Sauce Ti-Malice

Sauce Ti-Malice Recipe from Haiti with Fresh Ingredients

Region / culture: Haiti | Preparation time: 30 minutes | Cooking time: 15 minutes | Servings: 4

Introduction

Sauce Ti-Malice is a traditional Haitian condiment that adds a burst of flavor to any dish. This zesty sauce is made with a combination of onions, lime juice, hot chilies, and garlic, creating a tangy and spicy flavor profile that is sure to tantalize your taste buds.

History

Sauce Ti-Malice has its roots in Haitian cuisine, where it is commonly served alongside grilled meats, seafood, or fried plantains. The name "Ti-Malice" is derived from a mischievous character in Haitian folklore, reflecting the bold and vibrant flavors of this sauce.

Ingredients

2 cups of finely chopped onions
1 cup of strained fresh lime juice
3 tbsp of butter
1.5 tsp of finely chopped garlic
2 tsp of salt
2.5 tsp of finely chopped fresh hot chilies

How to prepare

Marinate the onions with lime juice at room temperature for at least 30 minutes.
Drain the onions in a fine sieve placed over a bowl, removing as much liquid as possible.
Set aside the marinade.
In a heavy skillet measuring 8" to 10" in diameter, melt the butter over moderate heat.
Once the foam begins to subside, add the onions and cook for 5 minutes, stirring frequently, until they become soft and transparent but not browned.
Stir in the chopped chilies and garlic, reduce the heat to low, cover the skillet tightly, and cook for about 10 minutes or until the chilies are tender.
Remove the skillet from the heat and stir in the reserved marinade and salt.
Allow the mixture to cool to room temperature before serving.
For storage, tightly cover the sauce ti-malice and refrigerate. It can be safely kept for about 5 to 7 days.

Variations

For a spicier version of Sauce Ti-Malice, increase the amount of hot chilies or add a splash of hot sauce. You can also customize the recipe by adding herbs such as cilantro or parsley for a fresh twist.

Cooking Tips & Tricks

To enhance the flavor of Sauce Ti-Malice, be sure to marinate the onions in lime juice for at least 30 minutes to allow the flavors to meld together. Additionally, be careful when handling hot chilies, as they can cause irritation to the skin and eyes. It is recommended to wear gloves or wash your hands thoroughly after chopping them.

Serving Suggestions

Sauce Ti-Malice is a versatile condiment that can be served alongside grilled meats, seafood, rice, or fried plantains. It adds a zesty kick to any dish and can elevate the flavors of your meal.

Cooking Techniques

The key to making a delicious Sauce Ti-Malice is to cook the onions and chilies slowly over low heat to allow the flavors to develop. Be sure to stir frequently to prevent burning and adjust the seasoning to taste.

Ingredient Substitutions

If you prefer a dairy-free version of Sauce Ti-Malice, you can substitute the butter with olive oil or coconut oil. Additionally, you can customize the recipe by adding your favorite herbs or spices for a unique flavor profile.

Make Ahead Tips

Sauce Ti-Malice can be made ahead of time and stored in the refrigerator for up to 5 to 7 days. Simply cover the sauce tightly and refrigerate until ready to use. Allow the sauce to come to room temperature before serving.

Presentation Ideas

To showcase the vibrant colors and flavors of Sauce Ti-Malice, serve it in a small bowl or ramekin alongside your main dish. Garnish with a sprinkle of fresh herbs or a slice of lime for a decorative touch.

Pairing Recommendations

Sauce Ti-Malice pairs well with a variety of dishes, including grilled chicken, shrimp skewers, or roasted vegetables. The tangy and spicy flavors of the sauce complement the savory notes of grilled meats and seafood.

Storage and Reheating Instructions

To store Sauce Ti-Malice, tightly cover the sauce and refrigerate for up to 5 to 7 days. When ready to serve, allow the sauce to come to room temperature before enjoying. Reheat gently in a saucepan over low heat if desired.

Nutrition Information

Calories per serving

Each serving of Sauce Ti-Malice contains approximately 120 calories, making it a flavorful yet low-calorie condiment that can be enjoyed guilt-free.

Carbohydrates

Each serving of Sauce Ti-Malice contains approximately 5 grams of carbohydrates, making it a low-carb condiment that can be enjoyed as part of a balanced diet.

Fats

With 3 tablespoons of butter in the recipe, Sauce Ti-Malice contains around 11 grams of fat per serving. While this may seem high, the fats in this sauce are primarily from the butter and are essential for flavor and texture.

Proteins

Sauce Ti-Malice is a low-protein condiment, with only trace amounts of protein per serving. To increase the protein content, consider serving this sauce alongside a protein-rich main dish.

Vitamins and minerals

This sauce is rich in vitamin C from the fresh lime juice and hot chilies, providing a boost of antioxidants and immune-boosting properties. Additionally, the onions and garlic in the recipe contain beneficial nutrients such as vitamin B6 and manganese.

Alergens

Sauce Ti-Malice contains dairy from the butter, so it may not be suitable for those with lactose intolerance or dairy allergies. Additionally, the recipe includes garlic and hot chilies, which may be allergens for some individuals.

Summary

Overall, Sauce Ti-Malice is a flavorful condiment that is relatively low in carbohydrates and calories. While it does contain fats from the butter, these are essential for flavor and can be enjoyed in moderation as part of a balanced diet.

Summary

Sauce Ti-Malice is a flavorful Haitian condiment made with onions, lime juice, hot chilies, and garlic. This zesty sauce adds a burst of flavor to grilled meats, seafood, or fried plantains. With a balance of tangy and spicy flavors, Sauce Ti-Malice is sure to become a staple in your kitchen.

How did I get this recipe?

The first time I saw this recipe, I was captivated by its simplicity. I was visiting my friend Marie in Haiti, and she invited me to join her in the kitchen as she prepared dinner for her family. As I watched her chop vegetables and season the meat, I couldn't help but notice the rich aroma that filled the room.

"What's that delicious smell?" I asked, my mouth watering in anticipation.

Marie smiled and explained that she was making Sauce Ti-Malice, a traditional Haitian sauce that was a staple in her household. She told me that it was a simple yet flavorful sauce that could be served with almost anything, from rice to meat to vegetables.

Intrigued, I watched as Marie added onions, garlic, tomatoes, and spices to a pot of simmering broth. The aroma was intoxicating, and I couldn't wait to taste the finished product.

As we sat down to dinner, Marie served the Sauce Ti-Malice alongside a plate of rice and beans. I took a bite and was immediately blown away by the depth of flavor. The tangy tomatoes and spicy peppers danced on my tongue, leaving me craving more.

I begged Marie to share the recipe with me, and she graciously agreed. She explained that the key to a good Sauce Ti-Malice was in the quality of the ingredients and the slow cooking process. She told me that she had learned the recipe from her grandmother, who had learned it from her mother before her.

I was fascinated by the idea of passing down recipes through generations, and I knew that I had to learn how to make Sauce Ti-Malice for myself. When I returned home, I set to work recreating the recipe in my own kitchen.

I carefully chopped the onions and garlic, taking care to slice them thinly so that they would melt into the sauce. I added the tomatoes and spices, letting them simmer on the stove for hours until the flavors had melded together perfectly.

When I finally tasted the finished Sauce Ti-Malice, I knew that I had succeeded. The rich, tangy sauce was just as delicious as I remembered, and I felt a sense of pride in knowing that I had mastered a traditional Haitian recipe.

Over the years, I have continued to make Sauce Ti-Malice for my family and friends, sharing the recipe with anyone who asks. Each time I cook it, I am reminded of my friend Marie and the day she introduced me to this delicious dish.

I am grateful for the opportunity to learn new recipes and techniques from people all over the world, and I will always cherish the memories of the time I spent in Marie's kitchen, watching her create magic with just a few simple ingredients. Sauce Ti-Malice will always hold a special place in my heart, as a reminder of the power of food to bring people together and create lasting memories.