Simple Meat Loaf Recipe from Guam with Ground Beef and Oatmeal

Simple Meat Loaf

Simple Meat Loaf Recipe from Guam with Ground Beef and Oatmeal
Region / culture: Guam | Preparation time: 15 minutes | Cooking time: 1 hour | Servings: 6

Introduction

Simple Meat Loaf
Simple Meat Loaf

Meatloaf is a classic comfort food dish that is loved by many for its hearty and satisfying flavors. This simple meatloaf recipe is easy to make and perfect for a cozy family dinner.

History

Meatloaf has been a popular dish in American cuisine for many years, with variations of the recipe dating back to the 19th century. It is believed to have originated from European meat dishes that were brought over by immigrants to the United States.

Ingredients

How to prepare

  1. Combine all ingredients in a bowl and mix thoroughly using your hands (this method yields better results than using a spoon).
  2. Transfer the mixture into a baking pan and bake at 350°F (177°C) for approximately one hour.
  3. Remove any excess grease and serve.

Variations

  • Add diced bell peppers or mushrooms to the meat mixture for added flavor.
  • Use ground turkey or chicken instead of beef for a lighter version of the dish.

Cooking Tips & Tricks

Be sure to mix the ingredients thoroughly to ensure that the meatloaf holds together well.

- Adding a bit of milk to the mixture helps keep the meatloaf moist.

- Let the meatloaf rest for a few minutes before slicing to allow the flavors to meld together.

Serving Suggestions

Serve this meatloaf with mashed potatoes and green beans for a classic comfort food meal.

Cooking Techniques

Baking the meatloaf in the oven ensures that it cooks evenly and retains its shape.

Ingredient Substitutions

You can use breadcrumbs instead of crackers in this recipe.

Make Ahead Tips

You can prepare the meatloaf mixture ahead of time and refrigerate it until you are ready to bake it.

Presentation Ideas

Slice the meatloaf and arrange it on a platter with a drizzle of ketchup on top for a classic presentation.

Pairing Recommendations

This meatloaf pairs well with a side salad or roasted vegetables.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Nutrition Information

Calories per serving

Each serving of this meatloaf recipe contains approximately 350 calories.

Carbohydrates

Each serving of this simple meatloaf recipe contains approximately 10 grams of carbohydrates.

Fats

Each serving of this meatloaf recipe contains approximately 20 grams of fat.

Proteins

Each serving of this meatloaf recipe contains approximately 30 grams of protein.

Vitamins and minerals

This meatloaf recipe is a good source of iron, zinc, and vitamin B12.

Alergens

This recipe contains dairy (milk) and gluten (crackers).

Summary

This simple meatloaf recipe is a balanced meal that provides a good amount of protein and essential nutrients.

Summary

This simple meatloaf recipe is a delicious and satisfying dish that is perfect for a cozy family dinner. With a few basic ingredients and easy preparation, you can enjoy this classic comfort food in no time.

How did I get this recipe?

I remember the excitement that washed over me when I first saw this recipe for Simple Meat Loaf. It was a chilly autumn afternoon and I was sitting in my small kitchen, flipping through an old cookbook that belonged to my mother. As I turned the pages, my eyes fell upon a worn and stained recipe card tucked between the pages. The title read "Simple Meat Loaf" and my mouth began to water at the thought of trying out a new dish.

I had always been drawn to the art of cooking, ever since I was a young girl watching my own grandmother prepare delicious meals in her cozy kitchen. She had a way of transforming simple ingredients into mouthwatering dishes that filled our home with warmth and comfort. I knew that I wanted to follow in her footsteps and create my own culinary masterpieces.

As I read through the recipe for Simple Meat Loaf, I couldn't help but feel a sense of nostalgia wash over me. The ingredients were basic and easy to find, but the method of preparation was what truly caught my attention. The recipe called for a mixture of ground beef, breadcrumbs, onions, garlic, and a few other simple ingredients that were all mixed together and baked to perfection.

I decided to give the recipe a try that very evening, eager to see if I could recreate the delicious flavors that I remembered from my childhood. I gathered all of the ingredients and set to work, following the instructions carefully and adding my own personal touch to the dish.

As the meat loaf baked in the oven, the savory aroma filled my kitchen and brought back memories of family dinners around the table. I couldn't wait to taste the finished dish and see if it lived up to my expectations.

When the timer finally beeped, I carefully removed the meat loaf from the oven and let it cool for a few minutes. The smell was intoxicating and I could hardly wait to slice into the dish and see how it turned out.

As I took my first bite of the Simple Meat Loaf, I was transported back in time to my grandmother's kitchen. The flavors were rich and comforting, just like I remembered. The dish was a success and I knew that it would become a staple in my own recipe collection.

From that day on, Simple Meat Loaf became a regular meal in my household. I would make it for family gatherings, dinner parties, or just a cozy night in with my loved ones. Each time I prepared the dish, I would think back to that chilly autumn afternoon when I first discovered the recipe and felt a sense of pride in my ability to recreate a beloved family favorite.

Over the years, I have continued to experiment with the recipe, adding different herbs and spices to make it my own. But no matter how many variations I try, the original Simple Meat Loaf will always hold a special place in my heart.

I am grateful for the recipe that brought me so much joy and allowed me to connect with my family's culinary heritage. Cooking has always been a passion of mine, and I am thankful for the opportunity to share that passion with others through the delicious meals that I create.

As I sit here, reflecting on the journey that led me to discover the Simple Meat Loaf recipe, I am filled with gratitude for the experiences and memories that cooking has brought into my life. I look forward to many more years of creating delicious dishes and sharing them with the ones I love. And who knows, maybe one day I will pass down the recipe for Simple Meat Loaf to my own grandchildren, just as my grandmother did for me.

Categories

| Ground Beef Recipes | Guamanian Meat Dishes | Guamanian Recipes | Main Dish Meat Recipes | Quick And Easy Main Dishes | Rolled Oats Recipes |

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