Roasted salmon with maple-mustard glaze

Maple-Mustard Glazed Roasted Salmon Recipe from Canada

Region / culture: Canada | Preparation time: 10 minutes | Cooking time: 12 minutes | Servings: 2-3

Introduction

Roasted salmon with maple-mustard glaze is a delicious and flavorful dish that is perfect for a special dinner or a weeknight meal. The combination of sweet maple syrup and tangy mustard creates a unique glaze that perfectly complements the rich flavor of the salmon. This recipe is easy to prepare and is sure to impress your family and friends.

History

The combination of maple syrup and mustard has been used in cooking for centuries, with the sweet and tangy flavors complementing each other perfectly. This recipe puts a modern twist on this classic flavor combination by using it as a glaze for roasted salmon. The result is a dish that is both elegant and delicious, perfect for any occasion.

Ingredients

For 2 or 3 people

1.5 lb of de-boned salmon fillet
2 tbsp of prepared whole grain mustard
2 tsp of maple syrup
freshly ground black pepper to taste
lemon wedges for garnish

How to prepare

Preheat the oven to 475º Fahrenheit.
Rinse the fish and pat it dry. Place it skin-side down on a baking pan lined with parchment paper. (Using parchment paper prevents the fish from sticking to the pan and makes cleanup easier.)
Create a half-inch deep crosshatch pattern on the salmon. Lightly season it with pepper.
Combine the mustard and maple syrup, then spread the mixture over the fish. Bake the salmon on the middle rack of the oven for 10-12 minutes, or until it becomes crispy on the outside and medium rare on the inside. Remove the salmon from the oven and cover it with foil or a plate for a few minutes to finish cooking. Serve it with a squeeze of lemon.

Variations

The garnish of a simple dish like this can have a significant impact. Consider adding chopped green onions, chopped walnuts, or even drizzling honey over the glazed fish, in addition to or instead of the lemon wedges.
Try using honey or agave nectar instead of maple syrup for a different flavor profile.
Add a pinch of cayenne pepper to the glaze for a spicy kick.
Top the salmon with chopped fresh herbs, such as dill or parsley, before serving.

Cooking Tips & Tricks

Make sure to pat the salmon dry before seasoning it. This will help the glaze stick to the fish and create a crispy exterior.

- Cooking the salmon at a high temperature helps to create a crispy crust on the outside while keeping the inside moist and tender.

- Let the salmon rest for a few minutes after removing it from the oven. This allows the residual heat to finish cooking the fish and ensures that it is perfectly cooked.

Serving Suggestions

Serve the roasted salmon with maple-mustard glaze with a side of roasted vegetables or a fresh salad for a complete and balanced meal.

Cooking Techniques

Preheat the oven to 475º Fahrenheit.

- Create a crosshatch pattern on the salmon to help the glaze penetrate the fish.

- Let the salmon rest after cooking to ensure it is perfectly cooked.

Ingredient Substitutions

Use any type of mustard you prefer, such as Dijon or spicy brown mustard.

- Substitute another type of fish, such as trout or cod, for the salmon.

Make Ahead Tips

You can prepare the glaze ahead of time and store it in the refrigerator until you are ready to use it.

- The salmon can be seasoned and refrigerated for up to a few hours before cooking.

Presentation Ideas

Garnish the salmon with fresh herbs, such as parsley or chives, for a pop of color. - Serve the salmon on a bed of quinoa or couscous for a complete meal.

Pairing Recommendations

Serve the roasted salmon with a crisp white wine, such as Sauvignon Blanc or Chardonnay.

- Pair the dish with a side of roasted asparagus or green beans for a delicious and healthy meal.

Storage and Reheating Instructions

Store any leftover salmon in an airtight container in the refrigerator for up to 2 days.

- Reheat the salmon in the oven at 350º Fahrenheit for 10-15 minutes, or until heated through.

Nutrition Information

Calories per serving

- Approximately 300 calories per serving

Carbohydrates

- Maple syrup: 13g per tablespoon

- Mustard: 0.6g per teaspoon

- Lemon: 5.4g per fruit

Fats

- Salmon: 13g per 3 oz serving

- Maple syrup: 0g per tablespoon

- Mustard: 0.5g per teaspoon

Proteins

- Salmon: 20g per 3 oz serving

Vitamins and minerals

Salmon is a good source of vitamin B12, vitamin D, and selenium.

Alergens

Mustard

Summary

This dish is a good source of protein and healthy fats, while also providing a sweet and tangy flavor from the maple-mustard glaze.

Summary

Roasted salmon with maple-mustard glaze is a delicious and easy-to-make dish that is perfect for any occasion. The sweet and tangy glaze adds a unique flavor to the rich salmon, creating a meal that is sure to impress. Serve this dish with your favorite side dishes for a complete and satisfying meal.

How did I get this recipe?

The first time I saw this recipe, I was filled with excitement. My dear friend Sarah had shared it with me during one of our weekly cooking sessions. She had learned it from her grandmother, who had passed it down through generations. The combination of roasted salmon with a sweet and tangy maple-mustard glaze sounded absolutely divine.

I remember sitting at Sarah's kitchen table, eagerly jotting down the ingredients and instructions as she demonstrated how to prepare the dish. The key, she explained, was to start with fresh, high-quality salmon and to let the glaze caramelize just right in the oven. As she spoke, I could practically taste the mouthwatering flavors dancing on my tongue.

After that day, I couldn't get the recipe out of my mind. I was determined to master it and make it my own. Over the next few weeks, I practiced tirelessly in my own kitchen, tweaking the measurements and techniques until I felt confident in my ability to recreate the dish perfectly.

One Sunday afternoon, I decided to surprise my family with the roasted salmon with maple-mustard glaze for dinner. As they gathered around the table, the aroma of the dish wafted through the air, eliciting curious smiles and hungry stomachs. I proudly presented the platter, adorned with the glistening fish, and watched as my loved ones took their first bites.

To say they were impressed would be an understatement. The tender salmon practically melted in their mouths, while the glaze added a delightful balance of sweetness and tanginess to each bite. As we shared the meal together, I couldn't help but feel a sense of satisfaction and pride in my culinary accomplishment.

From that day on, the roasted salmon with maple-mustard glaze became a staple in our family's meal rotation. It was requested for special occasions, Sunday dinners, and everything in between. I loved how this recipe had brought us together around the table, creating cherished memories and moments of joy.

As the years went by, I continued to hone my skills in the kitchen, adding my own personal touches to the recipe. I experimented with different herbs and spices, playing with the glaze to create new and exciting variations. Each time I made the dish, I felt a sense of connection to Sarah and her grandmother, grateful for their wisdom and generosity in sharing this culinary treasure with me.

Now, as I pass on the recipe for roasted salmon with maple-mustard glaze to you, my dear grandchild, I hope that it brings you as much joy and fulfillment as it has brought me. May you savor each bite, savor each moment shared around the table with loved ones, and carry on the tradition of creating delicious meals that nourish both body and soul.

Remember, the secret to a great dish lies not just in the ingredients and techniques, but in the love and care you put into it. So, roll up your sleeves, gather your loved ones around, and let the magic of cooking bring you closer together. I can't wait to hear about the memories you create and the flavors you discover as you embark on your own culinary journey. Enjoy!