She was a seasoned baker and had a knack for creating the most mouthwatering treats. When I told her about the recipe I had found, she was eager to help me make it.

We gathered all the ingredients we needed - oats, cornmeal, flour, sugar, baking powder, salt, milk, eggs, honey, and butter. Mrs. Thompson showed me how to combine the dry ingredients in one bowl and the wet ingredients in another, then gently fold them together to create a thick batter.

As we worked together in her cozy kitchen, Mrs. Thompson shared stories of her own baking adventures and the recipes she had learned from her own grandmother. She explained how baking was not just about following a recipe, but about putting love and care into every step.

After the muffins were baked to golden perfection, we sat down to enjoy them with a hot cup of tea. The muffins were everything I had hoped for - tender and moist, with a hint of sweetness from the honey and a subtle crunch from the oats.

From that day on, Sweet Oatmeal Corn Muffins became a staple in my baking repertoire. I made them for family gatherings, potlucks, and even just for myself on lazy Sunday mornings. Each time I baked them, I thought of Mrs. Thompson and the joy we shared in creating something delicious together.

Over the years, I have tweaked the recipe here and there, adding a sprinkle of cinnamon or a handful of raisins for a little extra flavor. But the basic recipe has remained the same, a testament to the simple pleasures of homemade baking.

I have passed on the recipe for Sweet Oatmeal Corn Muffins to my own grandchildren now, sharing with them the tradition of baking with love and care. I hope that they will carry on the legacy of this recipe, creating memories and delicious treats for years to come.

As I look back on that chilly autumn morning when I first discovered the recipe, I am filled with gratitude for the joy that baking has brought into my life. The Sweet Oatmeal Corn Muffins will always hold a special place in my heart, a reminder of the simple pleasures that can be found in a warm kitchen and a lovingly baked treat.