Apple Pancake Puff
Apple Pancake Puff Recipe - Delicious and Easy Breakfast Option
Introduction
The Apple Pancake Puff is a delightful twist on traditional pancakes, offering a fluffy, oven-baked alternative that's brimming with the sweet and tangy flavors of apples and a hint of cinnamon. This recipe is perfect for those who love a warm, comforting breakfast or brunch dish that feels a little special. The combination of tender apple slices, raisins, and a light, airy pancake base makes for a delicious start to any day.
History
The concept of baked pancakes has roots in German cuisine, often referred to as Dutch baby pancakes. These were traditionally large, fluffy pancakes served with powdered sugar, lemon wedges, or fruit. The Apple Pancake Puff is a variation that incorporates the beloved flavors of apple pie, marrying the concept of the Dutch baby pancake with the classic American dessert. This recipe has evolved over time, with cooks adding their own touches, such as raisins and orange juice, to enhance the flavor profile.
Ingredients
- 1 tbsp + 1 tsp reduced calorie margarine
- 3 small mcintosh apples, cored and cut into 0.25 inch thick slices
- 2 tbsp dark raisins
- 3 tbsp granulated sugar
- 2 tbsp orange juice
- 1 tsp cinnamon
- 2 large eggs
- 0.5 cup skim milk
- 0.25 cup + 2 tbsp flour
- 1 tsp vanilla extract
How to prepare
- In a heavy medium ovenproof skillet, melt 2 tsp of margarine.
- Add apples, raisins, 1 tsp sugar, orange juice, and cinnamon.
- Cook, stirring frequently, for 6–8 minutes, until apples are just tender.
- Remove apples to a bowl.
- Preheat oven to 425°F (218°C).
- In a small bowl, using an electric mixer, beat eggs until foamy.
- Gradually add milk, flour, the remaining 2 tbsp sugar, and the vanilla; beat for 2 minutes longer, until batter is smooth.
- Add the remaining 2 tsp of margarine to the same skillet.
- Place in the oven to melt, about 1 minute.
- Pour the batter into the skillet and bake for 10 minutes.
- Remove from the oven and spoon the apple mixture into the center of the pancake.
- Return to the oven and bake for 12-15 minutes, or until puffed and golden.
- Cut into quarters.
Variations
- Consider adding a handful of chopped nuts, such as walnuts or pecans, for added texture and flavor. For a different fruit flavor, substitute the apples with pears or a mixture of berries. Spices like nutmeg or allspice can also be added to the batter for extra warmth and complexity.
Cooking Tips & Tricks
For the best results, use a well-seasoned, ovenproof skillet to ensure even cooking and easy release of the pancake. McIntosh apples are recommended for their sweet-tart flavor and tender texture, but feel free to experiment with other varieties. Beating the eggs until foamy is key to achieving the puff's signature lightness, so don't skimp on this step. Lastly, serving the pancake immediately after baking will showcase its impressive puff and delightful texture.
Serving Suggestions
Serve the Apple Pancake Puff warm, directly from the oven. It's delightful on its own or with a light dusting of powdered sugar. For an extra indulgence, a drizzle of maple syrup or a dollop of whipped cream can elevate this dish to dessert status.
Cooking Techniques
The key technique in this recipe is the oven puff, achieved by starting with a hot skillet and a well-beaten batter. This creates steam as the batter cooks, causing the pancake to rise dramatically and develop a light, airy texture.
Ingredient Substitutions
For a dairy-free version, almond milk or another plant-based milk can replace the skim milk, and dairy-free margarine can be used in place of the reduced-calorie margarine. If you're out of orange juice, lemon juice or apple cider can provide a similar acidic balance to the apples.
Make Ahead Tips
While the Apple Pancake Puff is best served fresh, you can prepare the apple mixture ahead of time and refrigerate it overnight. Simply reheat the apples before adding them to the batter, saving time in the morning.
Presentation Ideas
For an elegant presentation, serve the pancake on a large platter garnished with fresh apple slices, a sprinkle of cinnamon, and a few mint leaves. A light dusting of powdered sugar adds a touch of sophistication.
Pairing Recommendations
A cup of strong coffee or a glass of cold apple cider complements the flavors of the Apple Pancake Puff perfectly. For a more substantial meal, serve with a side of crispy bacon or sausage.
Storage and Reheating Instructions
Leftover Apple Pancake Puff can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in a 350°F (175°C) oven for 5-10 minutes, or until warmed through and slightly crisp.
Nutrition Information
Calories per serving
Each serving of the Apple Pancake Puff contains approximately 250 calories. This makes it a relatively light option for breakfast or brunch, especially when compared to more traditional, heavier pancake recipes.
Carbohydrates
This Apple Pancake Puff recipe contains approximately 45 grams of carbohydrates per serving. The primary sources of carbohydrates are the flour, apples, and sugar, providing energy to start your day. The addition of orange juice and raisins also contributes to the carbohydrate content, along with a modest amount of dietary fiber.
Fats
Each serving of this delightful breakfast contains about 5 grams of fat, primarily from the reduced-calorie margarine. Using reduced-calorie margarine instead of butter or regular margarine helps keep the fat content lower without sacrificing flavor or texture.
Proteins
This recipe provides approximately 7 grams of protein per serving. The protein comes from the eggs and skim milk, contributing to a feeling of fullness and providing essential nutrients for muscle repair and growth.
Vitamins and minerals
The Apple Pancake Puff is a good source of several vitamins and minerals, including vitamin C from the apples and orange juice, calcium and vitamin D from the skim milk, and iron from the flour. These nutrients support bone health, immune function, and energy production.
Alergens
This recipe contains common allergens such as eggs, milk, and wheat. Those with allergies to these ingredients should exercise caution and consider suitable substitutions.
Summary
Overall, the Apple Pancake Puff offers a balanced combination of carbohydrates, proteins, and fats, along with essential vitamins and minerals. It's a nutritious and delicious way to start your day, providing energy without excessive calories.
Summary
The Apple Pancake Puff is a versatile, delicious, and nutritious dish that brings a touch of elegance to any breakfast or brunch table. With its fluffy texture, sweet and tangy apple filling, and hint of cinnamon, it's sure to become a favorite. Whether you stick to the original recipe or experiment with your own variations, this dish is a delightful way to start the day.
How did I get this recipe?
The memory of discovering this recipe for the first time is a cherished one. It was a warm summer day, much like today, when I stumbled upon it in an old cookbook that belonged to my great-grandmother. As I flipped through the yellowed pages, my eyes landed on a recipe for Apple Pancake Puff. Intrigued by the name, I decided to give it a try.
I gathered all the ingredients; flour, sugar, milk, eggs, and, of course, apples. The scent of cinnamon wafted through the air as I peeled and sliced the apples, my hands moving with the familiarity of years spent in the kitchen. I mixed the batter, feeling a sense of anticipation building within me. There was something special about this recipe, I could feel it in my bones.
As the pancake puff baked in the oven, I watched with bated breath, the aroma filling the kitchen with a warm, comforting fragrance. When I finally took it out and sliced a piece, the taste was like nothing I had ever experienced before. The apples were tender and sweet, the pancake light and fluffy. It was a perfect combination of flavors and textures, a dish that was both simple and elegant.
From that day on, Apple Pancake Puff became a staple in my repertoire of recipes. I made it for family gatherings, special occasions, and lazy Sunday mornings. Each time I served it, I felt a sense of pride, knowing that I had discovered something truly special.
Over the years, I have tweaked the recipe here and there, adding a dash of nutmeg or a sprinkle of brown sugar. I have shared it with friends and neighbors, passing on the tradition of this delicious dish. But the essence of the recipe remains the same, a testament to the ingenuity and creativity of those who came before me.
As I sit here now, reflecting on that fateful summer day so long ago, I am filled with gratitude for my great-grandmother and the gift she unknowingly bestowed upon me. The recipe for Apple Pancake Puff has become more than just a dish, it is a connection to my past, a link to generations of women who have toiled in the kitchen, creating meals with love and care.
And so, I will continue to make Apple Pancake Puff for years to come, passing it down to my own grandchildren, along with the stories and memories that make it so special. For in each bite of that delicious pancake puff, there is a taste of history, a reminder of the bonds that tie us together across time and space. And for that, I am eternally grateful.
Categories
| Low-calorie Recipes | Mcintosh Apple Recipes | Orange Juice Recipes | Pancake Recipes | Raisin Recipes |