Open-face Grilled Avocado Sandwich

Introduction

History

The Open-face Grilled Avocado Sandwich has gained popularity in recent years as a trendy and nutritious option for breakfast, lunch, or a light dinner. Avocado toast has been a popular food trend, and this grilled version adds a new twist to the classic dish.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Make sure to use ripe avocados for the best flavor and texture.

- Adjust the seasoning to your taste preferences by adding more or less oregano, black pepper, and salt.

- Keep an eye on the broiler oven to prevent the toast from burning.

- Serve the sandwich immediately after broiling for the best taste and texture.

Serving Suggestions

Serve the Open-face Grilled Avocado Sandwich with a side salad or a bowl of soup for a complete and balanced meal.

Cooking Techniques

Broiling the avocado toast gives it a crispy texture and enhances the flavors of the avocado and seasonings.

Ingredient Substitutions

You can use any type of bread for this recipe, such as whole grain, sourdough, or gluten-free bread. You can also customize the seasonings to your taste preferences.

Make Ahead Tips

You can prepare the mashed avocado mixture in advance and store it in an airtight container in the refrigerator for up to one day. Toast the bread and assemble the sandwich just before serving.

Presentation Ideas

Garnish the Open-face Grilled Avocado Sandwich with fresh herbs, such as parsley or cilantro, for a pop of color and flavor. Serve it on a decorative plate for an elegant presentation.

Pairing Recommendations

This sandwich pairs well with a glass of iced tea, lemonade, or a refreshing fruit smoothie. It also goes well with a side of fresh fruit or a mixed green salad.

Storage and Reheating Instructions

This sandwich is best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator for up to one day. Reheat in a toaster oven or oven at a low temperature until warmed through.

Nutrition Information

Calories per serving

Each serving of Open-face Grilled Avocado Sandwich contains approximately 250 calories.

Carbohydrates

Each serving of Open-face Grilled Avocado Sandwich contains approximately 30 grams of carbohydrates.

Fats

Avocados are a rich source of healthy fats, and each serving of this sandwich provides about 15 grams of fats.

Proteins

This recipe is not a significant source of protein, with only about 5 grams per serving.

Vitamins and minerals

Avocados are packed with essential vitamins and minerals, including vitamin C, vitamin K, folate, and potassium.

Alergens

This recipe contains wheat from the whole wheat bread, so it may not be suitable for individuals with gluten allergies.

Summary

Overall, this recipe is a nutritious and satisfying option for a meal or snack, providing a good balance of carbohydrates, fats, and essential vitamins and minerals.

Summary

Open-face Grilled Avocado Sandwich is a simple yet delicious recipe that is perfect for a quick and healthy meal. With creamy avocado, crunchy toast, and flavorful seasonings, this dish is sure to become a favorite in your recipe collection.

How did I get this recipe?

The memory of discovering this recipe for the first time is a happy one. It was a warm summer day and I was visiting my friend Maria, who lived in a quaint little town by the sea. We were lounging on her sun-drenched patio, sipping on iced tea and catching up on old times.

As we chatted, Maria suddenly jumped up and exclaimed, "I have the perfect snack for us to enjoy!" She disappeared into her kitchen and returned a few minutes later with a plate of the most delicious-looking open-face grilled avocado sandwiches I had ever seen.

I had never tried anything like it before, but one bite was all it took for me to fall in love. The creamy avocado, the crispy bread, the tangy tomatoes – it was a flavor explosion in my mouth. I begged Maria for the recipe, and she happily obliged.

She explained that she had learned to make the sandwiches from her own grandmother, who had picked up the recipe during her travels in Mexico. The secret, Maria said, was to grill the avocado slices just until they were warm and slightly charred, but still creamy on the inside.

After that day, I couldn't stop thinking about those sandwiches. I had to try making them myself. So, armed with Maria's instructions and a ripe avocado from the farmer's market, I set to work in my own kitchen.

I carefully sliced the avocado, drizzled it with olive oil and a sprinkle of salt, and placed it on a hot grill pan. The sizzle and smell of the cooking avocado filled the kitchen, making my mouth water in anticipation.

As I waited for the avocado to cook, I toasted a slice of hearty whole grain bread and sliced a juicy tomato. When the avocado was ready, I carefully arranged the slices on top of the bread, followed by the tomato slices and a handful of fresh arugula.

The first bite was pure bliss. The creamy avocado, the sweet tomato, the peppery arugula – it was a symphony of flavors and textures that danced on my taste buds. I knew I had found a new favorite recipe.

Over the years, I have made these open-face grilled avocado sandwiches countless times. I have shared the recipe with friends and family, and it has become a beloved staple in my kitchen.

Each time I make them, I think of that sunny day at Maria's house, and how a simple snack opened up a whole new world of flavors for me. I am grateful for the friends and family who have shared their recipes with me, and for the joy that cooking and sharing good food brings to my life.

So, if you ever find yourself in need of a delicious and satisfying snack, give these open-face grilled avocado sandwiches a try. I promise you won't be disappointed. Enjoy!

Categories

| American Recipes | Hass Avocado Recipes | Sandwich Recipes |

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