Panna
Panna Recipe - A Delicious Indian Dessert with Mango, Saffron, and Spices
Introduction
Panna is a traditional Indian drink made from raw mangoes, sugar, and spices. It is a refreshing and tangy beverage that is perfect for hot summer days.
History
Panna has been enjoyed in India for centuries, especially during the summer months when raw mangoes are in season. It is believed to have originated in the northern regions of India and has since become a popular drink throughout the country.
Ingredients
How to prepare
- Peel and chop the mango into chunks.
- In a pan, combine the mango, sugar, and nutmeg.
- Boil until the mango is soft.
- Allow it to cool.
- Blend the mixture in a blender until smooth.
- Sieve the mixture.
- Add cardamom and saffron, then bring to a boil while stirring continuously.
- Remove from heat and let it cool.
- As needed, add a tablespoon or more of the mixture to a glass of chilled water and mix using an egg-beater to create froth.
- The pulp can be stored in the freezer for over a month.
Variations
- You can add a splash of lemon juice for extra tanginess or a pinch of chili powder for a spicy kick.
Cooking Tips & Tricks
Make sure to use ripe but firm raw mangoes for the best flavor.
- Adjust the amount of sugar according to your taste preferences.
- You can add a pinch of black salt for a savory twist to the drink.
- Store the pulp in an airtight container in the freezer for longer shelf life.
Serving Suggestions
Serve Panna chilled in tall glasses with a sprig of mint for garnish.
Cooking Techniques
Boiling the mangoes with sugar and spices helps to extract the flavors and create a smooth texture for the drink.
Ingredient Substitutions
You can use jaggery or honey instead of sugar for a healthier alternative.
Make Ahead Tips
Prepare the pulp in advance and store it in the freezer for a quick and easy drink anytime.
Presentation Ideas
Serve Panna in decorative glasses with a slice of mango on the rim for a beautiful presentation.
Pairing Recommendations
Panna pairs well with spicy Indian dishes like biryani or kebabs.
Storage and Reheating Instructions
Store the pulp in an airtight container in the freezer for up to a month. Thaw before using and mix with chilled water to serve.
Nutrition Information
Calories per serving
Each serving of Panna contains around 150 calories.
Carbohydrates
Each serving of Panna contains approximately 30 grams of carbohydrates.
Fats
Panna is a low-fat drink, with less than 1 gram of fat per serving.
Proteins
There is negligible protein content in Panna.
Vitamins and minerals
Panna is rich in Vitamin C, thanks to the raw mangoes used in the recipe. It also contains small amounts of Vitamin A and Vitamin E.
Alergens
Panna is free from common allergens like nuts, dairy, and gluten.
Summary
Panna is a refreshing drink that is low in fat and calories, making it a healthy choice for a summer beverage.
Summary
Panna is a delicious and refreshing drink made from raw mangoes, sugar, and spices. It is a perfect way to beat the heat during the summer months and is a healthy choice for a beverage.
How did I get this recipe?
I vividly recall the moment I first laid eyes on this recipe for Panna. It was a warm summer day, and I was visiting my aunt in the countryside. My aunt was an incredible cook, and I always looked forward to her delicious meals.
On that particular day, she was making Panna, a traditional Italian dessert that I had never heard of before. As I watched her mix together the simple ingredients of cream, sugar, and lemon juice, I was mesmerized by the simplicity and elegance of the dish.
My aunt noticed my interest and beckoned me over to the kitchen. She handed me a spoon and told me to taste the Panna. With one bite, I was hooked. The creamy texture, the tartness of the lemon, and the sweetness of the sugar all combined to create a flavor unlike anything I had ever tasted before.
I begged my aunt to teach me how to make Panna, and she gladly agreed. She explained each step of the process, from heating the cream to just the right temperature to adding the lemon juice at the perfect moment. I watched intently, taking notes and asking questions along the way.
After a few hours of cooking and chilling, the Panna was finally ready to be enjoyed. As I took my first bite, I knew that this recipe would become a staple in my own kitchen for years to come.
Over the years, I perfected my own version of Panna, adding my own little twists and tweaks to make it truly my own. I shared the recipe with friends and family, and it quickly became a beloved dessert at gatherings and celebrations.
As time went on, I continued to experiment with different variations of Panna. I tried adding fresh berries for a pop of color and flavor, or a drizzle of chocolate sauce for a decadent touch. Each new iteration brought its own unique charm and deliciousness.
One day, while browsing through an old cookbook that had been passed down through generations in my family, I stumbled upon a handwritten recipe for Panna. It was written in faded ink on yellowed paper, and it instantly brought back memories of my aunt and that fateful day in the countryside.
I realized that this recipe had been in my family for decades, passed down from my grandmother to my mother, and now to me. It was a comforting thought, knowing that I was carrying on a tradition that had been cherished by my ancestors for generations.
As I continued to make Panna for my loved ones, I felt a sense of pride and connection to my family's culinary heritage. Each time I whipped up a batch of the creamy dessert, I felt a little piece of my past come alive in my kitchen.
And so, the recipe for Panna became more than just a dessert to me. It became a symbol of my family's love and legacy, a reminder of the simple joys of sharing a delicious meal with those we hold dear.
As I sit here now, reflecting on the journey that brought me to this point, I am filled with gratitude for the recipe that has brought so much joy and connection to my life. Panna will always hold a special place in my heart, a reminder of the love and memories that have been shared around my kitchen table for generations to come.
Categories
| Cardamom Recipes | Indian Beverages | Indian Recipes | Mango Recipes | Saffron Recipes |