Orange Salad
Orange Salad Recipe from Portugal | Pineapple, Mandarin Oranges, Cool Whip, and Sour Cream
Introduction
Orange salad is a refreshing and delicious dish that is perfect for any occasion. This creamy and fruity salad is a crowd-pleaser and is sure to be a hit at your next gathering.
History
Orange salad has been a popular dish in the United States for many years. It is often served as a side dish or dessert at potlucks, picnics, and holiday gatherings. The combination of sweet fruit and creamy ingredients makes it a favorite among both kids and adults.
Ingredients
- 1 large can of crushed pineapple, drained
- 1 large can of mandarin oranges, drained
- 1 package of orange Jello
- 1- 20.5 oz (581 g) cool whip
- 1- 8 oz (227 g) sour cream
How to prepare
- Combine pineapple, mandarin oranges, and Jello. Refrigerate overnight.
- Before serving, stir in Cool Whip and sour cream.
Variations
- Add chopped nuts or coconut for extra texture and flavor.
- Use different flavors of Jello for a fun twist.
- Substitute Greek yogurt for the sour cream for a healthier option.
Cooking Tips & Tricks
Make sure to drain the canned pineapple and mandarin oranges well before adding them to the salad.
- Refrigerate the salad overnight to allow the flavors to meld together.
- Stir in the Cool Whip and sour cream just before serving to ensure a creamy and fluffy texture.
Serving Suggestions
Orange salad can be served as a side dish or dessert. It pairs well with grilled meats, sandwiches, or as a light and refreshing treat on its own.
Cooking Techniques
Refrigerate the salad overnight to allow the flavors to meld together and the Jello to set properly.
Ingredient Substitutions
You can use fresh fruit instead of canned fruit in this recipe. Simply chop up fresh pineapple and mandarin oranges to use in place of the canned varieties.
Make Ahead Tips
Orange salad can be made a day in advance and refrigerated until ready to serve. Just stir in the Cool Whip and sour cream right before serving.
Presentation Ideas
Serve orange salad in a glass trifle dish or individual parfait glasses for an elegant presentation. Top with a sprinkle of coconut or a cherry for a decorative touch.
Pairing Recommendations
Orange salad pairs well with grilled chicken, ham, or turkey. It also complements a variety of salads and sandwiches.
Storage and Reheating Instructions
Leftover orange salad can be stored in an airtight container in the refrigerator for up to 3 days. Stir well before serving.
Nutrition Information
Calories per serving
Each serving of orange salad contains approximately 200 calories.
Carbohydrates
Orange salad is a carbohydrate-rich dish due to the fruit and Jello. Each serving contains approximately 30 grams of carbohydrates.
Fats
The Cool Whip and sour cream in orange salad contribute to the fat content of the dish. Each serving contains around 10 grams of fat.
Proteins
Orange salad is not a significant source of protein, with each serving containing only 2 grams.
Vitamins and minerals
Orange salad is a good source of vitamin C from the oranges and pineapple. It also contains small amounts of vitamin A and calcium.
Alergens
Orange salad may contain dairy (sour cream) and artificial ingredients (Jello) that could be allergens for some individuals.
Summary
Orange salad is a sweet and creamy dish that is moderate in carbohydrates and fats. It is a good source of vitamin C and provides a moderate amount of calories per serving.
Summary
Orange salad is a creamy and fruity dish that is perfect for any occasion. With its sweet and tangy flavors, it is sure to be a hit with your family and friends.
How did I get this recipe?
The memory of finding this recipe for the first time brings a smile to my face. It was a warm summer day, and I was visiting my dear friend Margaret in her charming little cottage by the sea. Margaret was known for her exquisite taste in cooking, and I always looked forward to trying her delicious creations.
On this particular day, Margaret had prepared a refreshing and vibrant orange salad that took my taste buds on a journey of pure delight. The combination of juicy oranges, crisp lettuce, and tangy vinaigrette was simply divine. I couldn't help but ask for the recipe, eager to recreate this culinary masterpiece in my own kitchen.
Margaret chuckled and handed me a weathered old recipe card, explaining that she had learned the recipe from her grandmother many years ago. As I read through the ingredients and instructions, I could feel my excitement building. This was a recipe that had been passed down through generations, and I was honored to have the opportunity to learn it.
I returned home that evening with the precious recipe card clutched tightly in my hand. The next day, I set to work gathering the ingredients and preparing the salad just as Margaret had shown me. As the fragrant aroma of citrus filled my kitchen, I felt a sense of connection to my friend and her family history.
The finished salad was a masterpiece, just as I had remembered. The sweet and tangy flavors danced on my tongue, and I knew that this recipe would become a staple in my own culinary repertoire. I couldn't wait to share it with my family and friends, passing down the tradition of this delicious orange salad for generations to come.
Over the years, I have made this orange salad countless times, each batch just as delicious as the last. I have shared the recipe with my children and grandchildren, watching with pride as they master the art of creating this simple yet elegant dish. It has become a beloved family favorite, a symbol of love and tradition that brings us together around the dinner table.
As I sit here now, reflecting on the journey that brought this recipe into my life, I am filled with gratitude for the friendships and memories that have shaped me into the cook I am today. The simple act of sharing a recipe has the power to connect us across time and space, bridging generations and creating a sense of belonging that is truly special.
So, if you ever find yourself craving a taste of summer in the form of a bright and zesty orange salad, I urge you to seek out the recipe that speaks to your soul. Whether it's passed down from a cherished friend or discovered in a dusty old cookbook, the joy of creating something delicious from scratch is a gift that should be treasured and shared with those you hold dear.
And remember, the true secret ingredient in any recipe is love. Cook with your heart, and the flavors will always shine bright.
Categories
| Creole Recipes | Creole Salads | Mandarin Orange Recipes | Nondairy Topping Recipes | Pineapple Recipes | Portuguese Recipes | Portuguese Salads |